Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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High Liner Foods (Usa) Incorporated
High Liner, Sea Cuisine, He...
BSI: 36.54 - High Impact
Ingredients: 52
Frozen Fish & Seafood
Branded
High Liner Foods (Usa) Incorporated
High Liner, Sea Cuisine, He...
BSI: 36.54 - High Impact
Ingredients: 52
Frozen Fish & Seafood
Branded
|
140.0g | 36.54 | 20.0g | 1.0g | 9.0g | 251 | ||
|
|
Yelin Enterprise Co., Ltd.
Ocean Wave, Popcorn Shrimp
BSI: 40.35 - High Impact
Ingredients: 8
Frozen Fish & Seafood
Branded
Yelin Enterprise Co., Ltd.
Ocean Wave, Popcorn Shrimp
BSI: 40.35 - High Impact
Ingredients: 8
Frozen Fish & Seafood
Branded
|
85.0g | 40.35 | 22.0g | 1.0g | 7.0g | 200 | ||
|
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Morey's Seafood International
Wild Salmon Fillets, Peach ...
BSI: 11.57 - Moderate Impact
Ingredients: 35
Frozen Fish & Seafood
Branded
Morey's Seafood International
Wild Salmon Fillets, Peach ...
BSI: 11.57 - Moderate Impact
Ingredients: 35
Frozen Fish & Seafood
Branded
|
170.0g | 11.57 | 7.0g | 1.0g | 6.0g | 180 | ||
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|
Food Town Stores Inc.
Food Lion, Jumbo Butterfly ...
BSI: 36.49 - High Impact
Ingredients: 33
Frozen Fish & Seafood
Branded
Food Town Stores Inc.
Food Lion, Jumbo Butterfly ...
BSI: 36.49 - High Impact
Ingredients: 33
Frozen Fish & Seafood
Branded
|
84.0g | 36.49 | 20.0g | 1.0g | 10.0g | 200 | ||
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Rich Products Corporation
Shrimp Fries
BSI: 34.13 - High Impact
Ingredients: 47
Frozen Fish & Seafood
Branded
Rich Products Corporation
Shrimp Fries
BSI: 34.13 - High Impact
Ingredients: 47
Frozen Fish & Seafood
Branded
|
85.0g | 34.13 | 20.0g | 2.0g | 11.0g | 230 | ||
|
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Rich Products Corporation
Butterfly Shrimp, Butterfly
BSI: 34.34 - High Impact
Ingredients: 35
Frozen Fish & Seafood
Branded
Rich Products Corporation
Butterfly Shrimp, Butterfly
BSI: 34.34 - High Impact
Ingredients: 35
Frozen Fish & Seafood
Branded
|
84.0g | 34.34 | 19.0g | 1.0g | 11.0g | 220 | ||
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Fremont [Fish Market]
Mediterranean Tomato & Oliv...
BSI: 9.39 - Low Impact
Ingredients: 20
Frozen Fish & Seafood
Branded
Fremont [Fish Market]
Mediterranean Tomato & Oliv...
BSI: 9.39 - Low Impact
Ingredients: 20
Frozen Fish & Seafood
Branded
|
140.0g | 9.39 | 7.0g | 2.0g | 28.0g | 379 | ||
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Gorton's Of Gloucester
Limited Edition Stout Beer ...
BSI: 28.65 - Moderate Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
Gorton's Of Gloucester
Limited Edition Stout Beer ...
BSI: 28.65 - Moderate Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
|
85.0g | 28.65 | 16.0g | 1.0g | 14.0g | 220 | ||
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Haven Foods, Llc (Ca)
Sweet Chili Tail Off Sauce ...
BSI: 54.35 - High Impact
Ingredients: 27
Frozen Fish & Seafood
Branded
Haven Foods, Llc (Ca)
Sweet Chili Tail Off Sauce ...
BSI: 54.35 - High Impact
Ingredients: 27
Frozen Fish & Seafood
Branded
|
113.0g | 54.35 | 30.0g | 2.0g | 12.0g | 250 | ||
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Handy International Inc.
Handy, Crab & Shrimp Cakes
BSI: 11.45 - Moderate Impact
Ingredients: 58
Frozen Fish & Seafood
Branded
Handy International Inc.
