What are Energy, Protein & Muscle Recovery Drinks?

Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.

How do Energy, Protein & Muscle Recovery Drinks affect blood sugar levels?

Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Energy, Protein & Muscle Recovery Drinks for diabetes management?

Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Energy, Protein & Muscle Recovery Drinks into my diabetic meal plan?

Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Energy, Protein & Muscle Recovery Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Energy, Protein & Muscle Recovery Drinks on Badlow?

You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💪 Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Organic Sacha Inchi Po... Omg! Food Company Llc Organic Sacha Inchi Powder BSI: 1.75 - Low Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Organic Sacha Inchi Powder Omg! Food Company Llc Organic Sacha Inchi Powder BSI: 1.75 - Low Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded	10.0g	1.75	1	2.0g	1.0g	0.5g	6.0g	1.0g	40
Organic Sacha Inchi Powder Brand: Omg! Organic Meets Good Category: Energy, Protein & Muscle Recovery Drinks Serving: 10.0g BSI 1.75 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Organic Nutrition Plan... Orgain, Inc. Organic Nutrition Plant Pro... BSI: 55.31 - High Impact Ingredients: 45 Energy, Protein & Muscle Recovery Drinks Branded Organic Nutrition Plant Protein Shake... Orgain, Inc. Organic Nutrition Plant Pro... BSI: 55.31 - High Impact Ingredients: 45 Energy, Protein & Muscle Recovery Drinks Branded	330.0ml	55.31	45	30.0g	2.0g	7.0g	16.0g	10.0g	241
Organic Nutrition Plant Protein Shake, Smooth Chocolate, Smooth Chocolate Brand: Orgain Category: Energy, Protein & Muscle Recovery Drinks Serving: 330.0ml BSI 55.31 Carbs 30.0g Sugar 10.0g Fiber 2.0g Fat 7.0g Protein 16.0g
Save to Collection Amazon	Peaches & Cream High P... Premier Nutrition Corporation Peaches & Cream High Protei... BSI: 3.86 - Low Impact Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Peaches & Cream High Protein Shake Premier Nutrition Corporation Peaches & Cream High Protei... BSI: 3.86 - Low Impact Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded	345.0ml	3.86	36	3.0g	1.0g	3.0g	30.0g	1.0g	159
Peaches & Cream High Protein Shake Brand: Premier Protein Category: Energy, Protein & Muscle Recovery Drinks Serving: 345.0ml BSI 3.86 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 3.0g Protein 30.0g
Save to Collection Amazon	Original Protein 9 G N... Safeway, Inc. Original Protein 9 G Nutrit... BSI: 61.39 - High Impact Ingredients: 46 Energy, Protein & Muscle Recovery Drinks Branded Original Protein 9 G Nutrition Shakes... Safeway, Inc. Original Protein 9 G Nutrit... BSI: 61.39 - High Impact Ingredients: 46 Energy, Protein & Muscle Recovery Drinks Branded	237.0ml	61.39	46	32.0g	0.9g	6.0g	9.0g	10.0g	220
Original Protein 9 G Nutrition Shakes, Vanilla, Vanilla Brand: Signature Select Category: Energy, Protein & Muscle Recovery Drinks Serving: 237.0ml BSI 61.39 Carbs 32.0g Sugar 10.0g Fiber 0.9g Fat 6.0g Protein 9.0g
Save to Collection Amazon	Apple Cinnamon Flavore... Premier Nutrition Corporation Apple Cinnamon Flavored Hig... BSI: 11.98 - Moderate Impact Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Apple Cinnamon Flavored High Protein ... Premier Nutrition Corporation Apple Cinnamon Flavored Hig... BSI: 11.98 - Moderate Impact Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded	330.0ml	11.98	36	13.0g	6.9g	3.0g	20.0g	1.0g	149
Apple Cinnamon Flavored High Protein Shake With Oats Brand: Premier Protein Category: Energy, Protein & Muscle Recovery Drinks Serving: 330.0ml BSI 11.98 Carbs 13.0g Sugar 1.0g Fiber 6.9g Fat 3.0g Protein 20.0g
Save to Collection Amazon	Raspberry Razz Chia En... Mamma Chia, Llc Raspberry Razz Chia Energy ... BSI: 30.0 - High Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded Raspberry Razz Chia Energy Beverage Mamma Chia, Llc Raspberry Razz Chia Energy ... BSI: 30.0 - High Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded	296.0ml	30.0	13	21.0g	5.9g	5.0g	3.0g	3.0g	121
Raspberry Razz Chia Energy Beverage Brand: Mamma Chia Category: Energy, Protein & Muscle Recovery Drinks Serving: 296.0ml BSI 30.0 Carbs 21.0g Sugar 3.0g Fiber 5.9g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Protein 30 G Nutrition... Fair Oaks Farms Brands, Inc. Protein 30 G Nutrition Shak... BSI: 5.87 - Low Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded Protein 30 G Nutrition Shake, Chocola... Fair Oaks Farms Brands, Inc. Protein 30 G Nutrition Shak... BSI: 5.87 - Low Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded	340.0ml	5.87	15	4.0g	1.0g	2.5g	30.0g	2.0g	150
