Discover 942 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Papa John's Salads & Produce
Papa John's Salads & Produce
|
85.0g | 17.0g | 1.0g | 6.0g | 9.0g | 7.0g | 160 | |
|
Target Stores
|
142.0g | 33.0g | 1.0g | 3.0g | 13.0g | 28.0g | 210 | |
|
Ukrop's Homestyle Foods, Llc
Ukrop's Homestyle Foods, Llc
|
140.0g | 18.0g | 1.0g | 14.0g | 16.0g | 15.0g | 251 | |
|
Big Easy Foods Of Louisiana, Llc
Big Easy Foods Of Louisiana, Llc
|
113.0g | 7.0g | 1.0g | 13.0g | 21.0g | 1.0g | 231 | |
|
General Mills, Inc.
General Mills, Inc.
|
28.0g | 7.0g | 1.0g | 4.5g | 8.0g | 5.0g | 100 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 26.0g | 1.0g | 7.0g | 18.0g | 22.0g | 239 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 29.0g | 1.0g | 15.0g | 13.0g | 24.0g | 300 | |
|
Del Real Llc
Del Real Llc
|
85.0g | 5.0g | 1.0g | 8.0g | 15.0g | 2.0g | 150 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 24.0g | 1.0g | 14.0g | 19.0g | 20.0g | 300 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
151.0g | 27.0g | 1.1g | 2.0g | 9.0g | 22.0g | 160 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 26.0g | 1.0g | 11.0g | 11.0g | 23.0g | 251 | |
|
Harry's Farmers Market, Ltd.
Harry's Farmers Market, Ltd.
|
100.0g | 7.0g | 1.0g | 14.0g | 10.0g | 4.0g | 190 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
56.0g | 5.0g | 1.0g | 4.0g | 10.0g | 2.0g | 100 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 25.0g | 1.0g | 12.0g | 21.0g | 22.0g | 290 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
140.0g | 24.0g | 1.0g | 7.0g | 21.0g | 21.0g | 251 | |
|
Lunds Inc
Lunds Inc
|
170.0g | 6.0g | 1.0g | 25.0g | 30.0g | 4.0g | 371 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 29.0g | 1.0g | 15.0g | 13.0g | 24.0g | 300 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
112.0g | 19.0g | 1.0g | 7.0g | 18.0g | 4.0g | 211 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 23.0g | 0.6g | 13.0g | 20.0g | 19.0g | 290 | |
|
Big Y Foods, Inc.
|
140.0g | 55.0g | 2.0g | 2.0g | 12.0g | 2.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 942 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.