Handy, Crab & Shrimp Cakes
BSI: 11.45 - Moderate Impact
Ingredients: 58
Frozen Fish & Seafood
Branded
|
85.0g | 11.45 | 7.0g | 1.0g | 11.0g | 170 | ||
|
|
Weis Markets, Inc.
Weis Quality, Shrimp
BSI: 23.6 - Moderate Impact
Ingredients: 13
Frozen Fish & Seafood
Branded
Weis Markets, Inc.
Weis Quality, Shrimp
BSI: 23.6 - Moderate Impact
Ingredients: 13
Frozen Fish & Seafood
Branded
|
134.0g | 23.6 | 13.0g | 0.9g | 0.5g | 110 | ||
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H E Butt Grocery Company
Honey Chipotle Crusted Salm...
BSI: 28.67 - Moderate Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
H E Butt Grocery Company
Honey Chipotle Crusted Salm...
BSI: 28.67 - Moderate Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
|
142.0g | 28.67 | 17.0g | 2.0g | 12.0g | 270 | ||
|
|
Pinnacle Foods Group Llc
Crispy Fish Fillets
BSI: 46.53 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
Pinnacle Foods Group Llc
Crispy Fish Fillets
BSI: 46.53 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
|
128.0g | 46.53 | 25.0g | 1.0g | 12.0g | 250 | ||
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|
Publix Super Markets, Inc.
Tomato Garlic Marinated Mus...
BSI: 21.46 - Moderate Impact
Ingredients: 14
Frozen Fish & Seafood
Branded
Publix Super Markets, Inc.
Tomato Garlic Marinated Mus...
BSI: 21.46 - Moderate Impact
Ingredients: 14
Frozen Fish & Seafood
Branded
|
275.0g | 21.46 | 12.0g | 1.1g | 7.0g | 171 | ||
|
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Caribbean Gourmet Inc.
Crispy Breaded Fish Sticks,...
BSI: 34.66 - High Impact
Ingredients: 20
Frozen Fish & Seafood
Branded
Caribbean Gourmet Inc.
Crispy Breaded Fish Sticks,...
BSI: 34.66 - High Impact
Ingredients: 20
Frozen Fish & Seafood
Branded
|
125.0g | 34.66 | 19.0g | 1.0g | 15.0g | 260 | ||
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|
Yelin Enterprise Co., Ltd.
Breaded Popcorn Shrimp
BSI: 46.55 - High Impact
Ingredients: 10
Frozen Fish & Seafood
Branded
Yelin Enterprise Co., Ltd.
Breaded Popcorn Shrimp
BSI: 46.55 - High Impact
Ingredients: 10
Frozen Fish & Seafood
Branded
|
85.0g | 46.55 | 25.0g | 1.0g | 10.0g | 210 | ||
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Tampa Maid Foods, Inc.
Crispy Buffalo Shrimp Shrim...
BSI: 32.77 - High Impact
Ingredients: 42
Frozen Fish & Seafood
Branded
Tampa Maid Foods, Inc.
Crispy Buffalo Shrimp Shrim...
BSI: 32.77 - High Impact
Ingredients: 42
Frozen Fish & Seafood
Branded
|
85.0g | 32.77 | 18.0g | 1.0g | 8.0g | 180 | ||
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Gorton's Of Gloucester
Garlic Butter Cod Fish Fill...
BSI: 5.72 - Low Impact
Ingredients: 17
Frozen Fish & Seafood
Branded
Gorton's Of Gloucester
Garlic Butter Cod Fish Fill...
BSI: 5.72 - Low Impact
Ingredients: 17
Frozen Fish & Seafood
Branded
|
149.0g | 5.72 | 4.0g | 1.0g | 2.0g | 121 | ||
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Whittlestone, Inc.
Wild Caught Chunky Haddock ...
BSI: 36.59 - High Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
Whittlestone, Inc.
Wild Caught Chunky Haddock ...
BSI: 36.59 - High Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
|
132.0g | 36.59 | 20.0g | 1.1g | 6.0g | 210 | ||
|
|
Pinnacle Foods Group Llc
Shark Shaped Breaded Fish S...
BSI: 25.14 - Moderate Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
Pinnacle Foods Group Llc
Shark Shaped Breaded Fish S...
BSI: 25.14 - Moderate Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
|
79.0g | 25.14 | 14.0g | 1.0g | 3.0g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.