What are Flavored Rice Dishes?

Flavored Rice Dishes are seasoned rice products and dishes with varying spices and additional ingredients. There are 779 foods in this category in our database, helping you identify options that fit this food group.

How do Flavored Rice Dishes affect blood sugar levels?

Flavored Rice Dishes are characterized by carbohydrate-rich grain dishes with significant blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Flavored Rice Dishes for diabetes management?

Flavored Rice Dishes offer specific benefits including flavor variety, low-carb alternatives, fiber content, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Flavored Rice Dishes into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice Pilaf, Wild Rice Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Flavored Rice Dishes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Flavored Rice Dishes on Badlow?

You can explore all Flavored Rice Dishes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍚 Flavored Rice Dishes | Diabetic Food Analysis & Blood Sugar Impact

Discover 779 Flavored Rice Dishes—characterized by carbohydrate-rich grain dishes with significant blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Four Cheesy Flavor Mac... The Quaker Oats Co/Golden Grain Four Cheesy Flavor Mac 'N C... BSI: 83.17 - High Impact Ingredients: 29 Flavored Rice Dishes Branded Four Cheesy Flavor Mac 'N Cheese The Quaker Oats Co/Golden Grain Four Cheesy Flavor Mac 'N C... BSI: 83.17 - High Impact Ingredients: 29 Flavored Rice Dishes Branded	66.0g	83.17	29	45.0g	2.0g	4.0g	8.0g	6.0g	250
Four Cheesy Flavor Mac 'N Cheese Brand: Cheetos Category: Flavored Rice Dishes Serving: 66.0g BSI 83.17 Carbs 45.0g Sugar 6.0g Fiber 2.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	Zatarain's, Dirty Rice... Zatarain's Inc. Zatarain's, Dirty Rice Mix BSI: 72.72 - High Impact Ingredients: 15 Flavored Rice Dishes Branded Zatarain's, Dirty Rice Mix Zatarain's Inc. Zatarain's, Dirty Rice Mix BSI: 72.72 - High Impact Ingredients: 15 Flavored Rice Dishes Branded	49.0g	72.72	15	38.0g	1.0g	0.5g	4.0g	1.0g	170
Zatarain's, Dirty Rice Mix Brand: Zatarain's Inc. Category: Flavored Rice Dishes Serving: 49.0g BSI 72.72 Carbs 38.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Sharp Cheddar Oven Bak... Kraft Heinz Foods Company Sharp Cheddar Oven Baked Ma... BSI: 71.18 - High Impact Ingredients: 39 Flavored Rice Dishes Branded Sharp Cheddar Oven Baked Macaroni & C... Kraft Heinz Foods Company Sharp Cheddar Oven Baked Ma... BSI: 71.18 - High Impact Ingredients: 39 Flavored Rice Dishes Branded	85.0g	71.18	39	38.0g	1.0g	8.0g	10.0g	4.0g	270
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner Brand: Cracker Barrel Category: Flavored Rice Dishes Serving: 85.0g BSI 71.18 Carbs 38.0g Sugar 4.0g Fiber 1.0g Fat 8.0g Protein 10.0g
Save to Collection Amazon	Southern Homestyle Mac... Kraft Heinz Foods Company Southern Homestyle Mac & Ch... BSI: 78.66 - High Impact Ingredients: 52 Flavored Rice Dishes Branded Southern Homestyle Mac & Cheese Kraft Heinz Foods Company Southern Homestyle Mac & Ch... BSI: 78.66 - High Impact Ingredients: 52 Flavored Rice Dishes Branded	99.0g	78.66	52	42.0g	1.0g	11.0g	12.0g	4.0g	320
Southern Homestyle Mac & Cheese Brand: Kraft Category: Flavored Rice Dishes Serving: 99.0g BSI 78.66 Carbs 42.0g Sugar 4.0g Fiber 1.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Red Beans And Rice Hannaford Bros. Co. Red Beans And Rice BSI: 100.0 - High Impact Ingredients: 32 Flavored Rice Dishes Branded Red Beans And Rice Hannaford Bros. Co. Red Beans And Rice BSI: 100.0 - High Impact Ingredients: 32 Flavored Rice Dishes Branded	140.0g	100.0	32	72.0g	4.1g	6.0g	9.0g	3.0g	379
Red Beans And Rice Brand: Hannaford Category: Flavored Rice Dishes Serving: 140.0g BSI 100.0 Carbs 72.0g Sugar 3.0g Fiber 4.1g Fat 6.0g Protein 9.0g
Save to Collection Amazon	Seven Whole Grains Seeds Of Change Incorporated Seven Whole Grains BSI: 79.19 - High Impact Ingredients: 3 Flavored Rice Dishes Branded Seven Whole Grains Seeds Of Change Incorporated Seven Whole Grains BSI: 79.19 - High Impact Ingredients: 3 Flavored Rice Dishes Branded	132.0g	79.19	3	44.0g	4.0g	3.0g	5.0g	1.0g	220
