What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Italian Style Chicken ... Italian Style Chicken Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian Style Italian Style Chicken Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian Style WAL-MART STORES, INC. Cooked & Prepared Italian Style Chicken Panko Breaded C... Italian Style Chicken Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian Style Italian Style Chicken Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian Style	390.0g	100.0	472	58.0g	7.0g	3.1g	11.0g	39.0g
Italian Style Chicken Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian Style Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 390.0g BSI 100.0 Carbs 58.0g Sugar 7.0g Fiber 3.1g Fat 11.0g Protein 39.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Italian Style Chicken ... Italian Style Chicken Parmesan Italian Style Chicken Parmesan COMPLETELY FRESH FOODS, INC Cooked & Prepared Italian Style Chicken Parmesan Italian Style Chicken Parmesan Italian Style Chicken Parmesan	170.0g	26.34	381	14.0g	0.0g	0.0g	20.0g	36.0g
Italian Style Chicken Parmesan Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 170.0g BSI 26.34 Carbs 14.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 36.0g
Save to Collection Amazon	AUTHENTIC BRANDS OF CHICAGO LLC Cooked & Prepared Italian Style Gravy & ... Italian Style Gravy & Sliced Beef, Italian Style Italian Style Gravy & Sliced Beef, Italian Style AUTHENTIC BRANDS OF CHICAGO LLC Cooked & Prepared Italian Style Gravy & Sliced Beef, It... Italian Style Gravy & Sliced Beef, Italian Style Italian Style Gravy & Sliced Beef, Italian Style	150.0g	3.88	140	2.0g	0.0g	0.0g	9.0g	13.0g
Italian Style Gravy & Sliced Beef, Italian Style Brand: BUONA Category: COOKED & PREPARED Serving: 150.0g BSI 3.88 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 13.0g
Save to Collection Amazon	THE MEATBALLERS CORP Cooked & Prepared Italian Style Meatball... Italian Style Meatballs In Marinara Sauce Italian Style Meatballs In Marinara Sauce THE MEATBALLERS CORP Cooked & Prepared Italian Style Meatballs In Marinara S... Italian Style Meatballs In Marinara Sauce Italian Style Meatballs In Marinara Sauce	85.0g	9.69	120	5.0g	2.0g	0.0g	8.0g	7.0g
Italian Style Meatballs In Marinara Sauce Brand: THE FAMOUS MEATBALLERS Category: COOKED & PREPARED Serving: 85.0g BSI 9.69 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Italian Style Natural ... Italian Style Natural Ground Beef Italian Style Natural Ground Beef TARGET STORES Cooked & Prepared Italian Style Natural Ground Beef Italian Style Natural Ground Beef Italian Style Natural Ground Beef	56.0g	1.87	140	1.0g	0.0g	0.0g	10.0g	12.0g
Italian Style Natural Ground Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 12.0g
Save to Collection Amazon	WINCO FOODS, INC. Cooked & Prepared Italian Style Pork Sau... Italian Style Pork Sausage, Italian Style Italian Style Pork Sausage, Italian Style WINCO FOODS, INC. Cooked & Prepared Italian Style Pork Sausage, Italian S... Italian Style Pork Sausage, Italian Style Italian Style Pork Sausage, Italian Style	56.0g	1.82	230	1.0g	1.0g	0.0g	20.0g	11.0g
Italian Style Pork Sausage, Italian Style Brand: WINCO FOODS Category: COOKED & PREPARED Serving: 56.0g BSI 1.82 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 20.0g Protein 11.0g
Save to Collection Amazon	MAMAMANCINI'S INC. Cooked & Prepared Italian Style Sauce & ... Italian Style Sauce & Jumbo Beef Meatballs, Italian Style Italian Style Sauce & Jumbo Beef Meatballs, Italian Style MAMAMANCINI'S INC. Cooked & Prepared Italian Style Sauce & Jumbo Beef Meat... Italian Style Sauce & Jumbo Beef Meatballs, Italian Style Italian Style Sauce & Jumbo Beef Meatballs, Italian Style	170.0g	5.72	240	5.0g	2.0g	2.0g	19.0g	14.0g
