Discover 942 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
140.0g | 23.0g | 0.0g | 12.0g | 17.0g | 18.0g | 270 | |
|
Mistica Foods, Llc
Mistica Foods, Llc
|
85.0g | 9.0g | 0.0g | 5.0g | 16.0g | 7.0g | 150 | |
|
Next Phase Enterprises
Next Phase Enterprises
|
92.0g | 15.0g | 0.0g | 13.0g | 12.0g | 1.0g | 210 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
84.0g | 3.0g | 0.0g | 10.0g | 18.0g | 2.0g | 180 | |
|
Zarda Bar B Q Sauce, Inc.
Zarda Bar B Q Sauce, Inc.
|
84.0g | 1.0g | 0.0g | 9.0g | 15.0g | 1.0g | 140 | |
|
F & S Gourmet Foods, Llc
F & S Gourmet Foods, Llc
|
112.0g | 2.0g | 1.0g | 9.0g | 21.0g | 0.0g | 180 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
408.0g | 7.0g | 4.1g | 33.0g | 85.0g | 0.0g | 690 | |
|
Oberto Sausage Company
Oberto Sausage Company
|
115.0g | 16.0g | 0.0g | 3.5g | 21.0g | 11.0g | 181 | |
|
Target Stores
Target Stores
|
84.0g | 3.0g | 1.0g | 5.0g | 23.0g | 0.0g | 150 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 19.0g | 0.0g | 17.0g | 23.0g | 16.0g | 330 | |
|
The Kroger Co.
The Kroger Co.
|
85.0g | 3.0g | 0.3g | 3.0g | 17.0g | 0.0g | 110 | |
|
Smithfield Farmland Corp.
Smithfield Farmland Corp.
|
84.0g | 7.0g | 0.0g | 2.5g | 14.0g | 6.0g | 110 | |
|
John Soules Foods Inc.
John Soules Foods Inc.
|
84.0g | 6.0g | 0.0g | 4.0g | 17.0g | 4.0g | 130 | |
|
Lloyd's Barbeque Company
Lloyd's Barbeque Company
|
56.0g | 9.0g | 0.0g | 2.0g | 6.0g | 9.0g | 80 | |
|
Hickory Mountain Farms Inc
Hickory Mountain Farms Inc
|
140.0g | 3.0g | 0.0g | 16.0g | 31.0g | 3.0g | 290 | |
|
Black Bear Enterprise, Inc.
Black Bear Enterprise, Inc.
|
56.0g | 2.0g | 0.0g | 1.0g | 12.0g | 2.0g | 70 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
42.0g | 1.0g | 0.0g | 11.0g | 6.0g | 1.0g | 130 | |
|
Safeway, Inc.
Safeway, Inc.
|
82.0g | 2.0g | 0.0g | 13.0g | 15.0g | 1.0g | 190 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
56.0g | 1.0g | 0.0g | 0.5g | 11.0g | 1.0g | 50 | |
|
Fiesta Mart Inc.
Fiesta Mart Inc.
|
93.5g | 2.0g | 0.0g | 12.0g | 13.0g | 1.0g | 170 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 942 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.