Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Rich Products Corporation
Oven Crispy Jumbo Coconut S...
BSI: 46.28 - High Impact
Ingredients: 55
Frozen Fish & Seafood
Branded
Rich Products Corporation
Oven Crispy Jumbo Coconut S...
BSI: 46.28 - High Impact
Ingredients: 55
Frozen Fish & Seafood
Branded
|
102.0g | 46.28 | 26.0g | 2.0g | 14.0g | 260 | ||
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Trident Seafoods Corp.
Multi Grain Cod Fillets
BSI: 36.47 - High Impact
Ingredients: 47
Frozen Fish & Seafood
Branded
Trident Seafoods Corp.
Multi Grain Cod Fillets
BSI: 36.47 - High Impact
Ingredients: 47
Frozen Fish & Seafood
Branded
|
113.0g | 36.47 | 20.0g | 1.0g | 11.0g | 231 | ||
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Big Y Foods, Inc.
Crunchy Fish Sticks, Crunchy
BSI: 36.55 - High Impact
Ingredients: 14
Frozen Fish & Seafood
Branded
Big Y Foods, Inc.
Crunchy Fish Sticks, Crunchy
BSI: 36.55 - High Impact
Ingredients: 14
Frozen Fish & Seafood
Branded
|
85.0g | 36.55 | 20.0g | 1.0g | 5.0g | 170 | ||
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The Kroger Co.
Breaded Shrimp Poppers
BSI: 36.48 - High Impact
Ingredients: 41
Frozen Fish & Seafood
Branded
The Kroger Co.
Breaded Shrimp Poppers
BSI: 36.48 - High Impact
Ingredients: 41
Frozen Fish & Seafood
Branded
|
84.0g | 36.48 | 21.0g | 2.0g | 10.0g | 210 | ||
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Tampa Maid Foods, Inc.
Crunchy Krab Bites
BSI: 54.32 - High Impact
Ingredients: 98
Frozen Fish & Seafood
Branded
Tampa Maid Foods, Inc.
Crunchy Krab Bites
BSI: 54.32 - High Impact
Ingredients: 98
Frozen Fish & Seafood
Branded
|
85.0g | 54.32 | 29.0g | 1.0g | 10.0g | 230 | ||
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Quisling Media
Jumbo Breaded Butterfly Shrimp
BSI: 42.22 - High Impact
Ingredients: 18
Frozen Fish & Seafood
Branded
Quisling Media
Jumbo Breaded Butterfly Shrimp
BSI: 42.22 - High Impact
Ingredients: 18
Frozen Fish & Seafood
Branded
|
112.0g | 42.22 | 24.0g | 2.0g | 15.0g | 280 | ||
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H E Butt Grocery Company
Parmesan Crusted Tilapia, P...
BSI: 22.97 - Moderate Impact
Ingredients: 44
Frozen Fish & Seafood
Branded
H E Butt Grocery Company
Parmesan Crusted Tilapia, P...
BSI: 22.97 - Moderate Impact
Ingredients: 44
Frozen Fish & Seafood
Branded
|
142.0g | 22.97 | 16.0g | 4.0g | 16.0g | 290 | ||
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Hotel Express International
N'fused Maple Bourbon Pread...
BSI: 44.3 - High Impact
Ingredients: 27
Frozen Fish & Seafood
Branded
Hotel Express International
N'fused Maple Bourbon Pread...
BSI: 44.3 - High Impact
Ingredients: 27
Frozen Fish & Seafood
Branded
|
112.0g | 44.3 | 26.0g | 3.0g | 12.0g | 250 | ||
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Odyssey Enterprises Inc.
Encrusted Fillets, Lemon Pe...
BSI: 34.6 - High Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
Odyssey Enterprises Inc.
Encrusted Fillets, Lemon Pe...
BSI: 34.6 - High Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
|
100.0g | 34.6 | 20.0g | 2.0g | 14.0g | 240 | ||
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Lipari Foods Operating Company, Llc
Premium Breaded Shrimp
BSI: 38.25 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
Lipari Foods Operating Company, Llc
Premium Breaded Shrimp
BSI: 38.25 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
|
85.0g | 38.25 | 21.0g | 1.0g | 15.0g | 240 | ||
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Odyssey Enterprises Inc.
Wild Alaska Breaded Pollock...
