Discover 777 Flavored Rice Dishes—characterized by carbohydrate-rich grain dishes with significant blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Wehah Farm Inc
Wehah Farm Inc
|
62.0g | 49.0g | 1.0g | 1.0g | 4.0g | 1.0g | 230 | |
|
Ultimate Seasonings Llc
Ultimate Seasonings Llc
|
56.0g | 20.0g | 1.0g | 1.0g | 2.0g | 1.0g | 96 | |
|
Zatarain's Inc.
|
45.0g | 32.0g | 1.0g | 3.5g | 4.0g | 2.0g | 170 | |
|
Zatarain's Inc.
Zatarain's Inc.
|
66.0g | 50.0g | 2.0g | 0.5g | 6.0g | 1.0g | 230 | |
|
Zatarain's Inc.
|
50.0g | 35.0g | 3.0g | 0.5g | 7.0g | 1.0g | 160 | |
|
Riviana Foods Inc.
Riviana Foods Inc.
|
57.0g | 42.0g | 1.0g | 0.5g | 5.0g | 1.0g | 190 | |
|
Zatarain's Inc.
Zatarain's Inc.
|
57.0g | 43.0g | 1.0g | 0.5g | 5.0g | 1.0g | 200 | |
|
The Quaker Oats Co/Golden Grain
The Quaker Oats Co/Golden Grain
|
56.0g | 37.0g | 3.0g | 3.5g | 6.0g | 1.0g | 200 | |
|
Zatarain's Inc.
|
70.0g | 52.0g | 2.0g | 2.0g | 5.0g | 5.0g | 250 | |
|
Zatarain's Inc.
|
61.0g | 48.0g | 2.0g | 1.0g | 5.0g | 2.0g | 220 | |
|
Farmhouse Foods, Inc.
Farmhouse Foods, Inc.
|
57.0g | 43.0g | 1.0g | 0.5g | 5.0g | 2.0g | 200 | |
|
Maruchan, Inc.
Maruchan, Inc.
|
57.0g | 45.0g | 1.0g | 0.5g | 5.0g | 1.0g | 200 | |
|
Hy Vee, Inc.
|
67.0g | 52.0g | 2.0g | 1.0g | 6.0g | 3.0g | 240 | |
|
Big Y Foods, Inc.
Big Y Foods, Inc.
|
70.0g | 51.0g | 1.0g | 2.0g | 8.0g | 2.0g | 260 | |
|
Global Juices And Fruits, Llc
Global Juices And Fruits, Llc
|
45.0g | 35.0g | 5.0g | 1.0g | 7.0g | 1.0g | 170 | |
|
Lt Foods Americas, Inc.
Lt Foods Americas, Inc.
|
52.0g | 38.0g | 1.0g | 1.0g | 4.0g | 1.0g | 170 | |
|
The Quaker Oats Co/Golden Grain
The Quaker Oats Co/Golden Grain
|
56.0g | 41.0g | 2.0g | 3.0g | 6.0g | 1.0g | 210 | |
|
Uncle Ben's Inc.
Uncle Ben's Inc.
|
57.0g | 41.0g | 1.0g | 2.0g | 5.0g | 3.0g | 200 | |
|
Nong Shim Co., Ltd.
Nong Shim Co., Ltd.
|
152.0g | 100.0g | 4.0g | 18.0g | 11.0g | 8.0g | 610 | |
|
Blue Chip Group Inc.
Blue Chip Group Inc.
|
80.0g | 66.0g | 0.2g | 8.0g | 5.0g | 2.0g | 480 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flavored Rice Dishes are seasoned rice products and dishes with varying spices and additional ingredients. There are 777 foods in this category in our database, helping you identify options that fit this food group.
Flavored Rice Dishes are characterized by carbohydrate-rich grain dishes with significant blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Flavored Rice Dishes offer specific benefits including flavor variety, low-carb alternatives, fiber content, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice Pilaf, Wild Rice Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Flavored Rice Dishes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.