Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CLOVER STORNETTA FARMS, INC. Cream Whipped Light Cream, S... Whipped Light Cream, Sweetened Whipped Light Cream, Sweetened CLOVER STORNETTA FARMS, INC. Cream Whipped Light Cream, Sweetened Whipped Light Cream, Sweetened Whipped Light Cream, Sweetened	6.0g	1.93	20	1.0g	1.0g	0.0g	1.5g	0.0g
Whipped Light Cream, Sweetened Brand: CLOVER SONOMA Category: CREAM Serving: 6.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	ROYAL WINE CORPORATION Cream Whipped Topping Whipped Topping Whipped Topping ROYAL WINE CORPORATION Cream Whipped Topping Whipped Topping Whipped Topping	7.0g	1.94	20	1.0g	1.0g	0.0g	1.5g	0.0g
Whipped Topping Brand: KINERET Category: CREAM Serving: 7.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	NOT A BRANDED ITEM Cream Whipped Topping Whipped Topping Whipped Topping NOT A BRANDED ITEM Cream Whipped Topping Whipped Topping Whipped Topping	6.0g	1.95	15	1.0g	1.0g	0.0g	1.0g	0.0g
Whipped Topping Brand: NOT A BRANDED ITEM Category: CREAM Serving: 6.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Cream Whipped Topping, Maple... Whipped Topping, Maple Vanilla Whipped Topping, Maple Vanilla WHOLE FOODS MARKET, INC. Cream Whipped Topping, Maple Vanilla Whipped Topping, Maple Vanilla Whipped Topping, Maple Vanilla	6.0g	3.85	20	2.0g	1.0g	0.0g	1.5g	0.0g
Whipped Topping, Maple Vanilla Brand: 365 EVERYDAY VALUE Category: CREAM Serving: 6.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Whipped Topping Mix Whipped Topping Mix Whipped Topping Mix KRAFT HEINZ FOODS COMPANY Cream Whipped Topping Mix Whipped Topping Mix Whipped Topping Mix	2.5g	4.0	10	2.0g	2.0g	0.0g	0.0g	0.0g
Whipped Topping Mix Brand: DREAM WHIP Category: CREAM Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Cream Whipped Topping Non Da... Whipped Topping Non Dairy Ultra Pasteurized Sweetened Whipped Topping Non Dairy Ultra Pasteurized Sweetened CONAGRA BRANDS, INC. Cream Whipped Topping Non Dairy Ultra Paste... Whipped Topping Non Dairy Ultra Pasteurized Sweetened Whipped Topping Non Dairy Ultra Pasteurized Sweetened	8.0g	3.89	20	2.0g	1.0g	0.0g	1.5g	0.0g
Whipped Topping Non Dairy Ultra Pasteurized Sweetened Brand: REDDI WIP Category: CREAM Serving: 8.0g BSI 3.89 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SHURFINE Cream Whipping Cream Whipping Cream Whipping Cream SHURFINE Cream Whipping Cream Whipping Cream Whipping Cream	15.0ml	1.91	45	1.0g	1.0g	0.0g	4.5g	0.0g
Whipping Cream Brand: SHURFINE Category: CREAM Serving: 15.0ml BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	HP HOOD LLC Cream Whipping Cream Whipping Cream Whipping Cream HP HOOD LLC Cream Whipping Cream Whipping Cream Whipping Cream	15.0ml	1.91	45	1.0g	1.0g	0.0g	4.5g	0.0g
Whipping Cream Brand: HOOD Category: CREAM Serving: 15.0ml BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	LOWE'S FOOD STORES, INC. Cream Whipping Cream, Light Whipping Cream, Light Whipping Cream, Light LOWE'S FOOD STORES, INC. Cream Whipping Cream, Light Whipping Cream, Light Whipping Cream, Light	15.0ml	1.94	30	1.0g	1.0g	0.0g	3.0g	0.0g
Whipping Cream, Light Brand: LOWES FOODS Category: CREAM Serving: 15.0ml BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Cream Whipping Cream Ultra P... Whipping Cream Ultra Pasteurized 30% Milkfat Whipping Cream Ultra Pasteurized 30% Milkfat BROOKSHIRE GROCERY COMPANY Cream Whipping Cream Ultra Pasteurized 30% ... Whipping Cream Ultra Pasteurized 30% Milkfat Whipping Cream Ultra Pasteurized 30% Milkfat	15.0ml	1.91	45	1.0g	1.0g	0.0g	4.5g	0.0g
Whipping Cream Ultra Pasteurized 30% Milkfat Brand: BROOKSHIRE'S Category: CREAM Serving: 15.0ml BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	WHITE ROSE FOOD CORP. Cream White Rose, Half & Half White Rose, Half & Half White Rose, Half & Half WHITE ROSE FOOD CORP. Cream White Rose, Half & Half White Rose, Half & Half White Rose, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