Seven Whole Grains Brand: Seeds Of Change Category: Flavored Rice Dishes Serving: 132.0g BSI 79.19 Carbs 44.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	Broccoli Au Gratin Ric... Farmhouse Foods, Inc. Broccoli Au Gratin Rice, Ch... BSI: 80.18 - High Impact Ingredients: 20 Flavored Rice Dishes Branded Broccoli Au Gratin Rice, Cheddar Chee... Farmhouse Foods, Inc. Broccoli Au Gratin Rice, Ch... BSI: 80.18 - High Impact Ingredients: 20 Flavored Rice Dishes Branded	57.0g	80.18	20	42.0g	1.0g	1.5g	5.0g	2.0g	200
Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli Brand: Farmhouse Category: Flavored Rice Dishes Serving: 57.0g BSI 80.18 Carbs 42.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	Long Grain & Wild Rice... Farmhouse Foods, Inc. Long Grain & Wild Rice, Her... BSI: 82.44 - High Impact Ingredients: 18 Flavored Rice Dishes Branded Long Grain & Wild Rice, Herb & Butter Farmhouse Foods, Inc. Long Grain & Wild Rice, Her... BSI: 82.44 - High Impact Ingredients: 18 Flavored Rice Dishes Branded	57.0g	82.44	18	43.0g	1.0g	1.5g	4.0g	1.0g	200
Long Grain & Wild Rice, Herb & Butter Brand: Farmhouse Category: Flavored Rice Dishes Serving: 57.0g BSI 82.44 Carbs 43.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Original Long Grain & ... Whole Foods Market, Inc. Original Long Grain & Wild ... BSI: 80.3 - High Impact Ingredients: 12 Flavored Rice Dishes Branded Original Long Grain & Wild Rice Whole Foods Market, Inc. Original Long Grain & Wild ... BSI: 80.3 - High Impact Ingredients: 12 Flavored Rice Dishes Branded	56.0g	80.3	12	42.0g	1.0g	1.0g	5.0g	1.0g	200
Original Long Grain & Wild Rice Brand: 365 Everyday Value Category: Flavored Rice Dishes Serving: 56.0g BSI 80.3 Carbs 42.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Long Grain & Wild Rice Uncle Ben's Inc. Long Grain & Wild Rice BSI: 80.11 - High Impact Ingredients: 4 Flavored Rice Dishes Branded Long Grain & Wild Rice Uncle Ben's Inc. Long Grain & Wild Rice BSI: 80.11 - High Impact Ingredients: 4 Flavored Rice Dishes Branded	57.0g	80.11	4	42.0g	1.0g	0.5g	6.0g	1.0g	200
Long Grain & Wild Rice Brand: Uncle Ben's Category: Flavored Rice Dishes Serving: 57.0g BSI 80.11 Carbs 42.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Authentic Creamy Avoca... Vigo Importing Company Authentic Creamy Avocado Li... BSI: 82.68 - High Impact Ingredients: 20 Flavored Rice Dishes Branded Authentic Creamy Avocado Lime Rice Vigo Importing Company Authentic Creamy Avocado Li... BSI: 82.68 - High Impact Ingredients: 20 Flavored Rice Dishes Branded	56.0g	82.68	20	43.0g	1.0g	0.5g	4.0g	1.0g	200
Authentic Creamy Avocado Lime Rice Brand: Vigo Category: Flavored Rice Dishes Serving: 56.0g BSI 82.68 Carbs 43.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Beef Flavored Rice & V... Aldi Inc. Beef Flavored Rice & Vermic... BSI: 80.41 - High Impact Ingredients: 31 Flavored Rice Dishes Branded Beef Flavored Rice & Vermicelli Mix Aldi Inc. Beef Flavored Rice & Vermic... BSI: 80.41 - High Impact Ingredients: 31 Flavored Rice Dishes Branded	56.0g	80.41	31	42.0g	1.0g	0.5g	5.0g	1.0g	200
Beef Flavored Rice & Vermicelli Mix Brand: Earthly Grains Category: Flavored Rice Dishes Serving: 56.0g BSI 80.41 Carbs 42.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Og Whole Grain Yellow ... Wehah Farm Inc Og Whole Grain Yellow Rice ... BSI: 80.67 - High Impact Ingredients: 12 Flavored Rice Dishes Branded Og Whole Grain Yellow Rice Rice Wehah Farm Inc Og Whole Grain Yellow Rice ... BSI: 80.67 - High Impact Ingredients: 12 Flavored Rice Dishes Branded	56.0g	80.67	12	44.0g	3.0g	0.5g	4.0g	1.0g	210
Og Whole Grain Yellow Rice Rice Brand: Lundberg Family Farms Category: Flavored Rice Dishes Serving: 56.0g BSI 80.67 Carbs 44.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Yellow Rice Wehah Farm Inc Yellow Rice BSI: 82.31 - High Impact Ingredients: 11 Flavored Rice Dishes Branded Yellow Rice Wehah Farm Inc Yellow Rice BSI: 82.31 - High Impact Ingredients: 11 Flavored Rice Dishes Branded	56.0g	82.31	11	45.0g	3.0g	2.0g	4.0g	1.0g	210
