What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Wild Salmon Fillets, P... Morey's Seafood International Wild Salmon Fillets, Peach ... BSI: 11.57 - Moderate Impact Ingredients: 35 Frozen Fish & Seafood Branded Wild Salmon Fillets, Peach Salsa Morey's Seafood International Wild Salmon Fillets, Peach ... BSI: 11.57 - Moderate Impact Ingredients: 35 Frozen Fish & Seafood Branded	170.0g	11.57	35	7.0g	1.0g	6.0g	24.0g	4.0g	180
Wild Salmon Fillets, Peach Salsa Brand: Morey's Category: Frozen Fish & Seafood Serving: 170.0g BSI 11.57 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 6.0g Protein 24.0g
Save to Collection Amazon	Crunchy Fish Fillets Finlay Extracts & Ingredients Usa, Inc. Crunchy Fish Fillets BSI: 48.23 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded Crunchy Fish Fillets Finlay Extracts & Ingredients Usa, Inc. Crunchy Fish Fillets BSI: 48.23 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded	112.0g	48.23	16	26.0g	1.0g	10.0g	12.0g	1.0g	240
Crunchy Fish Fillets Brand: Roundy's Category: Frozen Fish & Seafood Serving: 112.0g BSI 48.23 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 12.0g
Save to Collection Amazon	Handy, Crab & Shrimp C... Handy International Inc. Handy, Crab & Shrimp Cakes BSI: 11.45 - Moderate Impact Ingredients: 58 Frozen Fish & Seafood Branded Handy, Crab & Shrimp Cakes Handy International Inc. Handy, Crab & Shrimp Cakes BSI: 11.45 - Moderate Impact Ingredients: 58 Frozen Fish & Seafood Branded	85.0g	11.45	58	7.0g	1.0g	11.0g	10.0g	1.0g	170
Handy, Crab & Shrimp Cakes Brand: Handy Category: Frozen Fish & Seafood Serving: 85.0g BSI 11.45 Carbs 7.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	Mediterranean Tomato &... Fremont [Fish Market] Mediterranean Tomato & Oliv... BSI: 9.39 - Low Impact Ingredients: 20 Frozen Fish & Seafood Branded Mediterranean Tomato & Olive Wild Cau... Fremont [Fish Market] Mediterranean Tomato & Oliv... BSI: 9.39 - Low Impact Ingredients: 20 Frozen Fish & Seafood Branded	140.0g	9.39	20	7.0g	2.0g	28.0g	27.0g	2.0g	379
Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks Brand: Fremont [Fish Market] Category: Frozen Fish & Seafood Serving: 140.0g BSI 9.39 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 28.0g Protein 27.0g
Save to Collection Amazon	Shrimp, Jalapeno Kitchens Of The Oceans, Inc. Shrimp, Jalapeno BSI: 56.97 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded Shrimp, Jalapeno Kitchens Of The Oceans, Inc. Shrimp, Jalapeno BSI: 56.97 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded	113.0g	56.97	30	30.0g	1.0g	1.0g	9.0g	1.0g	170
Shrimp, Jalapeno Brand: Kitchens Seafood Category: Frozen Fish & Seafood Serving: 113.0g BSI 56.97 Carbs 30.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Crunchy Shrimp Bites Tampa Maid Foods, Inc. Crunchy Shrimp Bites BSI: 50.12 - High Impact Ingredients: 37 Frozen Fish & Seafood Branded Crunchy Shrimp Bites Tampa Maid Foods, Inc. Crunchy Shrimp Bites BSI: 50.12 - High Impact Ingredients: 37 Frozen Fish & Seafood Branded	85.0g	50.12	37	27.0g	1.0g	8.0g	9.0g	2.0g	220
Crunchy Shrimp Bites Brand: Margaritaville Category: Frozen Fish & Seafood Serving: 85.0g BSI 50.12 Carbs 27.0g Sugar 2.0g Fiber 1.0g Fat 8.0g Protein 9.0g
Save to Collection Amazon	Breaded Butterfly Shrimp Sunnyvale Seafood Corp. Breaded Butterfly Shrimp BSI: 38.96 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Breaded Butterfly Shrimp Sunnyvale Seafood Corp. Breaded Butterfly Shrimp BSI: 38.96 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	100.0g	38.96	19	22.0g	2.0g	4.0g	10.0g	3.0g	160
Breaded Butterfly Shrimp Brand: O'good Superior Quality Category: Frozen Fish & Seafood Serving: 100.0g BSI 38.96 Carbs 22.0g Sugar 3.0g Fiber 2.0g Fat 4.0g Protein 10.0g