White Rose, Half & Half Brand: WHITE ROSE Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	WHITE ROSE Cream Ultra Pasteurized Homo... White Rose, Ultra Pasteurized Homogenized Half & Half Ultra Pasteurized Homogenized Half & Half WHITE ROSE Cream Ultra Pasteurized Homogenized Half & ... White Rose, Ultra Pasteurized Homogenized Half & Half Ultra Pasteurized Homogenized Half & Half	30.0ml	3.92	40	2.0g	1.0g	0.0g	3.0g	1.0g
Ultra Pasteurized Homogenized Half & Half Brand: WHITE ROSE Category: CREAM Serving: 30.0ml BSI 3.92 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	DANONE US, LLC Cream Whole Fat Oatmilk & Pl... Whole Fat Oatmilk & Plant Based Blend Whole Fat Oatmilk & Plant Based Blend DANONE US, LLC Cream Whole Fat Oatmilk & Plant Based Blend Whole Fat Oatmilk & Plant Based Blend Whole Fat Oatmilk & Plant Based Blend	240.0ml	8.19	110	7.0g	3.0g	2.9g	8.0g	4.0g
Whole Fat Oatmilk & Plant Based Blend Brand: SILK Category: CREAM Serving: 240.0ml BSI 8.19 Carbs 7.0g Sugar 3.0g Fiber 2.9g Fat 8.0g Protein 4.0g
Save to Collection Amazon	GOOD CULTURE, LLC Cream Whole Milk Classic Sou... Whole Milk Classic Sour Cream, Whole Milk Classic Whole Milk Classic Sour Cream, Whole Milk Classic GOOD CULTURE, LLC Cream Whole Milk Classic Sour Cream, Whole ... Whole Milk Classic Sour Cream, Whole Milk Classic Whole Milk Classic Sour Cream, Whole Milk Classic	28.0g	3.86	60	2.0g	1.0g	0.0g	5.0g	1.0g
Whole Milk Classic Sour Cream, Whole Milk Classic Brand: GOOD CULTURE Category: CREAM Serving: 28.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream Whole Ultra Filtered O... Whole Ultra Filtered Organic Milk Whole Ultra Filtered Organic Milk COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream Whole Ultra Filtered Organic Milk Whole Ultra Filtered Organic Milk Whole Ultra Filtered Organic Milk	240.0ml	13.79	149	7.0g	6.0g	0.0g	8.0g	13.0g
Whole Ultra Filtered Organic Milk Brand: ORGANIC VALLEY Category: CREAM Serving: 240.0ml BSI 13.79 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 8.0g Protein 13.0g
Save to Collection Amazon	LIPARI FOODS OPERATING COMPANY, LLC Cream Yoder's, Squeezable So... Yoder's, Squeezable Sour Cream Yoder's, Squeezable Sour Cream LIPARI FOODS OPERATING COMPANY, LLC Cream Yoder's, Squeezable Sour Cream Yoder's, Squeezable Sour Cream Yoder's, Squeezable Sour Cream	26.0g	3.85	50	2.0g	1.0g	0.0g	5.0g	1.0g
Yoder's, Squeezable Sour Cream Brand: YODER'S Category: CREAM Serving: 26.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Zero Sugar Whipped Top... Zero Sugar Whipped Topping Zero Sugar Whipped Topping KRAFT HEINZ FOODS COMPANY Cream Zero Sugar Whipped Topping Zero Sugar Whipped Topping Zero Sugar Whipped Topping	9.0g	5.9	20	3.0g	0.0g	0.0g	1.0g	0.0g
Zero Sugar Whipped Topping Brand: COOL WHIP Category: CREAM Serving: 9.0g BSI 5.9 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KEMPS LLC Cream Zesty Buffalo Sour Cre... Zesty Buffalo Sour Cream Dip Top The Tater, Zesty Buffalo Zesty Buffalo Sour Cream Dip Top The Tater, Zesty Buffalo KEMPS LLC Cream Zesty Buffalo Sour Cream Dip Top The ... Zesty Buffalo Sour Cream Dip Top The Tater, Zesty Buffalo Zesty Buffalo Sour Cream Dip Top The Tater, Zesty Buffalo	30.0g	5.81	60	3.0g	2.0g	0.0g	5.0g	1.0g
Zesty Buffalo Sour Cream Dip Top The Tater, Zesty Buffalo Brand: MID-AMERICA FARMS Category: CREAM Serving: 30.0g BSI 5.81 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Whipped Light Cream, Sweetened

Whipped Topping

Whipped Topping

Whipped Topping, Maple Vanilla

Whipped Topping Mix

Whipped Topping Non Dairy Ultra Pasteurized Sweetened

Whipping Cream

Whipping Cream

Whipping Cream, Light

Whipping Cream Ultra Pasteurized 30% Milkfat

White Rose, Half & Half

Ultra Pasteurized Homogenized Half & Half

Whole Fat Oatmilk & Plant Based Blend

Whole Milk Classic Sour Cream, Whole Milk Classic

Whole Ultra Filtered Organic Milk

Yoder's, Squeezable Sour Cream

Zero Sugar Whipped Topping

Zesty Buffalo Sour Cream Dip Top The Tater, Zesty Buffalo