Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WISCONSIN CHEESE GROUP INC. Cream Crema Mexicana Table C... Crema Mexicana Table Cream, Crema Mexicana Crema Mexicana Table Cream, Crema Mexicana WISCONSIN CHEESE GROUP INC. Cream Crema Mexicana Table Cream, Crema Mex... Crema Mexicana Table Cream, Crema Mexicana Crema Mexicana Table Cream, Crema Mexicana	30.0g	3.88	50	2.0g	1.0g	0.0g	5.0g	1.0g
Crema Mexicana Table Cream, Crema Mexicana Brand: EL VIAJERO Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	NUESTRO QUESO LLC Cream Crema Mexican, Mexican... Crema Mexican, Mexican Style Crema Mexican, Mexican Style NUESTRO QUESO LLC Cream Crema Mexican, Mexican Style Crema Mexican, Mexican Style Crema Mexican, Mexican Style	30.0g	3.88	60	2.0g	0.0g	0.0g	5.0g	1.0g
Crema Mexican, Mexican Style Brand: NUESTRO Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	MEXICAN CHEESE PRODUCERS, LLC Cream Crema Natural Acidifie... Crema Natural Acidified Sour Cream Crema Natural Acidified Sour Cream MEXICAN CHEESE PRODUCERS, LLC Cream Crema Natural Acidified Sour Cream Crema Natural Acidified Sour Cream Crema Natural Acidified Sour Cream	30.0g	3.86	60	2.0g	0.0g	0.0g	6.0g	1.0g
Crema Natural Acidified Sour Cream Brand: LA CHONA Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	V & V SUPREMO FOODS INC Cream Crema Natural, Grade A... Crema Natural, Grade A Pasteurized Mexican Style Cultured Sour Cream Crema Natural, Grade A Pasteurized Mexican Style Cultured Sour Cream V & V SUPREMO FOODS INC Cream Crema Natural, Grade A Pasteurized Me... Crema Natural, Grade A Pasteurized Mexican Style Cultured Sour Cream Crema Natural, Grade A Pasteurized Mexican Style Cultured Sour Cream	30.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Crema Natural, Grade A Pasteurized Mexican Style Cultured Sour Cream Brand: V&V SUPREMO Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	MARQUEZ BROTHERS INTERNATIONAL, INC. Cream Crema Oaxaquena Thick ... Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream, Crema Oaxaquena Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream, Crema Oaxaquena MARQUEZ BROTHERS INTERNATIONAL, INC. Cream Crema Oaxaquena Thick & Creamy Mexica... Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream, Crema Oaxaquena Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream, Crema Oaxaquena	30.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream, Crema Oaxaquena Brand: EL MEXICANO Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	USDA Branded Cream Crema Salvadorea Cultu... Crema Salvadorea Cultured Cream USDA Branded Cream Crema Salvadorea Cultured Cream Crema Salvadorea Cultured Cream	28.0g	5.79	60	3.0g	1.0g	0.0g	5.0g	1.0g
Crema Salvadorea Cultured Cream Brand: TROPICAL Category: CREAM Serving: 28.0g BSI 5.79 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Cream Crema Salvadorea Soft ... Crema Salvadorea Soft Blend Dairy Spread Crema Salvadorea Soft Blend Dairy Spread TROPICAL CHEESE INDUSTRIES INC Cream Crema Salvadorea Soft Blend Dairy Spread Crema Salvadorea Soft Blend Dairy Spread Crema Salvadorea Soft Blend Dairy Spread	31.0g	1.95	60	1.0g	0.0g	0.0g	5.0g	0.0g
Crema Salvadorea Soft Blend Dairy Spread Brand: TROPICAL Category: CREAM Serving: 31.0g BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Cream Crema Salvadorena Crema Salvadorena Crema Salvadorena LAKEVIEW FARMS, LLC Cream Crema Salvadorena Crema Salvadorena Crema Salvadorena	28.0g	5.75	60	3.0g	2.0g	0.0g	5.0g	2.0g
