Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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Zucchini & Carrot Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Zucchini & Carrot Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
|
57.0g | 17.65 | 70 | 10.0g | 1.0g | 3.5g | ||
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Tater Bites Seasoned, Shredded Potatoes, Tater Bites
MEIJER, INC.
French Fries, Potatoes & Onion Rings
Tater Bites Seasoned, Shredded Potatoes, Tater Bites
MEIJER, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 37.18 | 160 | 21.0g | 2.0g | 9.0g | ||
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Tater Bites Shredded Potatoes, Tater Bites
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
Tater Bites Shredded Potatoes, Tater Bites
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
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86.0g | 31.48 | 130 | 17.0g | 1.0g | 7.0g | ||
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81.0g | 40.95 | 180 | 23.0g | 2.0g | 9.0g | ||
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Frozen French Fried Potatoes
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
Frozen French Fried Potatoes
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 33.38 | 150 | 19.0g | 2.0g | 7.0g | ||
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Waffle Fries French Fried Potatoes, Waffle Fries
WINCO FOODS, INC.
French Fries, Potatoes & Onion Rings
Waffle Fries French Fried Potatoes, Waffle Fries
WINCO FOODS, INC.
French Fries, Potatoes & Onion Rings
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84.0g | 39.28 | 160 | 22.0g | 2.0g | 7.0g | ||
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Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.6 | 110 | 17.0g | 1.0g | 5.0g | ||
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Mckenzie Potato Bets, 16 Oz
USDA
Branded
French Fries, Potatoes & Onion Rings
Mckenzie Potato Bets, 16 Oz
USDA
Branded
French Fries, Potatoes & Onion Rings
|
100.0g | 72.22 | 312 | 41.0g | 3.8g | 15.0g | ||
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88.0g | 47.08 | 180 | 25.0g | 1.0g | 8.0g | ||
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Crinkle Cut Sweet Potato Fries
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Crinkle Cut Sweet Potato Fries
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.33 | 150 | 18.0g | 2.0g | 8.0g | ||
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Cheese Fries, Cheddar Cheese
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
Cheese Fries, Cheddar Cheese
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.19 | 150 | 19.0g | 1.0g | 8.0g | ||
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Craft Beer Thin Cut Battered Potatoes, Craft Beer
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Craft Beer Thin Cut Battered Potatoes, Craft Beer
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 37.25 | 150 | 20.0g | 1.0g | 8.0g | ||
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Dr. Praeger's Sensible Foods, Sweet Potato Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Dr. Praeger's Sensible Foods, Sweet Potato Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
|
57.0g | 21.71 | 80 | 13.0g | 2.0g | 2.5g | ||
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Thick Cut Sliced Whole Onion Rings With Crispy Panko Breading
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Thick Cut Sliced Whole Onion Rings With Crispy Panko Breading
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
91.0g | 52.46 | 240 | 28.0g | 1.0g | 12.0g | ||
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Garlic & Herb Roasted Potatoes Sautes, Garlic & Herb Roasted Potatoes
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Garlic & Herb Roasted Potatoes Sautes, Garlic & Herb Roasted Potatoes
THE KROGER CO.
French Fries, Potatoes & Onion Rings
|
140.0g | 43.34 | 230 | 25.0g | 2.9g | 14.0g | ||
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Super Crispy Shoestring Fries
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Super Crispy Shoestring Fries
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 43.3 | 150 | 23.0g | 1.0g | 6.0g | ||
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Straight Cut With Skins French Fried Potatoes, Straight Cut With Skins
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Straight Cut With Skins French Fried Potatoes, Straight Cut With Skins
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 33.71 | 100 | 18.0g | 1.0g | 3.0g | ||
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Arby's Crinkle Fries, 26 Oz
USDA
Branded
French Fries, Potatoes & Onion Rings
Arby's Crinkle Fries, 26 Oz
USDA
Branded
French Fries, Potatoes & Onion Rings
|
84.0g | 35.58 | 130 | 19.0g | 1.0g | 5.0g | ||
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Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
|
88.0g | 52.96 | 200 | 28.0g | 1.0g | 8.0g | ||
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Steak Cut French Fried Potatoes
WESTERN FAMILY FOODS, INC.
French Fries, Potatoes & Onion Rings
Steak Cut French Fried Potatoes
WESTERN FAMILY FOODS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.72 | 100 | 17.0g | 1.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.