What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Kung Pao Shrimp Great American Seafood Imports Co. Kung Pao Shrimp BSI: 31.48 - High Impact Ingredients: 36 Frozen Fish & Seafood Branded Kung Pao Shrimp Great American Seafood Imports Co. Kung Pao Shrimp BSI: 31.48 - High Impact Ingredients: 36 Frozen Fish & Seafood Branded	227.0g	31.48	36	22.0g	5.9g	12.0g	16.0g	5.0g	250
Kung Pao Shrimp Brand: Great American Seafood Imports Co. Category: Frozen Fish & Seafood Serving: 227.0g BSI 31.48 Carbs 22.0g Sugar 5.0g Fiber 5.9g Fat 12.0g Protein 16.0g
Save to Collection Amazon	Heat & Serve Tilapia F... Samuels And Son Seafood Co Inc Heat & Serve Tilapia Fillets BSI: 32.46 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Heat & Serve Tilapia Fillets Samuels And Son Seafood Co Inc Heat & Serve Tilapia Fillets BSI: 32.46 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	112.0g	32.46	19	18.0g	1.0g	12.0g	16.0g	2.0g	240
Heat & Serve Tilapia Fillets Brand: Aunt Connies Famous Category: Frozen Fish & Seafood Serving: 112.0g BSI 32.46 Carbs 18.0g Sugar 2.0g Fiber 1.0g Fat 12.0g Protein 16.0g
Save to Collection Amazon	Crunchy Fish Sticks, Fish Hy Vee, Inc. Crunchy Fish Sticks, Fish BSI: 48.18 - High Impact Ingredients: 14 Frozen Fish & Seafood Branded Crunchy Fish Sticks, Fish Hy Vee, Inc. Crunchy Fish Sticks, Fish BSI: 48.18 - High Impact Ingredients: 14 Frozen Fish & Seafood Branded	94.97g	48.18	14	26.0g	1.0g	6.0g	12.0g	1.0g	200
Crunchy Fish Sticks, Fish Brand: Hy Vee Category: Frozen Fish & Seafood Serving: 94.97g BSI 48.18 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 6.0g Protein 12.0g
Save to Collection Amazon	Fish Sticks Gorton's Of Gloucester Fish Sticks BSI: 40.27 - High Impact Ingredients: 20 Frozen Fish & Seafood Branded Fish Sticks Gorton's Of Gloucester Fish Sticks BSI: 40.27 - High Impact Ingredients: 20 Frozen Fish & Seafood Branded	91.0g	40.27	20	22.0g	1.0g	13.0g	9.0g	2.0g	240
Fish Sticks Brand: Gorton's Category: Frozen Fish & Seafood Serving: 91.0g BSI 40.27 Carbs 22.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	Coconut Breaded Shrimp... Meijer, Inc. Coconut Breaded Shrimp Butt... BSI: 47.95 - High Impact Ingredients: 21 Frozen Fish & Seafood Branded Coconut Breaded Shrimp Butterflied & ... Meijer, Inc. Coconut Breaded Shrimp Butt... BSI: 47.95 - High Impact Ingredients: 21 Frozen Fish & Seafood Branded	100.0g	47.95	21	28.0g	3.0g	14.0g	10.0g	10.0g	280
Coconut Breaded Shrimp Butterflied & Tail On Brand: Meijer Category: Frozen Fish & Seafood Serving: 100.0g BSI 47.95 Carbs 28.0g Sugar 10.0g Fiber 3.0g Fat 14.0g Protein 10.0g
Save to Collection Amazon	Sweet Onion & Smoked P... Odyssey Enterprises Inc. Sweet Onion & Smoked Pepper... BSI: 19.42 - Moderate Impact Ingredients: 27 Frozen Fish & Seafood Branded Sweet Onion & Smoked Pepper Alaska Cod Odyssey Enterprises Inc. Sweet Onion & Smoked Pepper... BSI: 19.42 - Moderate Impact Ingredients: 27 Frozen Fish & Seafood Branded	198.0g	19.42	27	11.0g	1.0g	3.5g	28.0g	5.0g	190
Sweet Onion & Smoked Pepper Alaska Cod Brand: Orca Bay Foods Category: Frozen Fish & Seafood Serving: 198.0g BSI 19.42 Carbs 11.0g Sugar 5.0g Fiber 1.0g Fat 3.5g Protein 28.0g
Save to Collection Amazon	Fish Cakes National Fish & Seafood Inc. Fish Cakes BSI: 72.34 - High Impact Ingredients: 28 Frozen Fish & Seafood Branded Fish Cakes National Fish & Seafood Inc. Fish Cakes BSI: 72.34 - High Impact Ingredients: 28 Frozen Fish & Seafood Branded	112.0g	72.34	28	38.0g	1.0g	6.0g	8.0g	7.0g	240
Fish Cakes Brand: Schooner Category: Frozen Fish & Seafood Serving: 112.0g BSI 72.34 Carbs 38.0g Sugar 7.0g Fiber 1.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	Tortilla Crusted Tilapia H E Butt Grocery Company Tortilla Crusted Tilapia, T... BSI: 42.42 - High Impact Ingredients: 38 Frozen Fish & Seafood Branded Tortilla Crusted Tilapia H E Butt Grocery Company Tortilla Crusted Tilapia, T... BSI: 42.42 - High Impact Ingredients: 38 Frozen Fish & Seafood Branded	142.0g	42.42	38	28.0g	6.0g	13.0g	17.0g	5.0g	300
