Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Orgain, Inc.
Creamy Chocolate Flavor Nut...
BSI: 19.3 - Moderate Impact
Ingredients: 17
Energy, Protein & Muscle Recovery Drinks
Branded
Orgain, Inc.
Creamy Chocolate Flavor Nut...
BSI: 19.3 - Moderate Impact
Ingredients: 17
Energy, Protein & Muscle Recovery Drinks
Branded
|
420.0ml | 19.3 | 14.0g | 4.2g | 4.0g | 151 | ||
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|
Olly Pbc
Salted Caramel Chocolate Pl...
BSI: 17.82 - Moderate Impact
Ingredients: 9
Energy, Protein & Muscle Recovery Drinks
Branded
Olly Pbc
Salted Caramel Chocolate Pl...
BSI: 17.82 - Moderate Impact
Ingredients: 9
Energy, Protein & Muscle Recovery Drinks
Branded
|
36.0g | 17.82 | 11.0g | 1.0g | 2.0g | 130 | ||
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Abbott Laboratories Inc
Original Milk Chocolate Nut...
BSI: 76.94 - High Impact
Ingredients: 45
Energy, Protein & Muscle Recovery Drinks
Branded
Abbott Laboratories Inc
Original Milk Chocolate Nut...
BSI: 76.94 - High Impact
Ingredients: 45
Energy, Protein & Muscle Recovery Drinks
Branded
|
237.0ml | 76.94 | 42.0g | 3.1g | 6.0g | 249 | ||
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Abbott Laboratories Inc
Abbott, Ensure, Enlive Adva...
BSI: 82.26 - High Impact
Ingredients: 46
Energy, Protein & Muscle Recovery Drinks
Branded
Abbott Laboratories Inc
Abbott, Ensure, Enlive Adva...
BSI: 82.26 - High Impact
Ingredients: 46
Energy, Protein & Muscle Recovery Drinks
Branded
|
240.0ml | 82.26 | 45.0g | 2.9g | 11.0g | 350 | ||
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Premier Nutrition Corporation
Strawberries & Cream High P...
BSI: 5.82 - Low Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
Premier Nutrition Corporation
Strawberries & Cream High P...
BSI: 5.82 - Low Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
|
345.0ml | 5.82 | 4.0g | 1.0g | 3.0g | 159 | ||
|
|
Quest Nutrition, Llc
Protein Powder, Peanut Butter
BSI: 1.7 - Low Impact
Ingredients: 10
Energy, Protein & Muscle Recovery Drinks
Branded
Quest Nutrition, Llc
Protein Powder, Peanut Butter
BSI: 1.7 - Low Impact
Ingredients: 10
Energy, Protein & Muscle Recovery Drinks
Branded
|
30.0g | 1.7 | 2.0g | 1.0g | 1.0g | 110 | ||
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Pepsico, Inc. (Cytosport)
Classic Chocolate Plant Bas...
BSI: 33.31 - High Impact
Ingredients: 11
Energy, Protein & Muscle Recovery Drinks
Branded
Pepsico, Inc. (Cytosport)
Classic Chocolate Plant Bas...
BSI: 33.31 - High Impact
Ingredients: 11
Energy, Protein & Muscle Recovery Drinks
Branded
|
355.0ml | 33.31 | 19.0g | 2.1g | 2.5g | 160 | ||
|
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Leprino Performance Brands, Llc
Chocolate Whey Protein Powd...
BSI: 3.39 - Low Impact
Ingredients: 9
Energy, Protein & Muscle Recovery Drinks
Branded
Leprino Performance Brands, Llc
Chocolate Whey Protein Powd...
BSI: 3.39 - Low Impact
Ingredients: 9
Energy, Protein & Muscle Recovery Drinks
Branded
|
33.0g | 3.39 | 3.0g | 1.0g | 1.0g | 120 | ||
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Ms Brands Inc.
Plant Protein Drink, Decade...
BSI: 10.11 - Moderate Impact
Ingredients: 15
Energy, Protein & Muscle Recovery Drinks
Branded
Ms Brands Inc.
Plant Protein Drink, Decade...
BSI: 10.11 - Moderate Impact
Ingredients: 15
Energy, Protein & Muscle Recovery Drinks
Branded
|
325.0ml | 10.11 | 9.0g | 3.9g | 5.0g | 111 | ||
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Optimum Nutrition, Inc.
Chocolate Whey Isolate Prot...
BSI: 5.11 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
Optimum Nutrition, Inc.
Chocolate Whey Isolate Prot...
BSI: 5.11 - Low Impact
Ingredients: 7
Energy, Protein & Muscle Recovery Drinks
Branded
|
34.0g | 5.11 | 4.0g | 1.0g | 1.0g | 130 | ||
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Premier Nutrition Corporation
Peaches & Cream High Protei...
