Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Designer Protein Llc
Natural 100% Whey Protein* ...
BSI: 5.17 - Low Impact
Ingredients: 27
Energy, Protein & Muscle Recovery Drinks
Branded
Designer Protein Llc
Natural 100% Whey Protein* ...
BSI: 5.17 - Low Impact
Ingredients: 27
Energy, Protein & Muscle Recovery Drinks
Branded
|
31.0g | 5.17 | 6.0g | 3.0g | 1.5g | 110 | ||
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Grass Advantage
Protein & Kale Whole Food N...
BSI: 12.35 - Moderate Impact
Ingredients: 13
Energy, Protein & Muscle Recovery Drinks
Branded
Grass Advantage
Protein & Kale Whole Food N...
BSI: 12.35 - Moderate Impact
Ingredients: 13
Energy, Protein & Muscle Recovery Drinks
Branded
|
41.0g | 12.35 | 11.0g | 4.0g | 5.0g | 180 | ||
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Leprino Performance Brands, Llc
Cappuccino Native Fuel Prot...
BSI: 1.68 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
Leprino Performance Brands, Llc
Cappuccino Native Fuel Prot...
BSI: 1.68 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
|
31.0g | 1.68 | 2.0g | 1.0g | 1.0g | 120 | ||
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Orgain, Inc.
Creamy Chocolate Flavor Nut...
BSI: 19.3 - Moderate Impact
Ingredients: 17
Energy, Protein & Muscle Recovery Drinks
Branded
Orgain, Inc.
Creamy Chocolate Flavor Nut...
BSI: 19.3 - Moderate Impact
Ingredients: 17
Energy, Protein & Muscle Recovery Drinks
Branded
|
420.0ml | 19.3 | 14.0g | 4.2g | 4.0g | 151 | ||
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Integrated Supplements
Strawberry Whey Isolate Pro...
BSI: 10.41 - Moderate Impact
Ingredients: 8
Energy, Protein & Muscle Recovery Drinks
Branded
Integrated Supplements
Strawberry Whey Isolate Pro...
BSI: 10.41 - Moderate Impact
Ingredients: 8
Energy, Protein & Muscle Recovery Drinks
Branded
|
31.0g | 10.41 | 7.0g | 1.0g | 1.0g | 120 | ||
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Integrated Supplements
Vanilla Whey Isolate Protei...
BSI: 6.8 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
Integrated Supplements
Vanilla Whey Isolate Protei...
BSI: 6.8 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
|
28.0g | 6.8 | 5.0g | 1.0g | 1.0g | 110 | ||
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Orgain, Inc.
Organic Plant Based Protein...
BSI: 23.29 - Moderate Impact
Ingredients: 19
Energy, Protein & Muscle Recovery Drinks
Branded
Orgain, Inc.
Organic Plant Based Protein...
BSI: 23.29 - Moderate Impact
Ingredients: 19
Energy, Protein & Muscle Recovery Drinks
Branded
|
46.0g | 23.29 | 15.0g | 2.0g | 4.5g | 150 | ||
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Orgain, Inc.
Simple Plant Protein Powder...
BSI: 15.84 - Moderate Impact
Ingredients: 8
Energy, Protein & Muscle Recovery Drinks
Branded
Orgain, Inc.
Simple Plant Protein Powder...
BSI: 15.84 - Moderate Impact
Ingredients: 8
Energy, Protein & Muscle Recovery Drinks
Branded
|
37.0g | 15.84 | 10.0g | 1.0g | 3.0g | 150 | ||
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Abbott Laboratories Inc
Abbott, Ensure, Enlive Adva...
BSI: 82.26 - High Impact
Ingredients: 46
Energy, Protein & Muscle Recovery Drinks
Branded
Abbott Laboratories Inc
Abbott, Ensure, Enlive Adva...
BSI: 82.26 - High Impact
Ingredients: 46
Energy, Protein & Muscle Recovery Drinks
Branded
|
240.0ml | 82.26 | 45.0g | 2.9g | 11.0g | 350 | ||
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Kaged Muscle, Llc
Chocolate Flavored Protein ...
BSI: 3.4 - Low Impact
Ingredients: 10
Energy, Protein & Muscle Recovery Drinks
Branded
Kaged Muscle, Llc
Chocolate Flavored Protein ...
BSI: 3.4 - Low Impact
Ingredients: 10
Energy, Protein & Muscle Recovery Drinks
Branded
|
33.0g | 3.4 | 3.0g | 1.0g | 0.5g | 120 | ||
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Human Power Of N Company
Protein Powder Drink Mix, C...
