What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey... Roasted Bone In Turkey Breast Roasted Bone In Turkey Breast GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey Breast Roasted Bone In Turkey Breast Roasted Bone In Turkey Breast	112.0g	1.91	120	1.0g	0.0g	0.0g	2.5g	22.0g
Roasted Bone In Turkey Breast Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 22.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey... Roasted Bone In Turkey Thigh Roasted Bone In Turkey Thigh GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey Thigh Roasted Bone In Turkey Thigh Roasted Bone In Turkey Thigh	84.0g	5.72	130	3.0g	1.0g	0.0g	7.0g	14.0g
Roasted Bone In Turkey Thigh Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 5.72 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Roasted Chicken Breast... Roasted Chicken Breasts & Gravy, Roasted Roasted Chicken Breasts & Gravy, Roasted HORMEL FOODS CORPORATION Cooked & Prepared Roasted Chicken Breasts & Gravy, Roasted Roasted Chicken Breasts & Gravy, Roasted Roasted Chicken Breasts & Gravy, Roasted	142.0g	3.86	121	2.0g	0.0g	0.0g	2.5g	23.0g
Roasted Chicken Breasts & Gravy, Roasted Brand: HORMEL Category: COOKED & PREPARED Serving: 142.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 23.0g
Save to Collection Amazon	PERDUE FARMS INCORPORATED Cooked & Prepared Roasted Chicken Breast... Roasted Chicken Breast Strips With Rib Meat With Savory Seasoning, Roasted Chicken Roasted Chicken Breast Strips With Rib Meat With Savory Seasoning, Roasted Chicken PERDUE FARMS INCORPORATED Cooked & Prepared Roasted Chicken Breast Strips With Ri... Roasted Chicken Breast Strips With Rib Meat With Savory Seasoning, Roasted Chicken Roasted Chicken Breast Strips With Rib Meat With Savory Seasoning, Roasted Chicken	84.0g	1.9	100	1.0g	0.0g	0.0g	2.0g	20.0g
Roasted Chicken Breast Strips With Rib Meat With Savory Seasoning, Roasted Chicken Brand: PERDUE Category: COOKED & PREPARED Serving: 84.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 20.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Roasted Chicken Fully ... Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken TYSON FOODS, INC. Cooked & Prepared Roasted Chicken Fully Cooked Seasoned... Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken	84.0g	1.89	120	1.0g	0.0g	0.0g	4.0g	20.0g
Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 20.0g
Save to Collection Amazon	FRESCO FOODS, INC. Cooked & Prepared Roasted Chicken In Sri... Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce FRESCO FOODS, INC. Cooked & Prepared Roasted Chicken In Sriracha Bbq Sauce... Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce	312.0g	56.03	409	33.0g	12.0g	4.1g	14.0g	40.0g
Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce Brand: EAT FRESCO Category: COOKED & PREPARED Serving: 312.0g BSI 56.03 Carbs 33.0g Sugar 12.0g Fiber 4.1g Fat 14.0g Protein 40.0g
Save to Collection Amazon	MEIJER, INC. Cooked & Prepared Roasted Chicken, Roasted Roasted Chicken, Roasted Roasted Chicken, Roasted MEIJER, INC. Cooked & Prepared Roasted Chicken, Roasted Roasted Chicken, Roasted Roasted Chicken, Roasted	84.0g	1.88	160	1.0g	0.0g	0.0g	9.0g	18.0g
Roasted Chicken, Roasted Brand: MEIJER Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	AIDELLS SAUSAGE COMPANY Cooked & Prepared Roasted Garlic & Herb ... Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb AIDELLS SAUSAGE COMPANY Cooked & Prepared Roasted Garlic & Herb Smoked Pork & B... Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb	70.0g	3.75	200	2.0g	1.0g	0.0g	18.0g	9.0g
Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb Brand: AIDELLS Category: COOKED & PREPARED Serving: 70.0g BSI 3.75 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 18.0g Protein 9.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Roasted Turkey Breast,... Roasted Turkey Breast, Roasted Roasted Turkey Breast, Roasted SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Roasted Turkey Breast, Roasted Roasted Turkey Breast, Roasted Roasted Turkey Breast, Roasted	56.0g	5.82	60	3.0g	1.0g	0.0g	1.0g	8.0g
Roasted Turkey Breast, Roasted Brand: ECKRICH Category: COOKED & PREPARED Serving: 56.0g BSI 5.82 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	SUN COMPANY, INC. (R&M) Cooked & Prepared Roasted Wing, Roasted Roasted Wing, Roasted Roasted Wing, Roasted SUN COMPANY, INC. (R&M) Cooked & Prepared Roasted Wing, Roasted Roasted Wing, Roasted Roasted Wing, Roasted	245.0g	22.34	730	12.0g	0.0g	0.0g	55.0g	44.0g
Roasted Wing, Roasted Brand: A PLUS Category: COOKED & PREPARED Serving: 245.0g BSI 22.34 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 55.0g Protein 44.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Robust Mesquite Bourbo... Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Robust Mesquite Bourbon Turkey Breast... Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon	56.0g	1.92	60	1.0g	1.0g	0.0g	0.5g	12.0g
Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon Brand: KRETSCHMAR Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	OSI INDUSTRIES, LLC Cooked & Prepared Rose, Ham Steaks Rose, Ham Steaks Rose, Ham Steaks OSI INDUSTRIES, LLC Cooked & Prepared Rose, Ham Steaks Rose, Ham Steaks Rose, Ham Steaks	142.0g	9.61	151	5.0g	5.0g	0.0g	4.5g	24.0g
Rose, Ham Steaks Brand: ROSE Category: COOKED & PREPARED Serving: 142.0g BSI 9.61 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 4.5g Protein 24.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Rosemary & Garlic Whol... Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic SAFEWAY, INC. Cooked & Prepared Rosemary & Garlic Whole Roasted Chick... Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic	84.0g	1.89	140	1.0g	0.0g	0.0g	7.0g	17.0g
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 17.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Rosemary & Garlic Whol... Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic SAFEWAY, INC. Cooked & Prepared Rosemary & Garlic Whole Roasted Chick... Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic	84.0g	3.75	150	2.0g	0.0g	0.0g	8.0g	20.0g
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 3.75 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 20.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cooked & Prepared Rotisserie Chicken Rotisserie Chicken Rotisserie Chicken WAKEFERN FOOD CORPORATION Cooked & Prepared Rotisserie Chicken Rotisserie Chicken Rotisserie Chicken	84.0g	1.84	250	1.0g	0.0g	0.0g	19.0g	19.0g
Rotisserie Chicken Brand: SHOPRITE Category: COOKED & PREPARED Serving: 84.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 19.0g
Save to Collection Amazon	FIESTA MART INC. Cooked & Prepared Rotisserie Chicken Chi... Rotisserie Chicken Chipotle Rotisserie Chicken Chipotle FIESTA MART INC. Cooked & Prepared Rotisserie Chicken Chipotle Rotisserie Chicken Chipotle Rotisserie Chicken Chipotle	93.5g	3.81	170	2.0g	1.0g	0.0g	12.0g	13.0g
Rotisserie Chicken Chipotle Brand: FIESTA Category: COOKED & PREPARED Serving: 93.5g BSI 3.81 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 13.0g
Save to Collection Amazon	FIESTA MART INC. Cooked & Prepared Rotisserie Chicken, Or... Rotisserie Chicken, Original Rotisserie Chicken, Original FIESTA MART INC. Cooked & Prepared Rotisserie Chicken, Original Rotisserie Chicken, Original Rotisserie Chicken, Original	93.5g	5.72	170	3.0g	2.0g	0.0g	12.0g	13.0g
Rotisserie Chicken, Original Brand: FIESTA Category: COOKED & PREPARED Serving: 93.5g BSI 5.72 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 12.0g Protein 13.0g
Save to Collection Amazon	SUPERVALU, INC. Cooked & Prepared Rotisserie Chicken, Ro... Rotisserie Chicken, Rosemary Garlic Rotisserie Chicken, Rosemary Garlic SUPERVALU, INC. Cooked & Prepared Rotisserie Chicken, Rosemary Garlic Rotisserie Chicken, Rosemary Garlic Rotisserie Chicken, Rosemary Garlic	84.0g	1.88	160	1.0g	0.0g	0.0g	10.0g	18.0g
Rotisserie Chicken, Rosemary Garlic Brand: SHOP 'N SAVE Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 18.0g
Save to Collection Amazon	SUPERVALU, INC. Cooked & Prepared Rotisserie Chicken, Ro... Rotisserie Chicken, Rosemary Garlic Rotisserie Chicken, Rosemary Garlic SUPERVALU, INC. Cooked & Prepared Rotisserie Chicken, Rosemary Garlic Rotisserie Chicken, Rosemary Garlic Rotisserie Chicken, Rosemary Garlic	85.0g	1.9	170	1.0g	0.0g	0.0g	11.0g	15.0g
Rotisserie Chicken, Rosemary Garlic Brand: SHAW'S Category: COOKED & PREPARED Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 15.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Cooked & Prepared Rotisserie Chicken, Sm... Rotisserie Chicken, Smokehouse Bbq Rotisserie Chicken, Smokehouse Bbq WINN-DIXIE STORES, INC. Cooked & Prepared Rotisserie Chicken, Smokehouse Bbq Rotisserie Chicken, Smokehouse Bbq Rotisserie Chicken, Smokehouse Bbq	84.0g	1.88	160	1.0g	0.0g	0.0g	10.0g	18.0g
Rotisserie Chicken, Smokehouse Bbq Brand: WINN-DIXIE Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Roasted Bone In Turkey Breast

Roasted Bone In Turkey Thigh

Roasted Chicken Breasts & Gravy, Roasted

Roasted Chicken Breast Strips With Rib Meat With Savory Seasoning, Roasted Chicken

Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken

Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce

Roasted Chicken, Roasted

Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb

Roasted Turkey Breast, Roasted

Roasted Wing, Roasted

Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon

Rose, Ham Steaks

Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic

Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic

Rotisserie Chicken

Rotisserie Chicken Chipotle

Rotisserie Chicken, Original

Rotisserie Chicken, Rosemary Garlic