BSI: 3.86 - Low Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
Premier Nutrition Corporation
Peaches & Cream High Protei...
BSI: 3.86 - Low Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
|
345.0ml | 3.86 | 3.0g | 1.0g | 3.0g | 159 | ||
|
|
Premier Nutrition Corporation
Apple Cinnamon Flavored Hig...
BSI: 11.98 - Moderate Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
Premier Nutrition Corporation
Apple Cinnamon Flavored Hig...
BSI: 11.98 - Moderate Impact
Ingredients: 36
Energy, Protein & Muscle Recovery Drinks
Branded
|
330.0ml | 11.98 | 13.0g | 6.9g | 3.0g | 149 | ||
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|
Origin Labs
Grass Fed 30 G Protein Shak...
BSI: 5.88 - Low Impact
Ingredients: 16
Energy, Protein & Muscle Recovery Drinks
Branded
Origin Labs
Grass Fed 30 G Protein Shak...
BSI: 5.88 - Low Impact
Ingredients: 16
Energy, Protein & Muscle Recovery Drinks
Branded
|
330.0ml | 5.88 | 4.0g | 1.0g | 4.5g | 182 | ||
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Fusion Diet Systems Inc.
Organic Plant Protein Nutri...
BSI: 10.52 - Moderate Impact
Ingredients: 17
Energy, Protein & Muscle Recovery Drinks
Branded
Fusion Diet Systems Inc.
Organic Plant Protein Nutri...
BSI: 10.52 - Moderate Impact
Ingredients: 17
Energy, Protein & Muscle Recovery Drinks
Branded
|
41.0g | 10.52 | 9.0g | 3.0g | 6.0g | 170 | ||
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Luchi Organics
Epic Protein Organic Plant ...
BSI: 14.12 - Moderate Impact
Ingredients: 18
Energy, Protein & Muscle Recovery Drinks
Branded
Luchi Organics
Epic Protein Organic Plant ...
BSI: 14.12 - Moderate Impact
Ingredients: 18
Energy, Protein & Muscle Recovery Drinks
Branded
|
35.0g | 14.12 | 13.0g | 5.0g | 2.0g | 150 | ||
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The Coca Cola Company
Organic Protein Shake, Crea...
BSI: 13.76 - Moderate Impact
Ingredients: 18
Energy, Protein & Muscle Recovery Drinks
Branded
The Coca Cola Company
Organic Protein Shake, Crea...
BSI: 13.76 - Moderate Impact
Ingredients: 18
Energy, Protein & Muscle Recovery Drinks
Branded
|
330.0ml | 13.76 | 8.0g | 1.0g | 3.0g | 149 | ||
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Nestle Healthcare Nutrition, Inc.
Creamy Vanilla Advanced Nut...
BSI: 35.31 - High Impact
Ingredients: 14
Energy, Protein & Muscle Recovery Drinks
Branded
Nestle Healthcare Nutrition, Inc.
Creamy Vanilla Advanced Nut...
BSI: 35.31 - High Impact
Ingredients: 14
Energy, Protein & Muscle Recovery Drinks
Branded
|
237.0ml | 35.31 | 19.0g | 0.9g | 6.0g | 220 | ||
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Dillon Companies, Inc.
Chocolate Greens Plant Base...
BSI: 8.69 - Low Impact
Ingredients: 19
Energy, Protein & Muscle Recovery Drinks
Branded
Dillon Companies, Inc.
Chocolate Greens Plant Base...
BSI: 8.69 - Low Impact
Ingredients: 19
Energy, Protein & Muscle Recovery Drinks
Branded
|
33.0g | 8.69 | 6.0g | 1.0g | 2.5g | 130 | ||
|
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Project Healthy Living Inc.
Banana Organic Plant Based ...
BSI: 12.5 - Moderate Impact
Ingredients: 12
Energy, Protein & Muscle Recovery Drinks
Branded
Project Healthy Living Inc.
Banana Organic Plant Based ...
BSI: 12.5 - Moderate Impact
Ingredients: 12
Energy, Protein & Muscle Recovery Drinks
Branded
|
37.0g | 12.5 | 12.0g | 5.0g | 2.5g | 130 | ||
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Human Power Of N Company
Protein Powder Drink Mix, C...
BSI: 16.01 - Moderate Impact
Ingredients: 15
Energy, Protein & Muscle Recovery Drinks
Branded
Human Power Of N Company
Protein Powder Drink Mix, C...
BSI: 16.01 - Moderate Impact
Ingredients: 15
Energy, Protein & Muscle Recovery Drinks
Branded
|
38.0g | 16.01 | 11.0g | 2.0g | 1.0g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.
Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.