Italian Style Sauce & Jumbo Beef Meatballs, Italian Style Brand: MAMAMANCINI'S Category: COOKED & PREPARED Serving: 170.0g BSI 5.72 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 19.0g Protein 14.0g
Save to Collection Amazon	FIESTA MART INC. Cooked & Prepared Jalapeno Rotisserie Ch... Jalapeno Rotisserie Chicken, Jalapeno Jalapeno Rotisserie Chicken, Jalapeno FIESTA MART INC. Cooked & Prepared Jalapeno Rotisserie Chicken, Jalapeno Jalapeno Rotisserie Chicken, Jalapeno Jalapeno Rotisserie Chicken, Jalapeno	102.06g	5.76	160	3.0g	2.0g	0.0g	11.0g	12.0g
Jalapeno Rotisserie Chicken, Jalapeno Brand: FIESTA Category: COOKED & PREPARED Serving: 102.06g BSI 5.76 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	3 LITTLE PIGS LLC Cooked & Prepared Jambon De Paris Ham, J... Jambon De Paris Ham, Jambon De Paris Jambon De Paris Ham, Jambon De Paris 3 LITTLE PIGS LLC Cooked & Prepared Jambon De Paris Ham, Jambon De Paris Jambon De Paris Ham, Jambon De Paris Jambon De Paris Ham, Jambon De Paris	56.0g	1.91	80	1.0g	1.0g	0.0g	3.0g	11.0g
Jambon De Paris Ham, Jambon De Paris Brand: THREE LITTLE PIGS Category: COOKED & PREPARED Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 11.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Jennessee Honey Jennessee Honey Jennessee Honey COMPLETELY FRESH FOODS, INC Cooked & Prepared Jennessee Honey Jennessee Honey Jennessee Honey	140.0g	51.95	309	27.0g	24.0g	0.0g	17.0g	14.0g
Jennessee Honey Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 140.0g BSI 51.95 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 17.0g Protein 14.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Jennie O, Cajun Style ... Jennie O, Cajun Style Turkey Breast, Smoke Jennie O, Cajun Style Turkey Breast, Smoke JENNIE-O TURKEY STORE, INC. Cooked & Prepared Jennie O, Cajun Style Turkey Breast, ... Jennie O, Cajun Style Turkey Breast, Smoke Jennie O, Cajun Style Turkey Breast, Smoke	56.0g	1.93	50	1.0g	1.0g	0.0g	1.5g	10.0g
Jennie O, Cajun Style Turkey Breast, Smoke Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Jennie O, Roasted Turk... Jennie O, Roasted Turkey Breast, Mesquite Smoked Honey Roasted Jennie O, Roasted Turkey Breast, Mesquite Smoked Honey Roasted JENNIE-O TURKEY STORE, INC. Cooked & Prepared Jennie O, Roasted Turkey Breast, Mesq... Jennie O, Roasted Turkey Breast, Mesquite Smoked Honey Roasted Jennie O, Roasted Turkey Breast, Mesquite Smoked Honey Roasted	56.0g	3.85	50	2.0g	2.0g	0.0g	0.5g	10.0g
Jennie O, Roasted Turkey Breast, Mesquite Smoked Honey Roasted Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 3.85 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	JOHN SOULES FOODS INC. Cooked & Prepared John Soules Foods, Sea... John Soules Foods, Seasoned & Thinly Sliced Beef Steak John Soules Foods, Seasoned & Thinly Sliced Beef Steak JOHN SOULES FOODS INC. Cooked & Prepared John Soules Foods, Seasoned & Thinly ... John Soules Foods, Seasoned & Thinly Sliced Beef Steak John Soules Foods, Seasoned & Thinly Sliced Beef Steak	85.0g	3.83	110	2.0g	0.0g	0.0g	4.0g	15.0g
John Soules Foods, Seasoned & Thinly Sliced Beef Steak Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 85.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 15.0g
Save to Collection Amazon	PALAMA HOLDINGS LLC Cooked & Prepared Kalua Brand Shredded Pork Kalua Brand Shredded Pork Kalua Brand Shredded Pork PALAMA HOLDINGS LLC Cooked & Prepared Kalua Brand Shredded Pork Kalua Brand Shredded Pork Kalua Brand Shredded Pork	84.0g	1.92	100	1.0g	0.0g	0.0g	4.0g	14.0g
Kalua Brand Shredded Pork Brand: MAY'S HAWAII Category: COOKED & PREPARED Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	PALAMA HOLDINGS LLC Cooked & Prepared Kalua Brand Shredded P... Kalua Brand Shredded Pork, Kalua Brand Kalua Brand Shredded Pork, Kalua Brand PALAMA HOLDINGS LLC Cooked & Prepared Kalua Brand Shredded Pork, Kalua Brand Kalua Brand Shredded Pork, Kalua Brand Kalua Brand Shredded Pork, Kalua Brand	85.0g	3.81	120	2.0g	0.0g	0.0g	5.0g	16.0g
