What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 650 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 650 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Garlic Butter Atlantic Salm... Marine Harvest Usa, Llc Garlic Butter Atlantic Salmon Portion Marine Harvest Usa, Llc	113.0g	2.0g	0.0g	22.0g	21.0g	0.0g	290
Full Name Garlic Butter Atlantic Salmon Portion Details Ingredients: 22 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Kibun Foods, Fried Surimi S... Sweater Stone, Inc. Kibun Foods, Fried Surimi Seafood Mixed With Tofu Sweater Stone, Inc.	85.0g	7.0g	0.0g	12.0g	5.0g	0.0g	150
Full Name Kibun Foods, Fried Surimi Seafood Mixed With Tofu Details Ingredients: 15 Fish & Seafood Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 1	Smoked Fresh Salmon, Vodka ... Gaetano & Barteau, Inc. Smoked Fresh Salmon, Vodka & Dill Gaetano & Barteau, Inc.	56.0g	0.5g	0.0g	6.0g	12.5g	0.0g	105
Full Name Smoked Fresh Salmon, Vodka & Dill Details Ingredients: 2 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Roland, Spiced Octopus With... American Roland Food Llc Roland, Spiced Octopus With Vegetables American Roland Food Llc	55.0g	4.0g	0.0g	8.0g	8.0g	0.0g	120
Full Name Roland, Spiced Octopus With Vegetables Details Ingredients: 8 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Flake Style Imitation Crab Trans Ocean Products, Inc. Flake Style Imitation Crab Trans Ocean Products, Inc.	85.0g	13.0g	0.0g	0.0g	6.0g	4.0g	80
Full Name Flake Style Imitation Crab Details Ingredients: 27 Fish & Seafood Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Albacore Tuna With Jalapeno... Mission Field, Llc Albacore Tuna With Jalapeno & Olive Oil Mission Field, Llc	71.0g	1.0g	0.0g	12.0g	11.0g	0.0g	170
Full Name Albacore Tuna With Jalapeno & Olive Oil Details Ingredients: 7 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jumbo Lump Crab Meat Heron Point Seafood, Inc. Jumbo Lump Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Jumbo Lump Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Super Lump Crab Meat Heron Point Seafood, Inc. Super Lump Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Super Lump Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Special Crab Meat Heron Point Seafood, Inc. Special Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Special Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Claw Crab Meat Heron Point Seafood, Inc. Claw Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Claw Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Backfin Crab Meat Heron Point Seafood, Inc. Backfin Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Backfin Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Leg Imitation Crab Louis Kemp Leg Imitation Crab Louis Kemp	85.0g	12.0g	0.0g	0.0g	7.0g	3.0g	80
Full Name Leg Imitation Crab Details Ingredients: 23 Fish & Seafood Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 30	Flake Style Supreme Imitati... Trans Ocean Products, Inc. Flake Style Supreme Imitation Crab Trans Ocean Products, Inc.	85.0g	13.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Flake Style Supreme Imitation Crab Details Ingredients: 26 Fish & Seafood Branded Analysis 30 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Shred Style Crab Deluxe Imi... Meijer, Inc. Shred Style Crab Deluxe Imitation Crabmeat Meijer, Inc.	85.0g	14.0g	0.0g	0.0g	6.0g	4.0g	80
Full Name Shred Style Crab Deluxe Imitation Crabmeat Details Ingredients: 26 Fish & Seafood Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 28	Crab Classic Trans Ocean Products, Inc. Crab Classic Trans Ocean Products, Inc.	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Crab Classic Details Ingredients: 27 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Chunk Style Crab Deluxe Imi... Meijer, Inc. Chunk Style Crab Deluxe Imitation Crabmeat Meijer, Inc.	85.0g	11.0g	0.0g	0.0g	7.0g	3.0g	80
Full Name Chunk Style Crab Deluxe Imitation Crabmeat Details Ingredients: 23 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 25	Saki Ika Prepared Shredded ... Jfc International Inc. Saki Ika Prepared Shredded Squid Jfc International Inc.	28.0g	13.0g	0.0g	0.0g	8.0g	12.0g	90
Full Name Saki Ika Prepared Shredded Squid Details Ingredients: 10 Fish & Seafood Branded Analysis 25 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Smoked Atlantic Salmon Ocean Beauty Seafoods Llc Smoked Atlantic Salmon Ocean Beauty Seafoods Llc	85.0g	4.0g	0.0g	7.0g	18.0g	0.0g	150
Full Name Smoked Atlantic Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Caviar Star, American Susta... Great Atlantic Seafood, Inc. Caviar Star, American Sustainable Caviar Smoked Great Atlantic Seafood, Inc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	71
Full Name Caviar Star, American Sustainable Caviar Smoked Details Ingredients: 1 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gravlax Style Smoked Atlant... Safeway, Inc. Gravlax Style Smoked Atlantic Salmon Safeway, Inc.	57.0g	1.0g	0.0g	7.0g	11.0g	0.0g	110
Full Name Gravlax Style Smoked Atlantic Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management