Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Breaded Stretched Shrimp
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
Breaded Stretched Shrimp
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
|
113.0g | 11.45 | 250 | 12.0g | 6.0g | 16.0g | ||
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Wild Caught Chunky Cod Fillet Fingers
WHITTLESTONE, INC.
Frozen Fish & Seafood
Wild Caught Chunky Cod Fillet Fingers
WHITTLESTONE, INC.
Frozen Fish & Seafood
|
80.0g | 21.18 | 150 | 12.0g | 1.0g | 7.0g | ||
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Cod Fillets With Lemon Pepper
NEXT WAVE SEAFOOD, INC.
Frozen Fish & Seafood
Cod Fillets With Lemon Pepper
NEXT WAVE SEAFOOD, INC.
Frozen Fish & Seafood
|
113.0g | 1.04 | 140 | 1.0g | 0.5g | 6.0g | ||
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Cajun Crunchy Fish Tenders
LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
Cajun Crunchy Fish Tenders
LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
|
100.0g | 48.25 | 210 | 26.0g | 1.0g | 6.0g | ||
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Parmesan Crusted Tilapia, Parmesan Crusted
H E BUTT GROCERY COMPANY
Frozen Fish & Seafood
Parmesan Crusted Tilapia, Parmesan Crusted
H E BUTT GROCERY COMPANY
Frozen Fish & Seafood
|
142.0g | 22.97 | 290 | 16.0g | 4.0g | 16.0g | ||
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Heat & Serve Tilapia Fillets
SAMUELS AND SON SEAFOOD CO INC
Frozen Fish & Seafood
Heat & Serve Tilapia Fillets
SAMUELS AND SON SEAFOOD CO INC
Frozen Fish & Seafood
|
112.0g | 32.46 | 240 | 18.0g | 1.0g | 12.0g | ||
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Panko Calamari With Sriracha Aioli, Panko With Sriracha Aioli
TAI FOONG USA, INC.
Frozen Fish & Seafood
Panko Calamari With Sriracha Aioli, Panko With Sriracha Aioli
TAI FOONG USA, INC.
Frozen Fish & Seafood
|
142.0g | 61.49 | 361 | 33.0g | 1.0g | 20.0g | ||
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Caper & Lemon Butter Sauced Cod, Caper & Lemon Butter
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Caper & Lemon Butter Sauced Cod, Caper & Lemon Butter
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
|
131.0g | 5.72 | 100 | 4.0g | 1.0g | 1.5g | ||
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Jumbo Breaded Pre Fried Butterfly Shrimp, Breaded
GREAT AMERICAN SEAFOOD IMPORTS CO.
Frozen Fish & Seafood
Jumbo Breaded Pre Fried Butterfly Shrimp, Breaded
GREAT AMERICAN SEAFOOD IMPORTS CO.
Frozen Fish & Seafood
|
85.0g | 15.49 | 187 | 15.0g | 7.0g | 11.0g | ||
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Potato Crusted Cod, Potato Crusted
H E BUTT GROCERY COMPANY
Frozen Fish & Seafood
Potato Crusted Cod, Potato Crusted
H E BUTT GROCERY COMPANY
Frozen Fish & Seafood
|
142.0g | 24.98 | 250 | 16.0g | 3.0g | 12.0g | ||
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Breaded Spicy Popcorn Bite Size Shrimp Coated In Zesty Seasoned Breadcrumbs, Breaded Spicy Popcorn
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
Breaded Spicy Popcorn Bite Size Shrimp Coated In Zesty Seasoned Breadcrumbs, Breaded Spicy Popcorn
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
|
113.0g | 52.46 | 200 | 28.0g | 1.0g | 5.0g | ||
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|
113.0g | 78.22 | 231 | 42.0g | 2.0g | 1.5g | ||
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90.0g | 32.62 | 210 | 18.0g | 1.0g | 10.0g | ||
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Szechuan Breaded Shrimp, Medium Spice
AQUA STAR, INC.
Frozen Fish & Seafood
Szechuan Breaded Shrimp, Medium Spice
AQUA STAR, INC.
Frozen Fish & Seafood
|
85.0g | 34.6 | 210 | 19.0g | 1.0g | 12.0g | ||
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Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska
SAFEWAY, INC.
Frozen Fish & Seafood
Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska
SAFEWAY, INC.
Frozen Fish & Seafood
|
94.0g | 48.38 | 190 | 26.0g | 1.0g | 3.5g | ||
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Breaded Pollock Portions, Breaded
WAL-MART STORES, INC.
Frozen Fish & Seafood
Breaded Pollock Portions, Breaded
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
104.0g | 44.73 | 190 | 24.0g | 1.0g | 6.0g | ||
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Baja Style Beer Battered Fish Strips
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
Baja Style Beer Battered Fish Strips
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
|
113.0g | 62.24 | 250 | 34.0g | 2.0g | 8.0g | ||
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Crunchy Panko Breadcrumbs Cod Fish Sticks, Crunchy Panko Breadcrumbs
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Crunchy Panko Breadcrumbs Cod Fish Sticks, Crunchy Panko Breadcrumbs
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
|
112.0g | 44.24 | 270 | 26.0g | 3.0g | 13.0g | ||
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Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
|
116.0g | 48.03 | 270 | 26.0g | 1.0g | 13.0g | ||
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|
108.0g | 44.48 | 220 | 25.0g | 2.1g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.