BSI: 16.01 - Moderate Impact
Ingredients: 15
Energy, Protein & Muscle Recovery Drinks
Branded
Human Power Of N Company
Protein Powder Drink Mix, C...
BSI: 16.01 - Moderate Impact
Ingredients: 15
Energy, Protein & Muscle Recovery Drinks
Branded
|
38.0g | 16.01 | 11.0g | 2.0g | 1.0g | 130 | ||
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Premier Nutrition Corporation
Strawberries & Cream High P...
BSI: 5.82 - Low Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
Premier Nutrition Corporation
Strawberries & Cream High P...
BSI: 5.82 - Low Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
|
345.0ml | 5.82 | 4.0g | 1.0g | 3.0g | 159 | ||
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Orgain, Inc.
Vanilla Bean Flavor Grass F...
BSI: 15.83 - Moderate Impact
Ingredients: 18
Energy, Protein & Muscle Recovery Drinks
Branded
Orgain, Inc.
Vanilla Bean Flavor Grass F...
BSI: 15.83 - Moderate Impact
Ingredients: 18
Energy, Protein & Muscle Recovery Drinks
Branded
|
330.0ml | 15.83 | 9.0g | 1.0g | 2.0g | 129 | ||
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Quest Nutrition, Llc
Protein Powder, Peanut Butter
BSI: 1.7 - Low Impact
Ingredients: 10
Energy, Protein & Muscle Recovery Drinks
Branded
Quest Nutrition, Llc
Protein Powder, Peanut Butter
BSI: 1.7 - Low Impact
Ingredients: 10
Energy, Protein & Muscle Recovery Drinks
Branded
|
30.0g | 1.7 | 2.0g | 1.0g | 1.0g | 110 | ||
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Nomolotus Llc
Chocolate Peanut Butter Pro...
BSI: 5.26 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
Nomolotus Llc
Chocolate Peanut Butter Pro...
BSI: 5.26 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
|
36.0g | 5.26 | 6.0g | 3.0g | 4.0g | 150 | ||
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Designer Protein Llc
Gourmet Chocolate Natural 1...
BSI: 5.17 - Low Impact
Ingredients: 28
Energy, Protein & Muscle Recovery Drinks
Branded
Designer Protein Llc
Gourmet Chocolate Natural 1...
BSI: 5.17 - Low Impact
Ingredients: 28
Energy, Protein & Muscle Recovery Drinks
Branded
|
31.0g | 5.17 | 6.0g | 3.0g | 1.5g | 110 | ||
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Atkins Nutritionals, Inc.
Protein 15 G Rich Shakes, D...
BSI: 6.09 - Low Impact
Ingredients: 35
Energy, Protein & Muscle Recovery Drinks
Branded
Atkins Nutritionals, Inc.
Protein 15 G Rich Shakes, D...
BSI: 6.09 - Low Impact
Ingredients: 35
Energy, Protein & Muscle Recovery Drinks
Branded
|
325.0ml | 6.09 | 6.0g | 2.9g | 9.0g | 159 | ||
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Origin Labs
Grass Fed Protein 30 G Prot...
BSI: 7.89 - Low Impact
Ingredients: 16
Energy, Protein & Muscle Recovery Drinks
Branded
Origin Labs
Grass Fed Protein 30 G Prot...
BSI: 7.89 - Low Impact
Ingredients: 16
Energy, Protein & Muscle Recovery Drinks
Branded
|
330.0ml | 7.89 | 5.0g | 1.0g | 4.5g | 182 | ||
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Pepsico, Inc. (Cytosport)
Strawberries 'N Creme Prote...
BSI: 35.61 - High Impact
Ingredients: 26
Energy, Protein & Muscle Recovery Drinks
Branded
Pepsico, Inc. (Cytosport)
Strawberries 'N Creme Prote...
BSI: 35.61 - High Impact
Ingredients: 26
Energy, Protein & Muscle Recovery Drinks
Branded
|
70.0g | 35.61 | 21.0g | 1.0g | 9.0g | 280 | ||
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Orgain, Inc.
Organic Plant Based Protein...
BSI: 36.14 - High Impact
Ingredients: 72
Energy, Protein & Muscle Recovery Drinks
Branded
Orgain, Inc.
Organic Plant Based Protein...
BSI: 36.14 - High Impact
Ingredients: 72
Energy, Protein & Muscle Recovery Drinks
Branded
|
51.0g | 36.14 | 21.0g | 1.0g | 4.5g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.
Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.