Discover 942 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Wakefern Food Corporation
Wakefern Food Corporation
|
56.0g | 1.0g | 0.0g | 22.0g | 7.0g | 1.0g | 230 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
140.0g | 5.0g | 0.0g | 13.0g | 21.0g | 1.0g | 220 | |
|
Burgers' Ozark Country Cured Hams
Burgers' Ozark Country Cured Hams
|
140.0g | 16.0g | 0.0g | 24.0g | 29.0g | 14.0g | 400 | |
|
Clemens Food Group, Llc
Clemens Food Group, Llc
|
85.0g | 3.0g | 0.0g | 3.5g | 13.0g | 3.0g | 100 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
84.0g | 1.0g | 0.0g | 2.5g | 14.0g | 1.0g | 80 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
85.0g | 1.0g | 0.0g | 14.0g | 13.0g | 1.0g | 180 | |
|
Iga, Inc.
Iga, Inc.
|
56.0g | 2.0g | 0.0g | 5.0g | 10.0g | 1.0g | 90 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
85.0g | 2.0g | 0.0g | 2.5g | 17.0g | 1.0g | 100 | |
|
Smithfield Farmland Corp.
Smithfield Farmland Corp.
|
84.0g | 3.0g | 0.0g | 7.0g | 13.0g | 2.0g | 130 | |
|
Plumrose Usa, Inc.
Plumrose Usa, Inc.
|
28.0g | 1.0g | 0.0g | 0.5g | 5.0g | 1.0g | 30 | |
|
Target Stores
Target Stores
|
170.0g | 6.0g | 0.0g | 9.0g | 31.0g | 3.0g | 230 | |
|
Osi Industries, Llc
Osi Industries, Llc
|
84.0g | 2.0g | 0.0g | 9.0g | 13.0g | 2.0g | 140 | |
|
Fiesta Mart Inc.
Fiesta Mart Inc.
|
93.5g | 2.0g | 0.0g | 12.0g | 13.0g | 1.0g | 170 | |
|
Lloyd's Barbeque Company
Lloyd's Barbeque Company
|
56.0g | 9.0g | 0.0g | 1.0g | 6.0g | 9.0g | 70 | |
|
Weis Markets, Inc.
Weis Markets, Inc.
|
140.0g | 15.0g | 0.0g | 16.0g | 20.0g | 10.0g | 321 | |
|
Tyson Foods, Inc.
Tyson Foods, Inc.
|
84.0g | 5.0g | 0.0g | 4.0g | 19.0g | 3.0g | 130 | |
|
Safeway, Inc.
|
140.0g | 7.0g | 0.0g | 27.0g | 37.0g | 7.0g | 410 | |
|
Verde Farms, Llc
Verde Farms, Llc
|
84.0g | 6.0g | 0.0g | 13.0g | 18.0g | 3.0g | 220 | |
|
Family Brands International, Llc
Family Brands International, Llc
|
84.0g | 5.0g | 0.0g | 15.0g | 23.0g | 3.0g | 260 | |
|
Plumrose Usa, Inc.
Plumrose Usa, Inc.
|
85.0g | 5.0g | 0.0g | 4.0g | 12.0g | 3.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 942 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.