Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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Shredded Hashbrowns
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Shredded Hashbrowns
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 27.83 | 60 | 15.0g | 1.0g | 0.0g | ||
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French Fries Waffle Cut, French Fries
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
French Fries Waffle Cut, French Fries
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.37 | 140 | 20.0g | 2.0g | 6.0g | ||
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Southern Hash Browns Diced Potatoes, Southern Hash Browns
SMART & FINAL IRIS CORPORATION
French Fries, Potatoes & Onion Rings
Southern Hash Browns Diced Potatoes, Southern Hash Browns
SMART & FINAL IRIS CORPORATION
French Fries, Potatoes & Onion Rings
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85.0g | 31.85 | 70 | 18.0g | 2.0g | 0.0g | ||
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85.0g | 35.59 | 110 | 20.0g | 2.0g | 2.5g | ||
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French Fried Potatoes
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
French Fries, Potatoes & Onion Rings
French Fried Potatoes
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
French Fries, Potatoes & Onion Rings
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85.0g | 33.55 | 110 | 19.0g | 2.0g | 3.5g | ||
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Hash Browns Crispy, Shredded Potatoes, Hash Browns
TARGET STORES
French Fries, Potatoes & Onion Rings
Hash Browns Crispy, Shredded Potatoes, Hash Browns
TARGET STORES
French Fries, Potatoes & Onion Rings
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85.0g | 31.85 | 70 | 18.0g | 2.0g | 0.0g | ||
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Roasted Whole Baby Potatoes With Extra Virgin Olive Oil & Sea Salt
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Roasted Whole Baby Potatoes With Extra Virgin Olive Oil & Sea Salt
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
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85.0g | 31.64 | 100 | 18.0g | 2.0g | 2.5g | ||
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Potatoes O'brien With Onions & Peppers, Onions & Peppers
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Potatoes O'brien With Onions & Peppers, Onions & Peppers
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 23.84 | 60 | 13.0g | 1.0g | 0.0g | ||
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Seasoned Fries Zesty French Fried Potatoes
ALDI INC.
French Fries, Potatoes & Onion Rings
Seasoned Fries Zesty French Fried Potatoes
ALDI INC.
French Fries, Potatoes & Onion Rings
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85.0g | 41.46 | 130 | 22.0g | 1.0g | 4.0g | ||
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Crispy Golden Tatter Puffs
FINLAY EXTRACTS & INGREDIENTS USA, INC.
French Fries, Potatoes & Onion Rings
Crispy Golden Tatter Puffs
FINLAY EXTRACTS & INGREDIENTS USA, INC.
French Fries, Potatoes & Onion Rings
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86.0g | 43.21 | 160 | 23.0g | 1.0g | 8.0g | ||
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French Fried Potatoes
FINLAY EXTRACTS & INGREDIENTS USA, INC.
French Fries, Potatoes & Onion Rings
French Fried Potatoes
FINLAY EXTRACTS & INGREDIENTS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 37.55 | 120 | 21.0g | 2.0g | 3.0g | ||
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Straight Cut French Fries
TAYLOR FRESH FOODS, INC.
French Fries, Potatoes & Onion Rings
Straight Cut French Fries
TAYLOR FRESH FOODS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 33.49 | 130 | 19.0g | 2.0g | 4.5g | ||
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Straight Cut French Fried Potatoes
S. BERTRAM, INC.
French Fries, Potatoes & Onion Rings
Straight Cut French Fried Potatoes
S. BERTRAM, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 33.63 | 110 | 18.0g | 1.0g | 3.0g | ||
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Tater Rounds Formed Hash Brown
GMP GLOBAL MARKETING INC.
French Fries, Potatoes & Onion Rings
Tater Rounds Formed Hash Brown
GMP GLOBAL MARKETING INC.
French Fries, Potatoes & Onion Rings
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84.0g | 37.15 | 180 | 20.0g | 1.0g | 11.0g | ||
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French Fried Potatoes, Cracked Black Pepper
INGLES MARKETS INC.
French Fries, Potatoes & Onion Rings
French Fried Potatoes, Cracked Black Pepper
INGLES MARKETS INC.
French Fries, Potatoes & Onion Rings
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85.0g | 37.21 | 160 | 21.0g | 2.0g | 8.0g | ||
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Tater Bites, Shredded Shaped Potatoes
AHOLD USA, INC.
French Fries, Potatoes & Onion Rings
Tater Bites, Shredded Shaped Potatoes
AHOLD USA, INC.
French Fries, Potatoes & Onion Rings
|
86.0g | 43.21 | 160 | 23.0g | 1.0g | 8.0g | ||
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Tostones Fried Plantains, Tostones
L & J GENERAL INTERNATIONAL
French Fries, Potatoes & Onion Rings
Tostones Fried Plantains, Tostones
L & J GENERAL INTERNATIONAL
French Fries, Potatoes & Onion Rings
|
100.0g | 62.98 | 220 | 36.0g | 4.0g | 8.0g | ||
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Straight Cut French Fries French Fried Potatoes
IGA, INC.
French Fries, Potatoes & Onion Rings
Straight Cut French Fries French Fried Potatoes
IGA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.63 | 110 | 20.0g | 2.0g | 2.0g | ||
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85.0g | 37.28 | 150 | 21.0g | 2.0g | 7.0g | ||
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Western Style Hash Browns
SCHNUCK MARKETS, INC.
French Fries, Potatoes & Onion Rings
Western Style Hash Browns
SCHNUCK MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 19.88 | 50 | 12.0g | 2.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.