Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.0ml | 5.96 | 20 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
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DFA DAIRY BRANDS, LLC
Cream
Half & Half, Fresh, Half & Half
Half & Half, Fresh, Half & Half
DFA DAIRY BRANDS, LLC
Cream
Half & Half, Fresh, Half & Half
Half & Half, Fresh, Half & Half |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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WAL-MART STORES, INC.
Cream
Half & Half Grade A Ultra Pasteurized
Half & Half Grade A Ultra Pasteurized
WAL-MART STORES, INC.
Cream
Half & Half Grade A Ultra Pasteurized
Half & Half Grade A Ultra Pasteurized |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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SUPERVALU, INC.
Cream
Half & Half Grade A Ultra Pasteurized, Half & Half
Half & Half Grade A Ultra Pasteurized, Half & Half
SUPERVALU, INC.
Cream
Half & Half Grade A Ultra Pasteurized, Half & Half
Half & Half Grade A Ultra Pasteurized, Half & Half |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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ALDI INC.
Cream
Half & Half Homogenized Creamery, Rich & Creamy
Half & Half Homogenized Creamery, Rich & Creamy
ALDI INC.
Cream
Half & Half Homogenized Creamery, Rich & Creamy
Half & Half Homogenized Creamery, Rich & Creamy |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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SMITH BROS. FARMS INC.
Cream
Half & Half Milk & Cream
Half & Half Milk & Cream
SMITH BROS. FARMS INC.
Cream
Half & Half Milk & Cream
Half & Half Milk & Cream |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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THE KROGER CO.
Cream
Half & Half Milk & Cream, Half & Half
Half & Half Milk & Cream, Half & Half
THE KROGER CO.
Cream
Half & Half Milk & Cream, Half & Half
Half & Half Milk & Cream, Half & Half |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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DEAN FOODS COMPANY
Cream
Half & Half Ultra Pasteurized
Half & Half Ultra Pasteurized
DEAN FOODS COMPANY
Cream
Half & Half Ultra Pasteurized
Half & Half Ultra Pasteurized |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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LOWE'S FOOD STORES, INC.
Cream
Half & Half, Ultra Pasteurized
Half & Half, Ultra Pasteurized
LOWE'S FOOD STORES, INC.
Cream
Half & Half, Ultra Pasteurized
Half & Half, Ultra Pasteurized |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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BROOKSHIRE GROCERY COMPANY
Cream
Half & Half Ultra Pasteurized Grade A Milk
Half & Half Ultra Pasteurized Grade A Milk
BROOKSHIRE GROCERY COMPANY
Cream
Half & Half Ultra Pasteurized Grade A Milk
Half & Half Ultra Pasteurized Grade A Milk |
30.0g | 1.95 | 35 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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KEY FOOD STORES CO-OPERATIVE, INC.
Cream
Half & Half Ultra Pasteurized Homogenized Milk, Half & Half
Half & Half Ultra Pasteurized Homogenized Milk, Half & Half
KEY FOOD STORES CO-OPERATIVE, INC.
Cream
Half & Half Ultra Pasteurized Homogenized Milk, Half & Half
Half & Half Ultra Pasteurized Homogenized Milk, Half & Half |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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MILK INDUSTRY MANAGEMENT CORPORATION
Cream
Half & Half Ultra Pasteurized Milk
Half & Half Ultra Pasteurized Milk
MILK INDUSTRY MANAGEMENT CORPORATION
Cream
Half & Half Ultra Pasteurized Milk
Half & Half Ultra Pasteurized Milk |
30.0ml | 1.95 | 35 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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PUBLIX SUPER MARKETS, INC.
Cream
Half & Half Ultra Pasteurized Soda, Half & Half
Half & Half Ultra Pasteurized Soda, Half & Half
PUBLIX SUPER MARKETS, INC.
Cream
Half & Half Ultra Pasteurized Soda, Half & Half
Half & Half Ultra Pasteurized Soda, Half & Half |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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30.0ml | 3.91 | 45 | 2.0g | 2.0g | 0.0g | 3.5g | 1.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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30.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Cream
Hampshire Sour Cream, Hampshire
Hampshire Sour Cream, Hampshire
KRAFT HEINZ FOODS COMPANY
Cream
Hampshire Sour Cream, Hampshire
Hampshire Sour Cream, Hampshire |
30.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.