Protein 30 G Nutrition Shake, Chocolate, Chocolate Brand: Fairlife Category: Energy, Protein & Muscle Recovery Drinks Serving: 340.0ml BSI 5.87 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 2.5g Protein 30.0g
Save to Collection Amazon	Cookies & Cream High P... Premier Nutrition Corporation Cookies & Cream High Protei... BSI: 5.89 - Low Impact Ingredients: 37 Energy, Protein & Muscle Recovery Drinks Branded Cookies & Cream High Protein Shake Premier Nutrition Corporation Cookies & Cream High Protei... BSI: 5.89 - Low Impact Ingredients: 37 Energy, Protein & Muscle Recovery Drinks Branded	330.0ml	5.89	37	4.0g	1.0g	3.0g	30.0g	1.0g	158
Cookies & Cream High Protein Shake Brand: Premier Protein Category: Energy, Protein & Muscle Recovery Drinks Serving: 330.0ml BSI 5.89 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 3.0g Protein 30.0g
Save to Collection Amazon	Organic Plant Protein ... Fusion Diet Systems Inc. Organic Plant Protein Nutri... BSI: 10.52 - Moderate Impact Ingredients: 17 Energy, Protein & Muscle Recovery Drinks Branded Organic Plant Protein Nutritional Sha... Fusion Diet Systems Inc. Organic Plant Protein Nutri... BSI: 10.52 - Moderate Impact Ingredients: 17 Energy, Protein & Muscle Recovery Drinks Branded	41.0g	10.52	17	9.0g	3.0g	6.0g	21.0g	3.0g	170
Organic Plant Protein Nutritional Shake, Swiss Chocolate, Swiss Chocolate Brand: Fusion Diet Systems Inc. Category: Energy, Protein & Muscle Recovery Drinks Serving: 41.0g BSI 10.52 Carbs 9.0g Sugar 3.0g Fiber 3.0g Fat 6.0g Protein 21.0g
Save to Collection Amazon	Machine Whey 25 G Prot... Vorlo, Inc Machine Whey 25 G Protein D... BSI: 8.57 - Low Impact Ingredients: 21 Energy, Protein & Muscle Recovery Drinks Branded Machine Whey 25 G Protein Dietary Sup... Vorlo, Inc Machine Whey 25 G Protein D... BSI: 8.57 - Low Impact Ingredients: 21 Energy, Protein & Muscle Recovery Drinks Branded	38.0g	8.57	21	6.0g	1.0g	3.5g	25.0g	3.0g	153
Machine Whey 25 G Protein Dietary Supplement Powder, Cookies & Cream, Cookies & Cream Brand: Mts Nutrition Category: Energy, Protein & Muscle Recovery Drinks Serving: 38.0g BSI 8.57 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 3.5g Protein 25.0g
Save to Collection Amazon	Protein 30 G Super Pro... The Quaker Oats Co./Gatorade Van Camp Protein 30 G Super Protein ... BSI: 17.69 - Moderate Impact Ingredients: 17 Energy, Protein & Muscle Recovery Drinks Branded Protein 30 G Super Protein Shake With... The Quaker Oats Co./Gatorade Van Camp Protein 30 G Super Protein ... BSI: 17.69 - Moderate Impact Ingredients: 17 Energy, Protein & Muscle Recovery Drinks Branded	330.0ml	17.69	17	10.0g	1.0g	0.5g	30.0g	9.0g	172
Protein 30 G Super Protein Shake With Nutrients, Vanilla, Vanilla Brand: Gatorade Category: Energy, Protein & Muscle Recovery Drinks Serving: 330.0ml BSI 17.69 Carbs 10.0g Sugar 9.0g Fiber 1.0g Fat 0.5g Protein 30.0g
Save to Collection Amazon	Bananas & Cream All In... Orgain, Inc. Bananas & Cream All In One ... BSI: 49.38 - High Impact Ingredients: 48 Energy, Protein & Muscle Recovery Drinks Branded Bananas & Cream All In One Nutritiona... Orgain, Inc. Bananas & Cream All In One ... BSI: 49.38 - High Impact Ingredients: 48 Energy, Protein & Muscle Recovery Drinks Branded	330.0ml	49.38	48	26.0g	1.0g	7.0g	16.0g	12.0g	231
Bananas & Cream All In One Nutritional Shake Brand: Orgain Category: Energy, Protein & Muscle Recovery Drinks Serving: 330.0ml BSI 49.38 Carbs 26.0g Sugar 12.0g Fiber 1.0g Fat 7.0g Protein 16.0g
Save to Collection Amazon	Organic Protein Shake,... The Coca Cola Company Organic Protein Shake, Crea... BSI: 13.76 - Moderate Impact Ingredients: 18 Energy, Protein & Muscle Recovery Drinks Branded Organic Protein Shake, Creamy Chocola... The Coca Cola Company Organic Protein Shake, Crea... BSI: 13.76 - Moderate Impact Ingredients: 18 Energy, Protein & Muscle Recovery Drinks Branded	330.0ml	13.76	18	8.0g	1.0g	3.0g	25.0g	1.0g	149
Organic Protein Shake, Creamy Chocolate Fudge Brand: Orgain Category: Energy, Protein & Muscle Recovery Drinks Serving: 330.0ml BSI 13.76 Carbs 8.0g Sugar 1.0g Fiber 1.0g Fat 3.0g Protein 25.0g
