Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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PREMIER NUTRITION CORPORATION
Energy, Protein & Muscle Recovery Drinks
100% Whey+ Protein Powder, Chocolate Milkshake
100% Whey+ Protein Powder, Chocolate Milkshake
PREMIER NUTRITION CORPORATION
Energy, Protein & Muscle Recovery Drinks
100% Whey+ Protein Powder, Chocolate Milkshake
100% Whey+ Protein Powder, Chocolate Milkshake |
49.0g | 6.94 | 180 | 9.0g | 3.0g | 5.0g | 3.5g | 30.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
100% Whey Protein Powder, Vanilla
100% Whey Protein Powder, Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
100% Whey Protein Powder, Vanilla
100% Whey Protein Powder, Vanilla |
39.0g | 12.03 | 150 | 7.0g | 2.0g | 0.0g | 2.0g | 26.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
100% Whey With Probiotics Protein 27 Grams Powder, Vanilla, Vanilla
100% Whey With Probiotics Protein 27 Grams Powder, Vanilla, Vanilla
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
100% Whey With Probiotics Protein 27 Grams Powder, Vanilla, Vanilla
100% Whey With Probiotics Protein 27 Grams Powder, Vanilla, Vanilla |
35.0g | 5.03 | 130 | 3.0g | 2.0g | 0.0g | 1.5g | 27.0g |
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ROSA FOODS, INC.
Energy, Protein & Muscle Recovery Drinks
16 G Plant Protein Nutrition Shake, Vanilla, Vanilla
16 G Plant Protein Nutrition Shake, Vanilla, Vanilla
ROSA FOODS, INC.
Energy, Protein & Muscle Recovery Drinks
16 G Plant Protein Nutrition Shake, Vanilla, Vanilla
16 G Plant Protein Nutrition Shake, Vanilla, Vanilla |
330.0ml | 53.06 | 320 | 29.0g | 1.0g | 2.0g | 19.0g | 16.0g |
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OWYN
Energy, Protein & Muscle Recovery Drinks
20 G Protein, Plant Based Drink, Smooth Vanilla
20 G Protein, Plant Based Drink, Smooth Vanilla
OWYN
Energy, Protein & Muscle Recovery Drinks
20 G Protein, Plant Based Drink, Smooth Vanilla
20 G Protein, Plant Based Drink, Smooth Vanilla |
355.0ml | 7.98 | 181 | 9.0g | 4.0g | 5.0g | 7.0g | 20.0g |
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ALANI NUTRITION LLC
Energy, Protein & Muscle Recovery Drinks
20 G Protein Shake, Munchies, Munchies
20 G Protein Shake, Munchies, Munchies
ALANI NUTRITION LLC
Energy, Protein & Muscle Recovery Drinks
20 G Protein Shake, Munchies, Munchies
20 G Protein Shake, Munchies, Munchies |
355.0ml | 14.16 | 138 | 10.0g | 6.0g | 2.8g | 3.5g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
25 G Protein Shake, Banana Creme, Banana Creme
25 G Protein Shake, Banana Creme, Banana Creme
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
25 G Protein Shake, Banana Creme, Banana Creme
25 G Protein Shake, Banana Creme, Banana Creme |
330.0ml | 7.91 | 158 | 8.0g | 0.0g | 4.0g | 4.5g | 25.0g |
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PREMIER NUTRITION CORPORATION
Energy, Protein & Muscle Recovery Drinks
30 G Protein High Protein Shake, Cake Batter Delight, Cake Batter Delight
30 G Protein High Protein Shake, Cake Batter Delight, Cake Batter Delight
PREMIER NUTRITION CORPORATION
Energy, Protein & Muscle Recovery Drinks
30 G Protein High Protein Shake, Cake Batter Delight, Cake Batter Delight
30 G Protein High Protein Shake, Cake Batter Delight, Cake Batter Delight |
330.0ml | 5.89 | 158 | 4.0g | 1.0g | 1.0g | 3.0g | 30.0g |
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ONLY WHAT YOU NEED, INC.
Energy, Protein & Muscle Recovery Drinks
35 G Plant Protein, 0 G Sugar No Nut Butter Cup
35 G Plant Protein, 0 G Sugar No Nut Butter Cup
ONLY WHAT YOU NEED, INC.