BSI: 28.72 - Moderate Impact
Ingredients: 34
Frozen Fish & Seafood
Branded
Odyssey Enterprises Inc.
Wild Alaska Breaded Pollock...
BSI: 28.72 - Moderate Impact
Ingredients: 34
Frozen Fish & Seafood
Branded
|
85.0g | 28.72 | 17.0g | 2.0g | 12.0g | 200 | ||
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Haven Foods, Llc (Ca)
Sweet Teriyaki Shrimp, Swee...
BSI: 62.15 - High Impact
Ingredients: 27
Frozen Fish & Seafood
Branded
Haven Foods, Llc (Ca)
Sweet Teriyaki Shrimp, Swee...
BSI: 62.15 - High Impact
Ingredients: 27
Frozen Fish & Seafood
Branded
|
113.0g | 62.15 | 33.0g | 1.0g | 12.0g | 270 | ||
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High Liner Foods (Usa) Incorporated
Tilapia Panko Crusted White...
BSI: 26.81 - Moderate Impact
Ingredients: 53
Frozen Fish & Seafood
Branded
High Liner Foods (Usa) Incorporated
Tilapia Panko Crusted White...
BSI: 26.81 - Moderate Impact
Ingredients: 53
Frozen Fish & Seafood
Branded
|
85.0g | 26.81 | 15.0g | 1.0g | 10.0g | 190 | ||
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Ahold Usa, Inc.
Panko Breaded Haddock Fillets
BSI: 44.12 - High Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
Ahold Usa, Inc.
Panko Breaded Haddock Fillets
BSI: 44.12 - High Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
|
112.0g | 44.12 | 24.0g | 1.0g | 13.0g | 260 | ||
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Wal Mart Stores, Inc.
Crunchy Breaded Fish Fillet...
BSI: 42.6 - High Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
Wal Mart Stores, Inc.
Crunchy Breaded Fish Fillet...
BSI: 42.6 - High Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
|
108.0g | 42.6 | 23.0g | 1.0g | 12.0g | 230 | ||
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Wegmans Food Markets, Inc.
Batter Dipped Pollock Fillets
BSI: 46.06 - High Impact
Ingredients: 28
Frozen Fish & Seafood
Branded
Wegmans Food Markets, Inc.
Batter Dipped Pollock Fillets
BSI: 46.06 - High Impact
Ingredients: 28
Frozen Fish & Seafood
Branded
|
108.0g | 46.06 | 25.0g | 1.0g | 18.0g | 300 | ||
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Kitchens Of The Oceans, Inc.
Calamari Rings, Crunchy Hom...
BSI: 75.89 - High Impact
Ingredients: 33
Frozen Fish & Seafood
Branded
Kitchens Of The Oceans, Inc.
Calamari Rings, Crunchy Hom...
BSI: 75.89 - High Impact
Ingredients: 33
Frozen Fish & Seafood
Branded
|
113.0g | 75.89 | 41.0g | 2.0g | 5.0g | 260 | ||
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Gorton's Of Gloucester
Crispy & Delicious! Beer Ba...
BSI: 50.18 - High Impact
Ingredients: 22
Frozen Fish & Seafood
Branded
Gorton's Of Gloucester
Crispy & Delicious! Beer Ba...
BSI: 50.18 - High Impact
Ingredients: 22
Frozen Fish & Seafood
Branded
|
85.0g | 50.18 | 27.0g | 1.0g | 10.0g | 230 | ||
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Gs1 Ireland
Whole Shell Mussels In Rich...
BSI: 6.07 - Low Impact
Ingredients: 15
Frozen Fish & Seafood
Branded
Gs1 Ireland
Whole Shell Mussels In Rich...
BSI: 6.07 - Low Impact
Ingredients: 15
Frozen Fish & Seafood
Branded
|
227.0g | 6.07 | 4.0g | 0.9g | 4.0g | 125 | ||
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Nash Finch Company
Wild Caught Southwestern To...
BSI: 26.86 - Moderate Impact
Ingredients: 40
Frozen Fish & Seafood
Branded
Nash Finch Company
Wild Caught Southwestern To...
BSI: 26.86 - Moderate Impact
Ingredients: 40
Frozen Fish & Seafood
Branded
|
85.0g | 26.86 | 15.0g | 1.0g | 9.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.