Save to Collection Amazon	Kids Grass Fed Protein... Orgain, Inc. Kids Grass Fed Protein 8 G ... BSI: 35.43 - High Impact Ingredients: 45 Energy, Protein & Muscle Recovery Drinks Branded Kids Grass Fed Protein 8 G Organic Nu... Orgain, Inc. Kids Grass Fed Protein 8 G ... BSI: 35.43 - High Impact Ingredients: 45 Energy, Protein & Muscle Recovery Drinks Branded	237.0ml	35.43	45	21.0g	3.1g	7.0g	8.0g	9.0g	180
Kids Grass Fed Protein 8 G Organic Nutritional Shake, Chocolate, Chocolate Brand: Orgain Category: Energy, Protein & Muscle Recovery Drinks Serving: 237.0ml BSI 35.43 Carbs 21.0g Sugar 9.0g Fiber 3.1g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Pea Protein Vegan Shak... Prevention, Llc Pea Protein Vegan Shake, Va... BSI: 10.41 - Moderate Impact Ingredients: 11 Energy, Protein & Muscle Recovery Drinks Branded Pea Protein Vegan Shake, Vanilla, Van... Prevention, Llc Pea Protein Vegan Shake, Va... BSI: 10.41 - Moderate Impact Ingredients: 11 Energy, Protein & Muscle Recovery Drinks Branded	36.0g	10.41	11	8.0g	2.0g	4.5g	20.0g	4.0g	160
Pea Protein Vegan Shake, Vanilla, Vanilla Brand: Naturade Category: Energy, Protein & Muscle Recovery Drinks Serving: 36.0g BSI 10.41 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 4.5g Protein 20.0g
Save to Collection Amazon	Creamy Vanilla Advance... Nestle Healthcare Nutrition, Inc. Creamy Vanilla Advanced Nut... BSI: 35.31 - High Impact Ingredients: 14 Energy, Protein & Muscle Recovery Drinks Branded Creamy Vanilla Advanced Nutritional D... Nestle Healthcare Nutrition, Inc. Creamy Vanilla Advanced Nut... BSI: 35.31 - High Impact Ingredients: 14 Energy, Protein & Muscle Recovery Drinks Branded	237.0ml	35.31	14	19.0g	0.9g	6.0g	22.0g	12.0g	220
Creamy Vanilla Advanced Nutritional Drink Brand: Boost Category: Energy, Protein & Muscle Recovery Drinks Serving: 237.0ml BSI 35.31 Carbs 19.0g Sugar 12.0g Fiber 0.9g Fat 6.0g Protein 22.0g
Save to Collection Amazon	High Protein Nutrition... Aldi Inc. High Protein Nutrition Shak... BSI: 4.08 - Low Impact Ingredients: 39 Energy, Protein & Muscle Recovery Drinks Branded High Protein Nutrition Shake, Milk Ch... Aldi Inc. High Protein Nutrition Shak... BSI: 4.08 - Low Impact Ingredients: 39 Energy, Protein & Muscle Recovery Drinks Branded	325.0ml	4.08	39	5.0g	2.9g	3.0g	30.0g	1.0g	159
High Protein Nutrition Shake, Milk Chocolate Brand: Welby Category: Energy, Protein & Muscle Recovery Drinks Serving: 325.0ml BSI 4.08 Carbs 5.0g Sugar 1.0g Fiber 2.9g Fat 3.0g Protein 30.0g
Save to Collection Amazon	Glucose Control Balanc... Nestle Healthcare Nutrition, Inc. Glucose Control Balanced Nu... BSI: 25.37 - Moderate Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded Glucose Control Balanced Nutritional ... Nestle Healthcare Nutrition, Inc. Glucose Control Balanced Nu... BSI: 25.37 - Moderate Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded	237.0ml	25.37	15	16.0g	3.1g	7.0g	16.0g	4.0g	190
Glucose Control Balanced Nutritional Drink, Creamy Strawberry, Creamy Strawberry Brand: Boost Category: Energy, Protein & Muscle Recovery Drinks Serving: 237.0ml BSI 25.37 Carbs 16.0g Sugar 4.0g Fiber 3.1g Fat 7.0g Protein 16.0g
Save to Collection Amazon	Banana Organic Plant B... Project Healthy Living Inc. Banana Organic Plant Based ... BSI: 12.5 - Moderate Impact Ingredients: 12 Energy, Protein & Muscle Recovery Drinks Branded Banana Organic Plant Based Protein Po... Project Healthy Living Inc. Banana Organic Plant Based ... BSI: 12.5 - Moderate Impact Ingredients: 12 Energy, Protein & Muscle Recovery Drinks Branded	37.0g	12.5	12	12.0g	5.0g	2.5g	18.0g	4.0g	130
Banana Organic Plant Based Protein Powder Brand: Aloha Category: Energy, Protein & Muscle Recovery Drinks Serving: 37.0g BSI 12.5 Carbs 12.0g Sugar 4.0g Fiber 5.0g Fat 2.5g Protein 18.0g
Save to Collection Amazon	Coconut Organic Protei... Project Healthy Living Inc. Coconut Organic Protein Dri... BSI: 16.11 - Moderate Impact Ingredients: 12 Energy, Protein & Muscle Recovery Drinks Branded Coconut Organic Protein Drink Project Healthy Living Inc. Coconut Organic Protein Dri... BSI: 16.11 - Moderate Impact Ingredients: 12 Energy, Protein & Muscle Recovery Drinks Branded	355.0ml	16.11	12	11.0g	2.8g	5.0g	20.0g	5.0g	170
Coconut Organic Protein Drink Brand: Aloha Category: Energy, Protein & Muscle Recovery Drinks Serving: 355.0ml BSI 16.11 Carbs 11.0g Sugar 5.0g Fiber 2.8g Fat 5.0g Protein 20.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💪 Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Organic Sacha Inchi Powder

