What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Uncured Cubed Ham Uncured Cubed Ham Uncured Cubed Ham THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Uncured Cubed Ham Uncured Cubed Ham Uncured Cubed Ham	56.0g	3.83	80	2.0g	1.0g	0.0g	4.0g	9.0g
Uncured Cubed Ham Brand: HILLSHIRE FARM Category: COOKED & PREPARED Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	LAKE VENTURES LLC Cooked & Prepared Uncured Fully Cooked B... Uncured Fully Cooked Bacon, Uncured Uncured Fully Cooked Bacon, Uncured LAKE VENTURES LLC Cooked & Prepared Uncured Fully Cooked Bacon, Uncured Uncured Fully Cooked Bacon, Uncured Uncured Fully Cooked Bacon, Uncured	12.0g	1.73	60	1.0g	0.0g	0.0g	4.0g	5.0g
Uncured Fully Cooked Bacon, Uncured Brand: FRESH THYME Category: COOKED & PREPARED Serving: 12.0g BSI 1.73 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	THE ALPINE WURST AND MEAT HOUSE INC. Cooked & Prepared Uncured Loin Of Pork, ... Uncured Loin Of Pork, Uncured Uncured Loin Of Pork, Uncured THE ALPINE WURST AND MEAT HOUSE INC. Cooked & Prepared Uncured Loin Of Pork, Uncured Uncured Loin Of Pork, Uncured Uncured Loin Of Pork, Uncured	56.0g	1.9	100	1.0g	0.0g	0.0g	7.0g	9.0g
Uncured Loin Of Pork, Uncured Brand: THE ALPINE INC. Category: COOKED & PREPARED Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Uncured Pulled Chicken... Uncured Pulled Chicken, Uncured Uncured Pulled Chicken, Uncured WAL-MART STORES, INC. Cooked & Prepared Uncured Pulled Chicken, Uncured Uncured Pulled Chicken, Uncured Uncured Pulled Chicken, Uncured	84.0g	1.89	110	1.0g	1.0g	0.0g	2.5g	21.0g
Uncured Pulled Chicken, Uncured Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 21.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smok... Unsauced Hardwood Smoked Pulled Chicken, Unsauced Unsauced Hardwood Smoked Pulled Chicken, Unsauced SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smoked Pulled Chick... Unsauced Hardwood Smoked Pulled Chicken, Unsauced Unsauced Hardwood Smoked Pulled Chicken, Unsauced	84.0g	3.73	150	2.0g	1.0g	0.0g	5.0g	24.0g
Unsauced Hardwood Smoked Pulled Chicken, Unsauced Brand: SIGNATURE SELECT Category: COOKED & PREPARED Serving: 84.0g BSI 3.73 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 24.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smok... Unsauced Hardwood Smoked Pulled Pork, Unsauced Unsauced Hardwood Smoked Pulled Pork, Unsauced SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smoked Pulled Pork,... Unsauced Hardwood Smoked Pulled Pork, Unsauced Unsauced Hardwood Smoked Pulled Pork, Unsauced	84.0g	3.71	190	2.0g	1.0g	0.0g	9.0g	24.0g
Unsauced Hardwood Smoked Pulled Pork, Unsauced Brand: SIGNATURE SELECT Category: COOKED & PREPARED Serving: 84.0g BSI 3.71 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 24.0g
Save to Collection Amazon	KOEGEL MEATS, INC. Cooked & Prepared Viennas Viennas Viennas KOEGEL MEATS, INC. Cooked & Prepared Viennas Viennas Viennas	49.0g	1.86	160	1.0g	0.0g	0.0g	15.0g	6.0g
Viennas Brand: KOEGEL'S Category: COOKED & PREPARED Serving: 49.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cooked & Prepared Weis, From The Smokeho... Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked WEIS MARKETS, INC. Cooked & Prepared Weis, From The Smokehouse, Ham Steak,... Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked	85.0g	3.83	100	2.0g	0.0g	0.0g	3.5g	15.0g
Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked Brand: WEIS Category: COOKED & PREPARED Serving: 85.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 15.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken,... Whole Roasted Chicken, Bbq Whole Roasted Chicken, Bbq GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken, Bbq Whole Roasted Chicken, Bbq Whole Roasted Chicken, Bbq	84.0g	1.87	140	1.0g	1.0g	0.0g	4.5g	23.0g
Whole Roasted Chicken, Bbq Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 23.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken,... Whole Roasted Chicken, Bbq Whole Roasted Chicken, Bbq GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken, Bbq Whole Roasted Chicken, Bbq Whole Roasted Chicken, Bbq	84.0g	1.87	140	1.0g	1.0g	0.0g	4.5g	23.0g
