Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Elevation Brands Llc
Gluten Free Herb Crushed Fi...
BSI: 29.15 - Moderate Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
Elevation Brands Llc
Gluten Free Herb Crushed Fi...
BSI: 29.15 - Moderate Impact
Ingredients: 30
Frozen Fish & Seafood
Branded
|
65.0g | 29.15 | 16.0g | 1.0g | 5.0g | 140 | ||
|
|
Wal Mart Stores, Inc.
Breaded Shrimp Poppers, Bre...
BSI: 53.81 - High Impact
Ingredients: 17
Frozen Fish & Seafood
Branded
Wal Mart Stores, Inc.
Breaded Shrimp Poppers, Bre...
BSI: 53.81 - High Impact
Ingredients: 17
Frozen Fish & Seafood
Branded
|
85.0g | 53.81 | 31.0g | 3.0g | 12.0g | 260 | ||
|
|
Contessa Premium Foods Inc.
Contessa, Shrimp Scampi
BSI: 3.73 - Low Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
Contessa Premium Foods Inc.
Contessa, Shrimp Scampi
BSI: 3.73 - Low Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
|
113.0g | 3.73 | 4.0g | 2.0g | 27.0g | 299 | ||
|
|
High Liner Foods (Usa) Incorporated
Premium Seafood, Lemon Picc...
BSI: 11.51 - Moderate Impact
Ingredients: 28
Frozen Fish & Seafood
Branded
High Liner Foods (Usa) Incorporated
Premium Seafood, Lemon Picc...
BSI: 11.51 - Moderate Impact
Ingredients: 28
Frozen Fish & Seafood
Branded
|
175.0g | 11.51 | 7.0g | 1.1g | 2.0g | 170 | ||
|
|
Rich Products Corporation
Oven Crispy Jumbo Butterfly...
BSI: 36.31 - High Impact
Ingredients: 38
Frozen Fish & Seafood
Branded
Rich Products Corporation
Oven Crispy Jumbo Butterfly...
BSI: 36.31 - High Impact
Ingredients: 38
Frozen Fish & Seafood
Branded
|
84.0g | 36.31 | 20.0g | 1.0g | 10.0g | 210 | ||
|
|
Tai Foong Usa, Inc.
Coconut Shrimp, Coconut
BSI: 41.72 - High Impact
Ingredients: 13
Frozen Fish & Seafood
Branded
Tai Foong Usa, Inc.
Coconut Shrimp, Coconut
BSI: 41.72 - High Impact
Ingredients: 13
Frozen Fish & Seafood
Branded
|
113.0g | 41.72 | 24.0g | 2.0g | 22.0g | 340 | ||
|
|
Gorton's Of Gloucester
Classic Seasonings Skillet ...
BSI: 28.84 - Moderate Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
Gorton's Of Gloucester
Classic Seasonings Skillet ...
BSI: 28.84 - Moderate Impact
Ingredients: 19
Frozen Fish & Seafood
Branded
|
95.0g | 28.84 | 16.0g | 1.0g | 8.0g | 180 | ||
|
|
Caribbean Gourmet Inc.
Crispy Breaded Wild Caught ...
BSI: 42.45 - High Impact
Ingredients: 18
Frozen Fish & Seafood
Branded
Caribbean Gourmet Inc.
Crispy Breaded Wild Caught ...
BSI: 42.45 - High Impact
Ingredients: 18
Frozen Fish & Seafood
Branded
|
102.0g | 42.45 | 23.0g | 1.0g | 10.0g | 220 | ||
|
|
Gorton's Of Gloucester
Garlic & Herb Lightly Batte...
BSI: 28.66 - Moderate Impact
Ingredients: 20
Frozen Fish & Seafood
Branded
Gorton's Of Gloucester
Garlic & Herb Lightly Batte...
BSI: 28.66 - Moderate Impact
Ingredients: 20
Frozen Fish & Seafood
Branded
|
95.0g | 28.66 | 16.0g | 1.0g | 9.0g | 190 | ||
|
|
Pinnacle Foods Group Llc
Crispy Battered Whole Fish ...
BSI: 40.68 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
Pinnacle Foods Group Llc
Crispy Battered Whole Fish ...
BSI: 40.68 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
|
110.0g | 40.68 | 22.0g | 1.0g | 14.0g | 240 | ||
|
|
Rafael Padilla & Cia S. En C.