Energy, Protein & Muscle Recovery Drinks
35 G Plant Protein, 0 G Sugar No Nut Butter Cup
35 G Plant Protein, 0 G Sugar No Nut Butter Cup |
355.0ml | 0.0 | 231 | 7.0g | 0.0g | 7.1g | 7.0g | 35.0g |
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LABRADA BODYBUILDING NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
40 G Protein, 0 G Sugar Ready To Drunk Protein Shake, Cookies & Cream, Cookies & Cream
40 G Protein, 0 G Sugar Ready To Drunk Protein Shake, Cookies & Cream, Cookies & Cream
LABRADA BODYBUILDING NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
40 G Protein, 0 G Sugar Ready To Drunk Protein Shake, Cookies & Cream, Cookies & Cream
40 G Protein, 0 G Sugar Ready To Drunk Protein Shake, Cookies & Cream, Cookies & Cream |
500.0ml | 7.85 | 280 | 9.0g | 0.0g | 5.0g | 9.0g | 40.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate, Deluxe Dark Chocolate
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate, Deluxe Dark Chocolate
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate, Deluxe Dark Chocolate
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate, Deluxe Dark Chocolate |
325.0ml | 6.05 | 101 | 5.0g | 0.0g | 2.0g | 2.5g | 15.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream, Strawberry Cream
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream, Strawberry Cream
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream, Strawberry Cream
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream, Strawberry Cream |
325.0ml | 3.99 | 101 | 3.0g | 0.0g | 1.0g | 2.5g | 15.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Complete Protein Powder, Chocolate, Chocolate
Abbott, Eas, Complete Protein Powder, Chocolate, Chocolate
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Complete Protein Powder, Chocolate, Chocolate
Abbott, Eas, Complete Protein Powder, Chocolate, Chocolate |
30.0g | 10.69 | 100 | 11.0g | 4.0g | 5.0g | 1.5g | 15.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Lean 15 Protein Powder, Vanilla, Vanilla
Abbott, Eas, Lean 15 Protein Powder, Vanilla, Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Lean 15 Protein Powder, Vanilla, Vanilla
Abbott, Eas, Lean 15 Protein Powder, Vanilla, Vanilla |
30.0g | 10.72 | 100 | 11.0g | 4.0g | 5.0g | 1.0g | 15.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Pure Whey Protein Powder, Chocolate, Chocolate
Abbott, Eas, Pure Whey Protein Powder, Chocolate, Chocolate
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Pure Whey Protein Powder, Chocolate, Chocolate
Abbott, Eas, Pure Whey Protein Powder, Chocolate, Chocolate |
43.0g | 8.53 | 170 | 6.0g | 2.0g | 1.0g | 2.5g | 30.0g |
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ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Pure Whey Protein Shake, Vanilla, Vanilla
Abbott, Eas, Pure Whey Protein Shake, Vanilla, Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Abbott, Eas, Pure Whey Protein Shake, Vanilla, Vanilla
Abbott, Eas, Pure Whey Protein Shake, Vanilla, Vanilla |
325.0ml | 7.9 | 169 | 5.0g | 1.0g | 1.0g | 3.5g | 30.0g |
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ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate
Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate
ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate
Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate |
296.0ml | 73.6 | 181 | 37.0g | 18.0g | 0.0g | 0.0g | 8.0g |
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ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Clear Nutrition Drink, Mixed Fruit, Mixed Fruit
Abbott, Ensure, Clear Nutrition Drink, Mixed Fruit, Mixed Fruit
ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Clear Nutrition Drink, Mixed Fruit, Mixed Fruit
Abbott, Ensure, Clear Nutrition Drink, Mixed Fruit, Mixed Fruit |
296.0ml | 73.6 | 181 | 37.0g | 18.0g | 0.0g | 0.0g | 8.0g |
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ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate
ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate |
240.0ml | 82.26 | 350 | 45.0g | 22.0g | 2.9g | 11.0g | 20.0g |
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ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Original Nutrition Shake, Milk Chocolate, Milk Chocolate
Abbott, Ensure, Original Nutrition Shake, Milk Chocolate, Milk Chocolate
ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Abbott, Ensure, Original Nutrition Shake, Milk Chocolate, Milk Chocolate
Abbott, Ensure, Original Nutrition Shake, Milk Chocolate, Milk Chocolate |
240.0ml | 63.36 | 221 | 33.0g | 15.0g | 1.0g | 6.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.
Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.