Whole Roasted Chicken, Bbq Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 23.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Whole Roasted Chicken,... Whole Roasted Chicken, Lemon Pepper Whole Roasted Chicken, Lemon Pepper SAFEWAY, INC. Cooked & Prepared Whole Roasted Chicken, Lemon Pepper Whole Roasted Chicken, Lemon Pepper Whole Roasted Chicken, Lemon Pepper	84.0g	1.87	160	1.0g	0.0g	0.0g	8.0g	21.0g
Whole Roasted Chicken, Lemon Pepper Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 21.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Whole Roasted Chicken,... Whole Roasted Chicken, Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic SAFEWAY, INC. Cooked & Prepared Whole Roasted Chicken, Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic	84.0g	3.75	150	2.0g	0.0g	0.0g	8.0g	20.0g
Whole Roasted Chicken, Rosemary & Garlic Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 3.75 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 20.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken,... Whole Roasted Chicken, Tuscan Whole Roasted Chicken, Tuscan GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken, Tuscan Whole Roasted Chicken, Tuscan Whole Roasted Chicken, Tuscan	84.0g	1.87	140	1.0g	1.0g	0.0g	4.5g	24.0g
Whole Roasted Chicken, Tuscan Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 24.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Wild Alaskan Keta Salmon Wild Alaskan Keta Salmon Wild Alaskan Keta Salmon SAFEWAY, INC. Cooked & Prepared Wild Alaskan Keta Salmon Wild Alaskan Keta Salmon Wild Alaskan Keta Salmon	57.0g	3.78	90	2.0g	2.0g	0.0g	2.5g	14.0g
Wild Alaskan Keta Salmon Brand: WATERFRONT BISTRO Category: COOKED & PREPARED Serving: 57.0g BSI 3.78 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 14.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Cooked & Prepared Wild Buffalo Style Chi... Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo DELHAIZE AMERICA, INC. Cooked & Prepared Wild Buffalo Style Chicken Wing Porti... Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo	257.0g	7.64	401	5.0g	1.0g	1.0g	24.0g	35.0g
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Brand: TASTE OF INSPIRATIONS Category: COOKED & PREPARED Serving: 257.0g BSI 7.64 Carbs 5.0g Sugar 1.0g Fiber 1.0g Fat 24.0g Protein 35.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Cooked & Prepared Wild Buffalo Style Chi... Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style DELHAIZE AMERICA, INC. Cooked & Prepared Wild Buffalo Style Chicken Wing Porti... Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style	155.0g	3.98	240	3.0g	0.0g	0.9g	15.0g	21.0g
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style Brand: TASTE OF INSPIRATIONS Category: COOKED & PREPARED Serving: 155.0g BSI 3.98 Carbs 3.0g Sugar 0.0g Fiber 0.9g Fat 15.0g Protein 21.0g
Save to Collection Amazon	SUN COMPANY, INC. (R&M) Cooked & Prepared Wing Spicy Wing Spicy Wing Spicy SUN COMPANY, INC. (R&M) Cooked & Prepared Wing Spicy Wing Spicy Wing Spicy	245.0g	22.34	669	12.0g	0.0g	0.0g	47.0g	50.0g
Wing Spicy Brand: SUN COMPANY, INC. (R&M) Category: COOKED & PREPARED Serving: 245.0g BSI 22.34 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 47.0g Protein 50.0g
Save to Collection Amazon	JANUARY FOODS CORP Cooked & Prepared Yangtze, Chinese Style... Yangtze, Chinese Style Barbecue Pork Yangtze, Chinese Style Barbecue Pork JANUARY FOODS CORP Cooked & Prepared Yangtze, Chinese Style Barbecue Pork Yangtze, Chinese Style Barbecue Pork Yangtze, Chinese Style Barbecue Pork	85.0g	11.36	130	6.0g	6.0g	0.0g	2.5g	21.0g
Yangtze, Chinese Style Barbecue Pork Brand: YANGTZE Category: COOKED & PREPARED Serving: 85.0g BSI 11.36 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 2.5g Protein 21.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Uncured Cubed Ham

Uncured Fully Cooked Bacon, Uncured

Uncured Loin Of Pork, Uncured

Uncured Pulled Chicken, Uncured

Unsauced Hardwood Smoked Pulled Chicken, Unsauced

Unsauced Hardwood Smoked Pulled Pork, Unsauced

Viennas

Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked

Whole Roasted Chicken, Bbq

Whole Roasted Chicken, Bbq

Whole Roasted Chicken, Lemon Pepper

Whole Roasted Chicken, Rosemary & Garlic

Whole Roasted Chicken, Tuscan

Wild Alaskan Keta Salmon

Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo

Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style

Wing Spicy

Yangtze, Chinese Style Barbecue Pork