Save to Collection Amazon	Crispy Buffalo Shrimp ... Tampa Maid Foods, Inc. Crispy Buffalo Shrimp Shrim... BSI: 32.77 - High Impact Ingredients: 42 Frozen Fish & Seafood Branded Crispy Buffalo Shrimp Shrimp Rolled I... Tampa Maid Foods, Inc. Crispy Buffalo Shrimp Shrim... BSI: 32.77 - High Impact Ingredients: 42 Frozen Fish & Seafood Branded	85.0g	32.77	42	18.0g	1.0g	8.0g	9.0g	1.0g	180
Crispy Buffalo Shrimp Shrimp Rolled In Crispy Bread Crumbs Spiced With Tabasco Sauce Flavor Brand: Margaritaville Category: Frozen Fish & Seafood Serving: 85.0g BSI 32.77 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 9.0g
Save to Collection Amazon	Colossal Coconut Shrimp Harvest Fresh Catfish Company, Inc. Colossal Coconut Shrimp BSI: 30.49 - High Impact Ingredients: 13 Frozen Fish & Seafood Branded Colossal Coconut Shrimp Harvest Fresh Catfish Company, Inc. Colossal Coconut Shrimp BSI: 30.49 - High Impact Ingredients: 13 Frozen Fish & Seafood Branded	113.0g	30.49	13	19.0g	3.1g	17.0g	12.0g	2.0g	270
Colossal Coconut Shrimp Brand: Certified Harvest Category: Frozen Fish & Seafood Serving: 113.0g BSI 30.49 Carbs 19.0g Sugar 2.0g Fiber 3.1g Fat 17.0g Protein 12.0g
Save to Collection Amazon	Breaded Fish Sticks Hy Vee, Inc. Breaded Fish Sticks, Breaded BSI: 54.57 - High Impact Ingredients: 27 Frozen Fish & Seafood Branded Breaded Fish Sticks Hy Vee, Inc. Breaded Fish Sticks, Breaded BSI: 54.57 - High Impact Ingredients: 27 Frozen Fish & Seafood Branded	113.0g	54.57	27	30.0g	2.0g	1.0g	13.0g	2.0g	180
Breaded Fish Sticks Brand: Good Graces Category: Frozen Fish & Seafood Serving: 113.0g BSI 54.57 Carbs 30.0g Sugar 2.0g Fiber 2.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Crispy Battered Flound... Gorton's Of Gloucester Crispy Battered Flounder Fi... BSI: 46.39 - High Impact Ingredients: 24 Frozen Fish & Seafood Branded Crispy Battered Flounder Fillets Gorton's Of Gloucester Crispy Battered Flounder Fi... BSI: 46.39 - High Impact Ingredients: 24 Frozen Fish & Seafood Branded	108.0g	46.39	24	25.0g	1.0g	13.0g	9.0g	3.0g	249
Crispy Battered Flounder Fillets Brand: Gorton's Category: Frozen Fish & Seafood Serving: 108.0g BSI 46.39 Carbs 25.0g Sugar 3.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	Tilapia Breaded Fish F... Gorton's Of Gloucester Tilapia Breaded Fish Fillets BSI: 46.12 - High Impact Ingredients: 37 Frozen Fish & Seafood Branded Tilapia Breaded Fish Fillets Gorton's Of Gloucester Tilapia Breaded Fish Fillets BSI: 46.12 - High Impact Ingredients: 37 Frozen Fish & Seafood Branded	111.0g	46.12	37	25.0g	1.0g	13.0g	12.0g	2.0g	270
Tilapia Breaded Fish Fillets Brand: Gorton's Category: Frozen Fish & Seafood Serving: 111.0g BSI 46.12 Carbs 25.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 12.0g
Save to Collection Amazon	Crunchy Krab Bites Tampa Maid Foods, Inc. Crunchy Krab Bites BSI: 54.32 - High Impact Ingredients: 98 Frozen Fish & Seafood Branded Crunchy Krab Bites Tampa Maid Foods, Inc. Crunchy Krab Bites BSI: 54.32 - High Impact Ingredients: 98 Frozen Fish & Seafood Branded	85.0g	54.32	98	29.0g	1.0g	10.0g	5.0g	2.0g	230
Crunchy Krab Bites Brand: Margaritaville Category: Frozen Fish & Seafood Serving: 85.0g BSI 54.32 Carbs 29.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Cocktail Shrimp Aqua Star, Inc. Cocktail Shrimp BSI: 13.66 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded Cocktail Shrimp Aqua Star, Inc. Cocktail Shrimp BSI: 13.66 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded	113.0g	13.66	15	8.0g	1.0g	0.5g	12.0g	5.0g	80
Cocktail Shrimp Brand: Aqua Star, Inc. Category: Frozen Fish & Seafood Serving: 113.0g BSI 13.66 Carbs 8.0g Sugar 5.0g Fiber 1.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	Crunchy Breaded Fish F... Gorton's Of Gloucester Crunchy Breaded Fish Fillets BSI: 42.51 - High Impact Ingredients: 24 Frozen Fish & Seafood Branded Crunchy Breaded Fish Fillets Gorton's Of Gloucester Crunchy Breaded Fish Fillets BSI: 42.51 - High Impact Ingredients: 24 Frozen Fish & Seafood Branded	108.0g	42.51	24	23.0g	1.0g	12.0g	10.0g	3.0g	240
