Blood Sugar Impact of Matcha Oxidants Beverage, Matcha

Matcha Oxidants Beverage, Matcha
18

Matcha Oxidants Beverage, Matcha has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 8.0g sugar, 3.9g fiber, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 355.0g serving

Matcha oxidants beverage, matcha contains 13.0g of carbs, 8.0g of sugar, 12.0g of protein, 7.0g of fat, and 3.9g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 8.0g
Fiber 3.9g
Protein 12.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
18

Matcha oxidants beverage, matcha contains 3.7g of carbs, 2.3g of sugar, and 1.1g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Sodium 159.8mg 7%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 181.1mg 14%
Iron 3.0mg 17%
Potassium 241.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALMOND MILK (WATER, ORGANIC ALMONDS), ORGANIC COCONUT SUGAR, ORGANIC PEA PROTIEN, ORGANIC MATCHA, ORGANIC NATURAL FLAVOR, ORGANIC GUM ACACIA, GELLAN GUM, ORGANIC SUNFLOWER LECHITIN, VITAMIN BLEND (CALCIUM DERIVED FROM SEAWEED, VITAMIN D), ORGANIC SPIRULINA, GUAR GUM, ORGANIC TURMERIC, SEA SALT, ORGANIC MACA, ORGANIC MONK FRUIT, ORGANIC PREBIOTIC POWDER (DERIVED FROM TAPIOCA).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 2% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Matcha Oxidants Beverage, Matcha based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Joni Juice, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2366047

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management