Crema Salvadorena Brand: LUISA'S Category: CREAM Serving: 28.0g BSI 5.75 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Cream Crema Salvadorena Grad... Crema Salvadorena Grade A Sour Cream, Crema Salvadorena Crema Salvadorena Grade A Sour Cream, Crema Salvadorena LAKEVIEW FARMS, LLC Cream Crema Salvadorena Grade A Sour Cream,... Crema Salvadorena Grade A Sour Cream, Crema Salvadorena Crema Salvadorena Grade A Sour Cream, Crema Salvadorena	28.0g	1.93	60	1.0g	1.0g	0.0g	5.0g	1.0g
Crema Salvadorena Grade A Sour Cream, Crema Salvadorena Brand: ROJO'S Category: CREAM Serving: 28.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	CADIZ DISTRIBUTORS, INC. Cream Crema Salvadorena Grad... Crema Salvadorena Grade A Sour Cream, Crema Salvadorena Crema Salvadorena Grade A Sour Cream, Crema Salvadorena CADIZ DISTRIBUTORS, INC. Cream Crema Salvadorena Grade A Sour Cream,... Crema Salvadorena Grade A Sour Cream, Crema Salvadorena Crema Salvadorena Grade A Sour Cream, Crema Salvadorena	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Crema Salvadorena Grade A Sour Cream, Crema Salvadorena Brand: DONA KENIA Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	CACIQUE INC. Cream Crema Salvadorena Sour... Crema Salvadorena Sour Cream, Crema Salvadorena Crema Salvadorena Sour Cream, Crema Salvadorena CACIQUE INC. Cream Crema Salvadorena Sour Cream, Crema S... Crema Salvadorena Sour Cream, Crema Salvadorena Crema Salvadorena Sour Cream, Crema Salvadorena	30.0g	1.92	60	1.0g	1.0g	0.0g	6.0g	1.0g
Crema Salvadorena Sour Cream, Crema Salvadorena Brand: CACIQUE Category: CREAM Serving: 30.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	MARQUEZ BROTHERS INTERNATIONAL, INC. Cream Crema Salvadorina Sour... Crema Salvadorina Sour Cream, Crema Salvadorina Crema Salvadorina Sour Cream, Crema Salvadorina MARQUEZ BROTHERS INTERNATIONAL, INC. Cream Crema Salvadorina Sour Cream, Crema S... Crema Salvadorina Sour Cream, Crema Salvadorina Crema Salvadorina Sour Cream, Crema Salvadorina	30.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Crema Salvadorina Sour Cream, Crema Salvadorina Brand: EL MEXICANO Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	NESTLE USA INC. Cream Creme De Leite Table C... Creme De Leite Table Cream, Creme De Leite Creme De Leite Table Cream, Creme De Leite NESTLE USA INC. Cream Creme De Leite Table Cream, Creme De ... Creme De Leite Table Cream, Creme De Leite Creme De Leite Table Cream, Creme De Leite	15.0ml	1.92	40	1.0g	0.0g	0.0g	4.0g	0.0g
Creme De Leite Table Cream, Creme De Leite Brand: NESTLE Category: CREAM Serving: 15.0ml BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	SAVENCIA CHEESE USA LLC Cream Creme Fraiche Creme Fraiche Creme Fraiche SAVENCIA CHEESE USA LLC Cream Creme Fraiche Creme Fraiche Creme Fraiche	28.0g	1.87	110	1.0g	1.0g	0.0g	11.0g	1.0g
Creme Fraiche Brand: ALOUETTE Category: CREAM Serving: 28.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	VERMONT CREAMERY INC. Cream Creme Fraiche French S... Creme Fraiche French Style Cultured Cream, Creme Fraiche Creme Fraiche French Style Cultured Cream, Creme Fraiche VERMONT CREAMERY INC. Cream Creme Fraiche French Style Cultured C... Creme Fraiche French Style Cultured Cream, Creme Fraiche Creme Fraiche French Style Cultured Cream, Creme Fraiche	28.0g	3.76	110	2.0g	1.0g	0.0g	11.0g	0.0g
Creme Fraiche French Style Cultured Cream, Creme Fraiche Brand: VERMONT CREAMERY Category: CREAM Serving: 28.0g BSI 3.76 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	SNOWVILLE CREAMERY Cream Creme Fraiche Rich Sou... Creme Fraiche Rich Sour Cream, Creme Fraiche Creme Fraiche Rich Sour Cream, Creme Fraiche SNOWVILLE CREAMERY Cream Creme Fraiche Rich Sour Cream, Creme ... Creme Fraiche Rich Sour Cream, Creme Fraiche Creme Fraiche Rich Sour Cream, Creme Fraiche	30.0g	1.87	100	1.0g	1.0g	0.0g	11.0g	1.0g
Creme Fraiche Rich Sour Cream, Creme Fraiche Brand: SNOWVILLE CREAMERY Category: CREAM Serving: 30.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	SCOTT BROS. DAIRY Cream Cre Mex Grade A Sour C... Cre Mex Grade A Sour Ceream Cre Mex Grade A Sour Ceream SCOTT BROS. DAIRY Cream Cre Mex Grade A Sour Ceream Cre Mex Grade A Sour Ceream Cre Mex Grade A Sour Ceream	30.0g	3.88	55	2.0g	0.0g	0.0g	5.0g	1.0g
Cre Mex Grade A Sour Ceream Brand: LE OOIGINAL Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	THE QUAY CORPORATION, INC. Cream Crenosa Hondurena Dair... Crenosa Hondurena Dairy Blend, Cremosa Hondurena Crenosa Hondurena Dairy Blend, Cremosa Hondurena THE QUAY CORPORATION, INC. Cream Crenosa Hondurena Dairy Blend, Cremos... Crenosa Hondurena Dairy Blend, Cremosa Hondurena Crenosa Hondurena Dairy Blend, Cremosa Hondurena	28.0g	3.89	50	2.0g	0.0g	0.0g	5.0g	0.0g
Crenosa Hondurena Dairy Blend, Cremosa Hondurena Brand: MARGARITA Category: CREAM Serving: 28.0g BSI 3.89 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	GOOD CULTURE, LLC Cream Cultured Lactose Free ... Cultured Lactose Free Sour Cream Cultured Lactose Free Sour Cream GOOD CULTURE, LLC Cream Cultured Lactose Free Sour Cream Cultured Lactose Free Sour Cream Cultured Lactose Free Sour Cream	28.0g	3.86	60	2.0g	1.0g	0.0g	5.0g	1.0g
Cultured Lactose Free Sour Cream Brand: GOOD CULTURE Category: CREAM Serving: 28.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TILLAMOOK COUNTY CREAMERY ASSOCIATION Cream Cultured Reduced Fat S... Cultured Reduced Fat Sour Cream Cultured Reduced Fat Sour Cream TILLAMOOK COUNTY CREAMERY ASSOCIATION Cream Cultured Reduced Fat Sour Cream Cultured Reduced Fat Sour Cream Cultured Reduced Fat Sour Cream	30.0g	5.87	45	3.0g	1.0g	0.0g	3.0g	1.0g
Cultured Reduced Fat Sour Cream Brand: TILLAMOOK Category: CREAM Serving: 30.0g BSI 5.87 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Crema Mexicana Table Cream, Crema Mexicana

Crema Mexican, Mexican Style

Crema Natural Acidified Sour Cream

Crema Natural, Grade A Pasteurized Mexican Style Cultured Sour Cream

Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream, Crema Oaxaquena

Crema Salvadorea Cultured Cream

Crema Salvadorea Soft Blend Dairy Spread

Crema Salvadorena

Crema Salvadorena Grade A Sour Cream, Crema Salvadorena

Crema Salvadorena Grade A Sour Cream, Crema Salvadorena

Crema Salvadorena Sour Cream, Crema Salvadorena

Crema Salvadorina Sour Cream, Crema Salvadorina

Creme De Leite Table Cream, Creme De Leite

Creme Fraiche

Creme Fraiche French Style Cultured Cream, Creme Fraiche

Creme Fraiche Rich Sour Cream, Creme Fraiche

Cre Mex Grade A Sour Ceream

Crenosa Hondurena Dairy Blend, Cremosa Hondurena

Cultured Lactose Free Sour Cream

Cultured Reduced Fat Sour Cream