Kalua Brand Shredded Pork, Kalua Brand Brand: MAY'S HAWAII Category: COOKED & PREPARED Serving: 85.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 16.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cooked & Prepared Kansas City Bbq Season... Kansas City Bbq Seasoned Rotisserie Chicken, Kansas City Bbq Seasoned Kansas City Bbq Seasoned Rotisserie Chicken, Kansas City Bbq Seasoned WAKEFERN FOOD CORPORATION Cooked & Prepared Kansas City Bbq Seasoned Rotisserie C... Kansas City Bbq Seasoned Rotisserie Chicken, Kansas City Bbq Seasoned Kansas City Bbq Seasoned Rotisserie Chicken, Kansas City Bbq Seasoned	84.0g	5.63	180	3.0g	3.0g	0.0g	10.0g	18.0g
Kansas City Bbq Seasoned Rotisserie Chicken, Kansas City Bbq Seasoned Brand: SHOPRITE Category: COOKED & PREPARED Serving: 84.0g BSI 5.63 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 10.0g Protein 18.0g
Save to Collection Amazon	COUNTRY FRESH INC. Cooked & Prepared Korean Bbq Chicken, Ko... Korean Bbq Chicken, Korean Bbq Korean Bbq Chicken, Korean Bbq COUNTRY FRESH INC. Cooked & Prepared Korean Bbq Chicken, Korean Bbq Korean Bbq Chicken, Korean Bbq Korean Bbq Chicken, Korean Bbq	124.0g	27.12	150	14.0g	10.0g	0.0g	2.0g	18.0g
Korean Bbq Chicken, Korean Bbq Brand: FRESHLY CRAFTED Category: COOKED & PREPARED Serving: 124.0g BSI 27.12 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	CHIU HOP COMPANY Cooked & Prepared Korean Bbq Flavored Wi... Korean Bbq Flavored Wings, Korean Bbq Korean Bbq Flavored Wings, Korean Bbq CHIU HOP COMPANY Cooked & Prepared Korean Bbq Flavored Wings, Korean Bbq Korean Bbq Flavored Wings, Korean Bbq Korean Bbq Flavored Wings, Korean Bbq	113.0g	9.45	231	6.0g	5.0g	1.0g	15.0g	18.0g
Korean Bbq Flavored Wings, Korean Bbq Brand: REDNER'S Category: COOKED & PREPARED Serving: 113.0g BSI 9.45 Carbs 6.0g Sugar 5.0g Fiber 1.0g Fat 15.0g Protein 18.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cooked & Prepared Korean Bbq Rotisserie ... Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie WAKEFERN FOOD CORPORATION Cooked & Prepared Korean Bbq Rotisserie Chicken, Korean... Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie	84.0g	5.63	180	3.0g	2.0g	0.0g	10.0g	18.0g
Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie Brand: PERDUE Category: COOKED & PREPARED Serving: 84.0g BSI 5.63 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 18.0g
Save to Collection Amazon	FDMR, INC Cooked & Prepared Korean Bbq Style Beef ... Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi FDMR, INC Cooked & Prepared Korean Bbq Style Beef Bulgogi Grilled... Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi	142.0g	24.98	200	13.0g	10.0g	0.0g	6.0g	23.0g
Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi Brand: SUJI'S KOREAN CUISINE Category: COOKED & PREPARED Serving: 142.0g BSI 24.98 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 6.0g Protein 23.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Italian Style Chicken Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian Style

Italian Style Chicken Parmesan

Italian Style Gravy & Sliced Beef, Italian Style

Italian Style Meatballs In Marinara Sauce

Italian Style Natural Ground Beef

Italian Style Pork Sausage, Italian Style

Italian Style Sauce & Jumbo Beef Meatballs, Italian Style

Jalapeno Rotisserie Chicken, Jalapeno

Jambon De Paris Ham, Jambon De Paris

Jennessee Honey

Jennie O, Cajun Style Turkey Breast, Smoke

Jennie O, Roasted Turkey Breast, Mesquite Smoked Honey Roasted

John Soules Foods, Seasoned & Thinly Sliced Beef Steak

Kalua Brand Shredded Pork

Kalua Brand Shredded Pork, Kalua Brand

Kansas City Bbq Seasoned Rotisserie Chicken, Kansas City Bbq Seasoned

Korean Bbq Chicken, Korean Bbq

Korean Bbq Flavored Wings, Korean Bbq

Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie

Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi