Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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28.0g | 34.52 | 130 | 18.0g | 0.0g | 5.0g | ||
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Fiesta Dippin' Tortilla Chips, Fiesta Dippin'
TRUCO ENTERPRISES
Chips, Pretzels & Snacks
Fiesta Dippin' Tortilla Chips, Fiesta Dippin'
TRUCO ENTERPRISES
Chips, Pretzels & Snacks
|
28.0g | 35.63 | 150 | 19.0g | 0.0g | 9.0g | ||
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Purple Potato Crunchy Chips, Purple Potato
ADVANCED FRESH CONCEPTS CORP.
Chips, Pretzels & Snacks
Purple Potato Crunchy Chips, Purple Potato
ADVANCED FRESH CONCEPTS CORP.
Chips, Pretzels & Snacks
|
85.0g | 100.0 | 440 | 59.0g | 0.0g | 21.0g | ||
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28.0g | 23.96 | 140 | 13.0g | 0.0g | 12.0g | ||
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Sea Salt Veggie Stix, Sea Salt
GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
Sea Salt Veggie Stix, Sea Salt
GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
|
28.0g | 34.59 | 130 | 18.0g | 0.0g | 6.0g | ||
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Garlic Herb Cheese Crisps, Garlic Herb
WHISPS ACQUISITION CORP
Chips, Pretzels & Snacks
Garlic Herb Cheese Crisps, Garlic Herb
WHISPS ACQUISITION CORP
Chips, Pretzels & Snacks
|
28.0g | 3.41 | 150 | 2.0g | 0.0g | 10.0g | ||
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Monster Shaped Veggie Chips Potato Based Snack, Monster Shaped
GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
Monster Shaped Veggie Chips Potato Based Snack, Monster Shaped
GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
|
14.2g | 15.1 | 70 | 8.0g | 0.0g | 4.0g | ||
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Tortilla Chips, Chili & Lime
TRUCO ENTERPRISES
Chips, Pretzels & Snacks
|
28.0g | 28.12 | 150 | 15.0g | 0.0g | 9.0g | ||
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28.0g | 23.02 | 100 | 12.0g | 0.0g | 5.0g | ||
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Northgate Market, Tortilla Chips
NORTHGATE GONZALEZ, INC.
Chips, Pretzels & Snacks
Northgate Market, Tortilla Chips
NORTHGATE GONZALEZ, INC.
Chips, Pretzels & Snacks
|
68.0g | 43.25 | 140 | 22.0g | 0.0g | 5.0g | ||
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Smoky Bbq Potato Snacks, Smoky Bbq
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Smoky Bbq Potato Snacks, Smoky Bbq
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
14.1g | 17.23 | 70 | 9.0g | 0.0g | 4.0g | ||
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31.0g | 49.05 | 120 | 26.0g | 1.0g | 0.0g | ||
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28.0g | 38.64 | 130 | 20.0g | 0.0g | 5.0g | ||
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28.0g | 31.69 | 170 | 17.0g | 0.0g | 10.0g | ||
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Sriracha Freeze Dried Corn, Sriracha
WISE COMPANY, INC.
Chips, Pretzels & Snacks
Sriracha Freeze Dried Corn, Sriracha
WISE COMPANY, INC.
Chips, Pretzels & Snacks
|
30.0g | 39.49 | 100 | 24.0g | 4.0g | 0.0g | ||
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Kroger, Pretzels, Sourdough Twist, Sourdough Twist
THE KROGER CO.
Chips, Pretzels & Snacks
Kroger, Pretzels, Sourdough Twist, Sourdough Twist
THE KROGER CO.
Chips, Pretzels & Snacks
|
21.0g | 31.37 | 80 | 17.0g | 1.0g | 0.0g | ||
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Spicy Nacho Flavored Dip, Spicy Nacho
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Spicy Nacho Flavored Dip, Spicy Nacho
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
30.0g | 3.92 | 40 | 2.0g | 0.0g | 3.0g | ||
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Homestyle With A Garlic & Buttery Flavor Puffzels
USDA
Branded
Chips, Pretzels & Snacks
Homestyle With A Garlic & Buttery Flavor Puffzels
USDA
Branded
Chips, Pretzels & Snacks
|
30.0g | 32.7 | 130 | 17.0g | 0.0g | 5.0g | ||
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28.0g | 31.69 | 170 | 17.0g | 0.0g | 10.0g | ||
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Traditional Style Wheat Chips
LA MILPA TORTILLA FACTORY, LLC
Chips, Pretzels & Snacks
Traditional Style Wheat Chips
LA MILPA TORTILLA FACTORY, LLC
Chips, Pretzels & Snacks
|
28.0g | 22.12 | 160 | 12.0g | 0.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.