Crunchy Breaded Fish Fillets Brand: Gorton's Category: Frozen Fish & Seafood Serving: 108.0g BSI 42.51 Carbs 23.0g Sugar 3.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Blackened Mahi Mahi Silver Spoon, Llc Blackened Mahi Mahi BSI: 17.33 - Moderate Impact Ingredients: 35 Frozen Fish & Seafood Branded Blackened Mahi Mahi Silver Spoon, Llc Blackened Mahi Mahi BSI: 17.33 - Moderate Impact Ingredients: 35 Frozen Fish & Seafood Branded	85.0g	17.33	35	10.0g	1.0g	5.0g	11.0g	1.0g	130
Blackened Mahi Mahi Brand: Chef Jenn Category: Frozen Fish & Seafood Serving: 85.0g BSI 17.33 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 11.0g
Save to Collection Amazon	Popcorn Shrimp Tender ... Rich Products Corporation Popcorn Shrimp Tender Whole... BSI: 40.16 - High Impact Ingredients: 33 Frozen Fish & Seafood Branded Popcorn Shrimp Tender Whole Shrimp In... Rich Products Corporation Popcorn Shrimp Tender Whole... BSI: 40.16 - High Impact Ingredients: 33 Frozen Fish & Seafood Branded	84.0g	40.16	33	22.0g	1.0g	11.0g	10.0g	2.0g	230
Popcorn Shrimp Tender Whole Shrimp In Crispy Breading Brand: Seapak Category: Frozen Fish & Seafood Serving: 84.0g BSI 40.16 Carbs 22.0g Sugar 2.0g Fiber 1.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	Shrimp Korean Style Bb... Ahold Usa, Inc. Shrimp Korean Style Bbq Ske... BSI: 7.78 - Low Impact Ingredients: 25 Frozen Fish & Seafood Branded Shrimp Korean Style Bbq Skewers Ahold Usa, Inc. Shrimp Korean Style Bbq Ske... BSI: 7.78 - Low Impact Ingredients: 25 Frozen Fish & Seafood Branded	100.0g	7.78	25	6.0g	2.0g	1.0g	13.0g	4.0g	80
Shrimp Korean Style Bbq Skewers Brand: Ahold Category: Frozen Fish & Seafood Serving: 100.0g BSI 7.78 Carbs 6.0g Sugar 4.0g Fiber 2.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Maple Dijon Marinade C... Ocean Beauty Seafoods Llc Maple Dijon Marinade Cedar ... BSI: 11.46 - Moderate Impact Ingredients: 23 Frozen Fish & Seafood Branded Maple Dijon Marinade Cedar Wrapped Al... Ocean Beauty Seafoods Llc Maple Dijon Marinade Cedar ... BSI: 11.46 - Moderate Impact Ingredients: 23 Frozen Fish & Seafood Branded	142.0g	11.46	23	7.0g	1.0g	5.0g	29.0g	5.0g	190
Maple Dijon Marinade Cedar Wrapped Alaska Salmon Brand: Ocean Beauty Category: Frozen Fish & Seafood Serving: 142.0g BSI 11.46 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 5.0g Protein 29.0g
Save to Collection Amazon	Van De Kamp's, Cod Fil... Pinnacle Foods Group Llc Van De Kamp's, Cod Fillets,... BSI: 71.89 - High Impact Ingredients: 57 Frozen Fish & Seafood Branded Van De Kamp's, Cod Fillets, Lemon Pep... Pinnacle Foods Group Llc Van De Kamp's, Cod Fillets,... BSI: 71.89 - High Impact Ingredients: 57 Frozen Fish & Seafood Branded	141.0g	71.89	57	38.0g	1.0g	4.5g	17.0g	1.0g	259
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper Brand: Van De Kamp's Category: Frozen Fish & Seafood Serving: 141.0g BSI 71.89 Carbs 38.0g Sugar 1.0g Fiber 1.0g Fat 4.5g Protein 17.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Wild Salmon Fillets, Peach Salsa

Crunchy Fish Fillets

Handy, Crab & Shrimp Cakes

Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks

Shrimp, Jalapeno

Crunchy Shrimp Bites

Breaded Butterfly Shrimp

Crispy Buffalo Shrimp Shrimp Rolled In Crispy Bread Crumbs Spiced With Tabasco Sauce Flavor

Colossal Coconut Shrimp

Breaded Fish Sticks

Crispy Battered Flounder Fillets

Tilapia Breaded Fish Fillets

Crunchy Krab Bites

Cocktail Shrimp

Crunchy Breaded Fish Fillets

Blackened Mahi Mahi

Popcorn Shrimp Tender Whole Shrimp In Crispy Breading

Shrimp Korean Style Bbq Skewers

Maple Dijon Marinade Cedar Wrapped Alaska Salmon

Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper