What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Breaded Shrimp Poppers The Kroger Co. Breaded Shrimp Poppers BSI: 36.48 - High Impact Ingredients: 41 Frozen Fish & Seafood Branded Breaded Shrimp Poppers The Kroger Co. Breaded Shrimp Poppers BSI: 36.48 - High Impact Ingredients: 41 Frozen Fish & Seafood Branded	84.0g	36.48	41	21.0g	2.0g	10.0g	9.0g	2.0g	210
Breaded Shrimp Poppers Brand: Kroger Category: Frozen Fish & Seafood Serving: 84.0g BSI 36.48 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	Crunchy Krab Bites Tampa Maid Foods, Inc. Crunchy Krab Bites BSI: 54.32 - High Impact Ingredients: 98 Frozen Fish & Seafood Branded Crunchy Krab Bites Tampa Maid Foods, Inc. Crunchy Krab Bites BSI: 54.32 - High Impact Ingredients: 98 Frozen Fish & Seafood Branded	85.0g	54.32	98	29.0g	1.0g	10.0g	5.0g	2.0g	230
Crunchy Krab Bites Brand: Margaritaville Category: Frozen Fish & Seafood Serving: 85.0g BSI 54.32 Carbs 29.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Crunchy Breaded Fish F... Gorton's Of Gloucester Crunchy Breaded Fish Fillet... BSI: 38.41 - High Impact Ingredients: 22 Frozen Fish & Seafood Branded Crunchy Breaded Fish Fillets Gorton's Of Gloucester Crunchy Breaded Fish Fillet... BSI: 38.41 - High Impact Ingredients: 22 Frozen Fish & Seafood Branded	112.0g	38.41	22	23.0g	3.0g	13.0g	12.0g	3.0g	260
Crunchy Breaded Fish Fillets Brand: Gorton's Category: Frozen Fish & Seafood Serving: 112.0g BSI 38.41 Carbs 23.0g Sugar 3.0g Fiber 3.0g Fat 13.0g Protein 12.0g
Save to Collection Amazon	Encrusted Fillets, Lem... Odyssey Enterprises Inc. Encrusted Fillets, Lemon Pe... BSI: 34.6 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded Encrusted Fillets, Lemon Pepper Odyssey Enterprises Inc. Encrusted Fillets, Lemon Pe... BSI: 34.6 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded	100.0g	34.6	30	20.0g	2.0g	14.0g	9.0g	2.0g	240
Encrusted Fillets, Lemon Pepper Brand: Odyssey Category: Frozen Fish & Seafood Serving: 100.0g BSI 34.6 Carbs 20.0g Sugar 2.0g Fiber 2.0g Fat 14.0g Protein 9.0g
Save to Collection Amazon	Wild Alaska Breaded Po... Odyssey Enterprises Inc. Wild Alaska Breaded Pollock... BSI: 28.72 - Moderate Impact Ingredients: 34 Frozen Fish & Seafood Branded Wild Alaska Breaded Pollock, Lemon Pe... Odyssey Enterprises Inc. Wild Alaska Breaded Pollock... BSI: 28.72 - Moderate Impact Ingredients: 34 Frozen Fish & Seafood Branded	85.0g	28.72	34	17.0g	2.0g	12.0g	8.0g	2.0g	200
Wild Alaska Breaded Pollock, Lemon Pepper Brand: Odyssey Category: Frozen Fish & Seafood Serving: 85.0g BSI 28.72 Carbs 17.0g Sugar 2.0g Fiber 2.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	Crunchy Panko Breadcru... Gorton's Of Gloucester Crunchy Panko Breadcrumbs H... BSI: 48.34 - High Impact Ingredients: 22 Frozen Fish & Seafood Branded Crunchy Panko Breadcrumbs Haddock Gorton's Of Gloucester Crunchy Panko Breadcrumbs H... BSI: 48.34 - High Impact Ingredients: 22 Frozen Fish & Seafood Branded	107.0g	48.34	22	26.0g	1.0g	10.0g	11.0g	3.0g	240
Crunchy Panko Breadcrumbs Haddock Brand: Gorton's Category: Frozen Fish & Seafood Serving: 107.0g BSI 48.34 Carbs 26.0g Sugar 3.0g Fiber 1.0g Fat 10.0g Protein 11.0g
Save to Collection Amazon	Crunchy Breaded Fish F... Wal Mart Stores, Inc. Crunchy Breaded Fish Fillet... BSI: 42.6 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded Crunchy Breaded Fish Fillets Wal Mart Stores, Inc. Crunchy Breaded Fish Fillet... BSI: 42.6 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded	108.0g	42.6	30	23.0g	1.0g	12.0g	9.0g	2.0g	230
Crunchy Breaded Fish Fillets Brand: Great Value Category: Frozen Fish & Seafood Serving: 108.0g BSI 42.6 Carbs 23.0g Sugar 2.0g Fiber 1.0g Fat 12.0g Protein 9.0g