Yellow Rice Brand: Wehah Farm Inc Category: Flavored Rice Dishes Serving: 56.0g BSI 82.31 Carbs 45.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	Hot & Spicy Jalapeno C... The Quaker Oats Co/Golden Grain Hot & Spicy Jalapeno Chedda... BSI: 78.19 - High Impact Ingredients: 36 Flavored Rice Dishes Branded Hot & Spicy Jalapeno Cheddar Flavor R... The Quaker Oats Co/Golden Grain Hot & Spicy Jalapeno Chedda... BSI: 78.19 - High Impact Ingredients: 36 Flavored Rice Dishes Branded	56.0g	78.19	36	41.0g	1.0g	3.0g	4.0g	2.0g	200
Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese Brand: Rice A Roni Category: Flavored Rice Dishes Serving: 56.0g BSI 78.19 Carbs 41.0g Sugar 2.0g Fiber 1.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Organic Pilaf The J.M. Smucker Company Organic Pilaf BSI: 79.57 - High Impact Ingredients: 14 Flavored Rice Dishes Branded Organic Pilaf The J.M. Smucker Company Organic Pilaf BSI: 79.57 - High Impact Ingredients: 14 Flavored Rice Dishes Branded	60.0g	79.57	14	45.0g	4.0g	1.0g	8.0g	1.0g	220
Organic Pilaf Brand: Truroots Category: Flavored Rice Dishes Serving: 60.0g BSI 79.57 Carbs 45.0g Sugar 1.0g Fiber 4.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	Multigrain Pilaf, Roas... The J.M. Smucker Company Multigrain Pilaf, Roasted G... BSI: 97.66 - High Impact Ingredients: 9 Flavored Rice Dishes Branded Multigrain Pilaf, Roasted Garlic The J.M. Smucker Company Multigrain Pilaf, Roasted G... BSI: 97.66 - High Impact Ingredients: 9 Flavored Rice Dishes Branded	71.0g	97.66	9	54.0g	4.0g	2.0g	7.0g	2.0g	260
Multigrain Pilaf, Roasted Garlic Brand: Truroots Category: Flavored Rice Dishes Serving: 71.0g BSI 97.66 Carbs 54.0g Sugar 2.0g Fiber 4.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Organic Spanish Spice ... The J.M. Smucker Company Organic Spanish Spice Multi... BSI: 95.47 - High Impact Ingredients: 12 Flavored Rice Dishes Branded Organic Spanish Spice Multigrain Pilaf The J.M. Smucker Company Organic Spanish Spice Multi... BSI: 95.47 - High Impact Ingredients: 12 Flavored Rice Dishes Branded	73.0g	95.47	12	55.0g	6.0g	2.0g	8.0g	3.0g	270
Organic Spanish Spice Multigrain Pilaf Brand: Truroots Category: Flavored Rice Dishes Serving: 73.0g BSI 95.47 Carbs 55.0g Sugar 3.0g Fiber 6.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	Roasted Garlic Risotto Hy Vee, Inc. Roasted Garlic Risotto, Roa... BSI: 100.0 - High Impact Ingredients: 18 Flavored Rice Dishes Branded Roasted Garlic Risotto Hy Vee, Inc. Roasted Garlic Risotto, Roa... BSI: 100.0 - High Impact Ingredients: 18 Flavored Rice Dishes Branded	80.0g	100.0	18	55.0g	1.0g	6.0g	8.0g	3.0g	310
Roasted Garlic Risotto Brand: Gustare Vita Category: Flavored Rice Dishes Serving: 80.0g BSI 100.0 Carbs 55.0g Sugar 3.0g Fiber 1.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	Chicken Flavored Rice ... Aldi Inc. Chicken Flavored Rice & Ver... BSI: 80.3 - High Impact Ingredients: 24 Flavored Rice Dishes Branded Chicken Flavored Rice & Vermicelli Mix Aldi Inc. Chicken Flavored Rice & Ver... BSI: 80.3 - High Impact Ingredients: 24 Flavored Rice Dishes Branded	56.0g	80.3	24	42.0g	1.0g	1.0g	5.0g	1.0g	200
Chicken Flavored Rice & Vermicelli Mix Brand: Earthly Grains Category: Flavored Rice Dishes Serving: 56.0g BSI 80.3 Carbs 42.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍚 Flavored Rice Dishes | Diabetic Food Analysis & Blood Sugar Impact

Four Cheesy Flavor Mac 'N Cheese

Zatarain's, Dirty Rice Mix

Sharp Cheddar Oven Baked Macaroni & Cheese Dinner

Southern Homestyle Mac & Cheese

Red Beans And Rice

Seven Whole Grains

Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli

Long Grain & Wild Rice, Herb & Butter

Original Long Grain & Wild Rice

Long Grain & Wild Rice

Authentic Creamy Avocado Lime Rice

Beef Flavored Rice & Vermicelli Mix

Og Whole Grain Yellow Rice Rice

Yellow Rice

Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese

Organic Pilaf

Multigrain Pilaf, Roasted Garlic

Organic Spanish Spice Multigrain Pilaf

Roasted Garlic Risotto

Chicken Flavored Rice & Vermicelli Mix