Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Seasoned Shredded Potatoes Tater Puffs, Seasoned Shredded
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Seasoned Shredded Potatoes Tater Puffs, Seasoned Shredded
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 33.32 | 160 | 19.0g | 2.0g | 8.0g | ||
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Golden Seasoned Potato Wedges
BROOKSHIRE GROCERY COMPANY
French Fries, Potatoes & Onion Rings
Golden Seasoned Potato Wedges
BROOKSHIRE GROCERY COMPANY
French Fries, Potatoes & Onion Rings
|
84.0g | 33.44 | 150 | 19.0g | 2.0g | 6.0g | ||
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Golden Shoestring Potatoes
BROOKSHIRE GROCERY COMPANY
French Fries, Potatoes & Onion Rings
Golden Shoestring Potatoes
BROOKSHIRE GROCERY COMPANY
French Fries, Potatoes & Onion Rings
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84.0g | 39.42 | 140 | 22.0g | 2.0g | 5.0g | ||
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Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 47.92 | 250 | 27.0g | 2.0g | 12.0g | ||
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84.0g | 33.38 | 150 | 19.0g | 2.0g | 7.0g | ||
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84.0g | 35.35 | 150 | 20.0g | 2.0g | 7.0g | ||
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83.0g | 56.29 | 240 | 30.0g | 1.0g | 11.0g | ||
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Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
86.0g | 25.45 | 130 | 14.0g | 1.0g | 8.0g | ||
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Potato & Bacon Potatoes, Cheddar & Asiago Cheeses, Bacon, And Scallions Rolled Into A Crispy Bites, Potato & Bacon
TARGET STORES
French Fries, Potatoes & Onion Rings
Potato & Bacon Potatoes, Cheddar & Asiago Cheeses, Bacon, And Scallions Rolled Into A Crispy Bites, Potato & Bacon
TARGET STORES
French Fries, Potatoes & Onion Rings
|
90.0g | 34.47 | 270 | 20.0g | 2.0g | 18.0g | ||
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Zesty Seasoned French Fried Potatoes, Zesty Seasoned
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Zesty Seasoned French Fried Potatoes, Zesty Seasoned
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 39.46 | 130 | 21.0g | 1.0g | 4.5g | ||
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Broccoli & Cheese Veggie Fries, Broccoli & Cheese
B&G FOODS NORTH AMERICA, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Veggie Fries, Broccoli & Cheese
B&G FOODS NORTH AMERICA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 36.95 | 170 | 21.0g | 2.0g | 8.0g | ||
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Classic Cut French Fried Potatoes, Classic Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 37.52 | 130 | 21.0g | 2.0g | 4.0g | ||
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Seasoned Fries Frnech Fried Potatoes, Seasoned Fries
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
Seasoned Fries Frnech Fried Potatoes, Seasoned Fries
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
|
85.0g | 35.31 | 140 | 20.0g | 2.0g | 7.0g | ||
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Thai Inspired Basil Chili Roasted Seasoned Potatoes
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Thai Inspired Basil Chili Roasted Seasoned Potatoes
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 29.72 | 90 | 17.0g | 2.0g | 2.0g | ||
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Sweet Potato Seasoned Fries, Sweet Potato
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Seasoned Fries, Sweet Potato
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
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84.0g | 43.31 | 160 | 24.0g | 2.0g | 7.0g | ||
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Mashed Potato Shapes, Mashed Potato
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Mashed Potato Shapes, Mashed Potato
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 39.21 | 160 | 22.0g | 2.0g | 8.0g | ||
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Seasoned Potato Crinkle Fries, Seasoned
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Seasoned Potato Crinkle Fries, Seasoned
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 37.48 | 120 | 21.0g | 2.0g | 4.0g | ||
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Extra Crispy Crinkle Cut Potatoes Crinkle Fries, Extra Crispy
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Extra Crispy Crinkle Cut Potatoes Crinkle Fries, Extra Crispy
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 39.56 | 120 | 21.0g | 1.0g | 4.5g | ||
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Seasoned Potato Waffle Fries, Seasoned
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Seasoned Potato Waffle Fries, Seasoned
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.15 | 160 | 19.0g | 1.0g | 10.0g | ||
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Steak Fries Cut Potatoes, Steak Fries
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Steak Fries Cut Potatoes, Steak Fries
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.72 | 100 | 17.0g | 1.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.