Organic Nutrition Plant Protein Shake, Smooth Chocolate, Smooth Chocolate

Peaches & Cream High Protein Shake

Original Protein 9 G Nutrition Shakes, Vanilla, Vanilla

Apple Cinnamon Flavored High Protein Shake With Oats

Raspberry Razz Chia Energy Beverage

Protein 30 G Nutrition Shake, Chocolate, Chocolate

Cookies & Cream High Protein Shake

Organic Plant Protein Nutritional Shake, Swiss Chocolate, Swiss Chocolate

Machine Whey 25 G Protein Dietary Supplement Powder, Cookies & Cream, Cookies & Cream

Protein 30 G Super Protein Shake With Nutrients, Vanilla, Vanilla

Bananas & Cream All In One Nutritional Shake

Organic Protein Shake, Creamy Chocolate Fudge

Kids Grass Fed Protein 8 G Organic Nutritional Shake, Chocolate, Chocolate

Pea Protein Vegan Shake, Vanilla, Vanilla

Creamy Vanilla Advanced Nutritional Drink

High Protein Nutrition Shake, Milk Chocolate

Glucose Control Balanced Nutritional Drink, Creamy Strawberry, Creamy Strawberry

Banana Organic Plant Based Protein Powder

Coconut Organic Protein Drink