Discover 5,469 Dips & Salsa—characterized by condiments with varying carbohydrate content from vegetables and added sugars—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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HP HOOD LLC
Dips & Salsa
Bacon Horseradish Dip, Bacon Horseradish
Bacon Horseradish Dip, Bacon Horseradish
HP HOOD LLC
Dips & Salsa
Bacon Horseradish Dip, Bacon Horseradish
Bacon Horseradish Dip, Bacon Horseradish |
31.0g | 3.89 | 50 | 2.0g | 2.0g | 0.0g | 4.5g | 1.0g |
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LIPARI FOODS OPERATING COMPANY, LLC
Dips & Salsa
Bacon & Onion Dip
Bacon & Onion Dip
LIPARI FOODS OPERATING COMPANY, LLC
Dips & Salsa
Bacon & Onion Dip
Bacon & Onion Dip |
28.0g | 3.93 | 30 | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g |
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40.0g | 5.66 | 70 | 3.0g | 1.0g | 0.0g | 10.0g | 4.0g |
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TERRAPIN RIDGE FARMS LLC
Dips & Salsa
Bacon Pepper Dip, Bacon Pepper
Bacon Pepper Dip, Bacon Pepper
TERRAPIN RIDGE FARMS LLC
Dips & Salsa
Bacon Pepper Dip, Bacon Pepper
Bacon Pepper Dip, Bacon Pepper |
30.0g | 30.0 | 60 | 15.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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33.0g | 5.97 | 25 | 3.0g | 1.0g | 0.0g | 1.0g | 0.0g |
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30.0g | 3.76 | 110 | 2.0g | 1.0g | 0.0g | 11.0g | 1.0g |
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VENTURA FOODS, L.L.C.
Dips & Salsa
Bacon Ranch Dip, Bacon Ranch
Bacon Ranch Dip, Bacon Ranch
VENTURA FOODS, L.L.C.
Dips & Salsa
Bacon Ranch Dip, Bacon Ranch
Bacon Ranch Dip, Bacon Ranch |
29.0g | 3.88 | 60 | 2.0g | 2.0g | 0.0g | 4.5g | 1.0g |
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33.0g | 7.95 | 20 | 4.0g | 3.0g | 0.0g | 0.0g | 1.0g |
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28.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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PUBLIX SUPER MARKETS, INC.
Dips & Salsa
Bacon Sun Dried Tomato Dip, Bacon Sun Dried Tomato
Bacon Sun Dried Tomato Dip, Bacon Sun Dried Tomato
PUBLIX SUPER MARKETS, INC.
Dips & Salsa
Bacon Sun Dried Tomato Dip, Bacon Sun Dried Tomato
Bacon Sun Dried Tomato Dip, Bacon Sun Dried Tomato |
32.0g | 3.68 | 130 | 2.0g | 1.0g | 0.0g | 12.0g | 4.0g |
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CEDAR'S MEDITERRANEAN FOODS, INC.
Dips & Salsa
Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion
Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion
CEDAR'S MEDITERRANEAN FOODS, INC.
Dips & Salsa
Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion
Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion |
28.0g | 3.84 | 70 | 2.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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CEDAR'S MEDITERRANEAN FOODS, INC.
Dips & Salsa
Balsamic Caramelized Onion Hommus, Balsamic Caramelized Onion
Balsamic Caramelized Onion Hommus, Balsamic Caramelized Onion
CEDAR'S MEDITERRANEAN FOODS, INC.
Dips & Salsa
Balsamic Caramelized Onion Hommus, Balsamic Caramelized Onion
Balsamic Caramelized Onion Hommus, Balsamic Caramelized Onion |
28.0g | 5.8 | 60 | 4.0g | 1.0g | 1.0g | 4.5g | 1.0g |
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CEDAR'S MEDITERRANEAN FOODS, INC.
Dips & Salsa
Balsamic Caramelized Onion Hommus, Onion
Balsamic Caramelized Onion Hommus, Onion
CEDAR'S MEDITERRANEAN FOODS, INC.
Dips & Salsa
Balsamic Caramelized Onion Hommus, Onion
Balsamic Caramelized Onion Hommus, Onion |
28.0g | 5.8 | 60 | 4.0g | 1.0g | 1.0g | 4.5g | 1.0g |
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HY-VEE, INC.
Dips & Salsa
Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion
Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion
HY-VEE, INC.
Dips & Salsa
Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion
Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion |
28.0g | 5.76 | 60 | 4.0g | 1.0g | 1.0g | 4.5g | 2.0g |
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28.0g | 9.67 | 70 | 6.0g | 2.0g | 1.0g | 4.5g | 1.0g |
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SLUTTY VEGAN
Dips & Salsa
Bangin' Hot Lanta Spicy Side Dip, Bangin' Hot Lanta Spicy
Bangin' Hot Lanta Spicy Side Dip, Bangin' Hot Lanta Spicy
SLUTTY VEGAN
Dips & Salsa
Bangin' Hot Lanta Spicy Side Dip, Bangin' Hot Lanta Spicy
Bangin' Hot Lanta Spicy Side Dip, Bangin' Hot Lanta Spicy |
30.0g | 5.76 | 80 | 3.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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SLUTTY VEGAN
Dips & Salsa
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke
SLUTTY VEGAN
Dips & Salsa
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke |
30.0g | 5.82 | 70 | 3.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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SABRA DIPPING COMPANY LLC
Dips & Salsa
Barbecue Hummus, Barbecue
Barbecue Hummus, Barbecue
SABRA DIPPING COMPANY LLC
Dips & Salsa
Barbecue Hummus, Barbecue
Barbecue Hummus, Barbecue |
30.0g | 11.59 | 70 | 7.0g | 3.0g | 1.0g | 4.5g | 2.0g |
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15.0g | 3.8 | 50 | 2.0g | 1.0g | 0.0g | 5.0g | 0.0g |
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28.0g | 5.76 | 60 | 4.0g | 0.0g | 1.0g | 4.5g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dips & Salsa are flavor enhancers and dips made from vegetables, dairy, or beans with different carb levels. There are 5,469 foods in this category in our database, helping you identify options that fit this food group.
Dips & Salsa are characterized by condiments with varying carbohydrate content from vegetables and added sugars. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Dips & Salsa offer specific benefits including flavor enhancement, vegetable content, healthy fat options, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Guacamole, Salsa Verde, Greek Yogurt Dip. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Dips & Salsa by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.