Save to Collection Amazon	Breaded Wild Caught Pa... Giant Eagle, Inc. Breaded Wild Caught Pacific... BSI: 63.83 - High Impact Ingredients: 18 Frozen Fish & Seafood Branded Breaded Wild Caught Pacific Cod Giant Eagle, Inc. Breaded Wild Caught Pacific... BSI: 63.83 - High Impact Ingredients: 18 Frozen Fish & Seafood Branded	170.0g	63.83	18	34.0g	1.0g	10.0g	20.0g	1.0g	299
Breaded Wild Caught Pacific Cod Brand: Giant Eagle Category: Frozen Fish & Seafood Serving: 170.0g BSI 63.83 Carbs 34.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 20.0g
Save to Collection Amazon	Breaded Mackerel Jfc International Inc. Breaded Mackerel BSI: 41.68 - High Impact Ingredients: 15 Frozen Fish & Seafood Branded Breaded Mackerel Jfc International Inc. Breaded Mackerel BSI: 41.68 - High Impact Ingredients: 15 Frozen Fish & Seafood Branded	113.0g	41.68	15	23.0g	1.0g	23.0g	12.0g	1.0g	340
Breaded Mackerel Brand: Jfc Category: Frozen Fish & Seafood Serving: 113.0g BSI 41.68 Carbs 23.0g Sugar 1.0g Fiber 1.0g Fat 23.0g Protein 12.0g
Save to Collection Amazon	Gluten Free Herb Crush... Elevation Brands Llc Gluten Free Herb Crushed Fi... BSI: 29.15 - Moderate Impact Ingredients: 30 Frozen Fish & Seafood Branded Gluten Free Herb Crushed Fish Filet Elevation Brands Llc Gluten Free Herb Crushed Fi... BSI: 29.15 - Moderate Impact Ingredients: 30 Frozen Fish & Seafood Branded	65.0g	29.15	30	16.0g	1.0g	5.0g	6.0g	2.0g	140
Gluten Free Herb Crushed Fish Filet Brand: Ian's Category: Frozen Fish & Seafood Serving: 65.0g BSI 29.15 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	Contessa, Shrimp Scampi Contessa Premium Foods Inc. Contessa, Shrimp Scampi BSI: 3.73 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded Contessa, Shrimp Scampi Contessa Premium Foods Inc. Contessa, Shrimp Scampi BSI: 3.73 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded	113.0g	3.73	16	4.0g	2.0g	27.0g	9.0g	1.0g	299
Contessa, Shrimp Scampi Brand: Contessa Category: Frozen Fish & Seafood Serving: 113.0g BSI 3.73 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 27.0g Protein 9.0g
Save to Collection Amazon	Mussel Meats In A Thai... Next Wave Seafood, Inc. Mussel Meats In A Thai Curr... BSI: 13.27 - Moderate Impact Ingredients: 21 Frozen Fish & Seafood Branded Mussel Meats In A Thai Curry Sauce Next Wave Seafood, Inc. Mussel Meats In A Thai Curr... BSI: 13.27 - Moderate Impact Ingredients: 21 Frozen Fish & Seafood Branded	127.0g	13.27	21	7.0g	0.1g	9.0g	15.0g	0.5g	168
Mussel Meats In A Thai Curry Sauce Brand: Bantry Bay Category: Frozen Fish & Seafood Serving: 127.0g BSI 13.27 Carbs 7.0g Sugar 0.5g Fiber 0.1g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Classic Seasonings Ski... Gorton's Of Gloucester Classic Seasonings Skillet ... BSI: 28.84 - Moderate Impact Ingredients: 19 Frozen Fish & Seafood Branded Classic Seasonings Skillet Crisp Ligh... Gorton's Of Gloucester Classic Seasonings Skillet ... BSI: 28.84 - Moderate Impact Ingredients: 19 Frozen Fish & Seafood Branded	95.0g	28.84	19	16.0g	1.0g	8.0g	11.0g	2.0g	180
Classic Seasonings Skillet Crisp Lightly Battered Tilapia Brand: Gorton's Category: Frozen Fish & Seafood Serving: 95.0g BSI 28.84 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	Garlic & Herb Lightly ... Gorton's Of Gloucester Garlic & Herb Lightly Batte... BSI: 28.66 - Moderate Impact Ingredients: 20 Frozen Fish & Seafood Branded Garlic & Herb Lightly Battered Tilapia Gorton's Of Gloucester Garlic & Herb Lightly Batte... BSI: 28.66 - Moderate Impact Ingredients: 20 Frozen Fish & Seafood Branded	95.0g	28.66	20	16.0g	1.0g	9.0g	13.0g	1.0g	190
Garlic & Herb Lightly Battered Tilapia Brand: Gorton's Category: Frozen Fish & Seafood Serving: 95.0g BSI 28.66 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 13.0g
Save to Collection Amazon	Breaded Bay Scallops Rafael Padilla & Cia S. En C. Breaded Bay Scallops, Breaded BSI: 40.67 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded Breaded Bay Scallops Rafael Padilla & Cia S. En C. Breaded Bay Scallops, Breaded BSI: 40.67 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded	85.0g	40.67	16	22.0g	1.0g	4.0g	10.0g	1.0g	170