Breaded Bay Scallops, Breaded
BSI: 40.67 - High Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
Rafael Padilla & Cia S. En C.
Breaded Bay Scallops, Breaded
BSI: 40.67 - High Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
|
85.0g | 40.67 | 22.0g | 1.0g | 4.0g | 170 | ||
|
|
Aqua Star, Inc.
Honey Walnut Shrimp, Honey ...
BSI: 40.73 - High Impact
Ingredients: 40
Frozen Fish & Seafood
Branded
Aqua Star, Inc.
Honey Walnut Shrimp, Honey ...
BSI: 40.73 - High Impact
Ingredients: 40
Frozen Fish & Seafood
Branded
|
118.0g | 40.73 | 31.0g | 6.0g | 14.0g | 320 | ||
|
|
Gorton's Of Gloucester
Ipa Beer Battered Cod Bites
BSI: 28.65 - Moderate Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
Gorton's Of Gloucester
Ipa Beer Battered Cod Bites
BSI: 28.65 - Moderate Impact
Ingredients: 16
Frozen Fish & Seafood
Branded
|
85.0g | 28.65 | 16.0g | 1.0g | 14.0g | 220 | ||
|
|
High Liner Foods (Usa) Incorporated
Salmon, Honey Peppercorn
BSI: 8.95 - Low Impact
Ingredients: 15
Frozen Fish & Seafood
Branded
High Liner Foods (Usa) Incorporated
Salmon, Honey Peppercorn
BSI: 8.95 - Low Impact
Ingredients: 15
Frozen Fish & Seafood
Branded
|
140.0g | 8.95 | 5.0g | 0.3g | 16.0g | 270 | ||
|
|
Caribbean Gourmet Inc.
Breaded Seasoned Pollock Fi...
BSI: 33.0 - High Impact
Ingredients: 17
Frozen Fish & Seafood
Branded
Caribbean Gourmet Inc.
Breaded Seasoned Pollock Fi...
BSI: 33.0 - High Impact
Ingredients: 17
Frozen Fish & Seafood
Branded
|
100.0g | 33.0 | 18.0g | 1.0g | 9.0g | 190 | ||
|
|
Wal Mart Stores, Inc.
Breaded Fish Sticks, Breaded
BSI: 50.21 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
Wal Mart Stores, Inc.
Breaded Fish Sticks, Breaded
BSI: 50.21 - High Impact
Ingredients: 23
Frozen Fish & Seafood
Branded
|
111.0g | 50.21 | 27.0g | 1.0g | 12.0g | 260 | ||
|
|
Next Wave Seafood, Inc.
Mussel Meats, In A Thai Cur...
BSI: 13.27 - Moderate Impact
Ingredients: 21
Frozen Fish & Seafood
Branded
Next Wave Seafood, Inc.
Mussel Meats, In A Thai Cur...
BSI: 13.27 - Moderate Impact
Ingredients: 21
Frozen Fish & Seafood
Branded
|
127.0g | 13.27 | 7.0g | 0.1g | 9.0g | 168 | ||
|
|
Supervalu, Inc.
Caribbean Jerk Shrimp
BSI: 15.06 - Moderate Impact
Ingredients: 11
Frozen Fish & Seafood
Branded
Supervalu, Inc.
Caribbean Jerk Shrimp
BSI: 15.06 - Moderate Impact
Ingredients: 11
Frozen Fish & Seafood
Branded
|
112.0g | 15.06 | 9.0g | 1.0g | 29.0g | 300 | ||
|
|
Marine Harvest Usa, Llc
Kids Fish Fries
BSI: 32.62 - High Impact
Ingredients: 28
Frozen Fish & Seafood
Branded
Marine Harvest Usa, Llc
Kids Fish Fries
BSI: 32.62 - High Impact
Ingredients: 28
Frozen Fish & Seafood
Branded
|
90.0g | 32.62 | 18.0g | 1.0g | 10.0g | 210 | ||
|
|
High Liner Foods (Usa) Incorporated
Pan Sear Selects Lemon Pepp...
BSI: 31.11 - High Impact
Ingredients: 31
Frozen Fish & Seafood
Branded
High Liner Foods (Usa) Incorporated
Pan Sear Selects Lemon Pepp...
BSI: 31.11 - High Impact
Ingredients: 31
Frozen Fish & Seafood
Branded
|
137.0g | 31.11 | 17.0g | 1.0g | 9.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.