Breaded Bay Scallops Brand: Heinen's Category: Frozen Fish & Seafood Serving: 85.0g BSI 40.67 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 4.0g Protein 10.0g
Save to Collection Amazon	Whole Shell Mussels In... Gs1 Ireland Whole Shell Mussels In Rich... BSI: 6.07 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded Whole Shell Mussels In Rich Creamy St... Gs1 Ireland Whole Shell Mussels In Rich... BSI: 6.07 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded	227.0g	6.07	15	4.0g	0.9g	4.0g	16.0g	1.0g	125
Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout Brand: Connemara Category: Frozen Fish & Seafood Serving: 227.0g BSI 6.07 Carbs 4.0g Sugar 1.0g Fiber 0.9g Fat 4.0g Protein 16.0g
Save to Collection Amazon	Breaded Seasoned Pollo... Caribbean Gourmet Inc. Breaded Seasoned Pollock Fi... BSI: 33.0 - High Impact Ingredients: 17 Frozen Fish & Seafood Branded Breaded Seasoned Pollock Fillets Wild... Caribbean Gourmet Inc. Breaded Seasoned Pollock Fi... BSI: 33.0 - High Impact Ingredients: 17 Frozen Fish & Seafood Branded	100.0g	33.0	17	18.0g	1.0g	9.0g	8.0g	2.0g	190
Breaded Seasoned Pollock Fillets Wild Caught In The North Pacific Ocean, Lemon Peppercorn Brand: High Liner Category: Frozen Fish & Seafood Serving: 100.0g BSI 33.0 Carbs 18.0g Sugar 2.0g Fiber 1.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	Mussel Meats, In A Tha... Next Wave Seafood, Inc. Mussel Meats, In A Thai Cur... BSI: 13.27 - Moderate Impact Ingredients: 21 Frozen Fish & Seafood Branded Mussel Meats, In A Thai Curry Sauce Next Wave Seafood, Inc. Mussel Meats, In A Thai Cur... BSI: 13.27 - Moderate Impact Ingredients: 21 Frozen Fish & Seafood Branded	127.0g	13.27	21	7.0g	0.1g	9.0g	15.0g	0.5g	168
Mussel Meats, In A Thai Curry Sauce Brand: Bantry Bay Category: Frozen Fish & Seafood Serving: 127.0g BSI 13.27 Carbs 7.0g Sugar 0.5g Fiber 0.1g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Parmesan Encrusted Til... Odyssey Enterprises Inc. Parmesan Encrusted Tilapia BSI: 30.81 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded Parmesan Encrusted Tilapia Odyssey Enterprises Inc. Parmesan Encrusted Tilapia BSI: 30.81 - High Impact Ingredients: 30 Frozen Fish & Seafood Branded	113.0g	30.81	30	20.0g	4.0g	10.0g	15.0g	1.0g	231
Parmesan Encrusted Tilapia Brand: Treasures From The Sea Category: Frozen Fish & Seafood Serving: 113.0g BSI 30.81 Carbs 20.0g Sugar 1.0g Fiber 4.0g Fat 10.0g Protein 15.0g
Save to Collection Amazon	Parmesan Encrusted Til... Wal Mart Stores, Inc. Parmesan Encrusted Tilapia,... BSI: 30.8 - High Impact Ingredients: 24 Frozen Fish & Seafood Branded Parmesan Encrusted Tilapia Wal Mart Stores, Inc. Parmesan Encrusted Tilapia,... BSI: 30.8 - High Impact Ingredients: 24 Frozen Fish & Seafood Branded	100.0g	30.8	24	19.0g	3.0g	9.0g	12.0g	1.0g	210
Parmesan Encrusted Tilapia Brand: Daily Chef Category: Frozen Fish & Seafood Serving: 100.0g BSI 30.8 Carbs 19.0g Sugar 1.0g Fiber 3.0g Fat 9.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Breaded Shrimp Poppers

Crunchy Krab Bites

Crunchy Breaded Fish Fillets

Encrusted Fillets, Lemon Pepper

Wild Alaska Breaded Pollock, Lemon Pepper

Crunchy Panko Breadcrumbs Haddock

Crunchy Breaded Fish Fillets

Breaded Wild Caught Pacific Cod

Breaded Mackerel

Gluten Free Herb Crushed Fish Filet

Contessa, Shrimp Scampi

Mussel Meats In A Thai Curry Sauce

Classic Seasonings Skillet Crisp Lightly Battered Tilapia

Garlic & Herb Lightly Battered Tilapia

Breaded Bay Scallops

Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout

Breaded Seasoned Pollock Fillets Wild Caught In The North Pacific Ocean, Lemon Peppercorn

Mussel Meats, In A Thai Curry Sauce

Parmesan Encrusted Tilapia