Tortilla Crusted Tilapia Brand: H E B Category: Frozen Fish & Seafood Serving: 142.0g BSI 42.42 Carbs 28.0g Sugar 5.0g Fiber 6.0g Fat 13.0g Protein 17.0g
Save to Collection Amazon	Ready To Fry Breaded S... Beaver Street Fisheries Ready To Fry Breaded Scallops BSI: 63.4 - High Impact Ingredients: 17 Frozen Fish & Seafood Branded Ready To Fry Breaded Scallops Beaver Street Fisheries Ready To Fry Breaded Scallops BSI: 63.4 - High Impact Ingredients: 17 Frozen Fish & Seafood Branded	112.0g	63.4	17	34.0g	1.0g	8.0g	16.0g	1.0g	270
Ready To Fry Breaded Scallops Brand: Sea Best Category: Frozen Fish & Seafood Serving: 112.0g BSI 63.4 Carbs 34.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 16.0g
Save to Collection Amazon	Stuffed Salmon With Sh... Quality Foods From The Sea Inc Stuffed Salmon With Shrimp ... BSI: 21.04 - Moderate Impact Ingredients: 63 Frozen Fish & Seafood Branded Stuffed Salmon With Shrimp And Seafoo... Quality Foods From The Sea Inc Stuffed Salmon With Shrimp ... BSI: 21.04 - Moderate Impact Ingredients: 63 Frozen Fish & Seafood Branded	170.0g	21.04	63	12.0g	1.0g	13.0g	26.0g	2.0g	281
Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood Brand: Quality Foods Category: Frozen Fish & Seafood Serving: 170.0g BSI 21.04 Carbs 12.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 26.0g
Save to Collection Amazon	Seapak Parmesan Encrus... Seapak Seapak Parmesan Encrusted B... BSI: 31.55 - High Impact Ingredients: 69 Frozen Fish & Seafood Branded Seapak Parmesan Encrusted Butterfly S... Seapak Seapak Parmesan Encrusted B... BSI: 31.55 - High Impact Ingredients: 69 Frozen Fish & Seafood Branded	85.0g	31.55	69	15.0g	1.0g	10.0g	10.0g	2.0g	180
Seapak Parmesan Encrusted Butterfly Shrimp Family Size, 18 Oz Brand: Seapak Category: Frozen Fish & Seafood Serving: 85.0g BSI 31.55 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 10.0g
Save to Collection Amazon	Panko Breaded Tilapia Trident Seafoods Corp. Panko Breaded Tilapia, Pank... BSI: 33.15 - High Impact Ingredients: 31 Frozen Fish & Seafood Branded Panko Breaded Tilapia Trident Seafoods Corp. Panko Breaded Tilapia, Pank... BSI: 33.15 - High Impact Ingredients: 31 Frozen Fish & Seafood Branded	110.0g	33.15	31	20.0g	1.0g	10.0g	15.0g	1.0g	230
Panko Breaded Tilapia Brand: Trident Seafoods Category: Frozen Fish & Seafood Serving: 110.0g BSI 33.15 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 15.0g
Save to Collection Amazon	Stuffed Alaskan Salmon... Trident Seafoods Corp. Stuffed Alaskan Salmon Fill... BSI: 12.39 - Moderate Impact Ingredients: 50 Frozen Fish & Seafood Branded Stuffed Alaskan Salmon Fillets Trident Seafoods Corp. Stuffed Alaskan Salmon Fill... BSI: 12.39 - Moderate Impact Ingredients: 50 Frozen Fish & Seafood Branded	170.0g	12.39	50	12.0g	1.0g	16.0g	23.0g	1.0g	281
Stuffed Alaskan Salmon Fillets Brand: Trident Seafoods Category: Frozen Fish & Seafood Serving: 170.0g BSI 12.39 Carbs 12.0g Sugar 1.0g Fiber 1.0g Fat 16.0g Protein 23.0g
Save to Collection Amazon	Fish Sticks Dagim Tahorim Co Inc Fish Sticks BSI: 38.18 - High Impact Ingredients: 25 Frozen Fish & Seafood Branded Fish Sticks Dagim Tahorim Co Inc Fish Sticks BSI: 38.18 - High Impact Ingredients: 25 Frozen Fish & Seafood Branded	85.0g	38.18	25	21.0g	1.0g	12.0g	10.0g	1.0g	220
Fish Sticks Brand: Dag Yam Category: Frozen Fish & Seafood Serving: 85.0g BSI 38.18 Carbs 21.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Beer Battered Fillets The Kroger Co. Beer Battered Fillets BSI: 36.56 - High Impact Ingredients: 23 Frozen Fish & Seafood Branded Beer Battered Fillets The Kroger Co. Beer Battered Fillets BSI: 36.56 - High Impact Ingredients: 23 Frozen Fish & Seafood Branded	100.0g	36.56	23	21.0g	2.0g	12.0g	10.0g	5.0g	230
Beer Battered Fillets Brand: Kroger Category: Frozen Fish & Seafood Serving: 100.0g BSI 36.56 Carbs 21.0g Sugar 5.0g Fiber 2.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Crispy Battered Fillet... The Kroger Co. Crispy Battered Fillets Who... BSI: 73.11 - High Impact Ingredients: 11 Frozen Fish & Seafood Branded Crispy Battered Fillets Whole Fish The Kroger Co. Crispy Battered Fillets Who... BSI: 73.11 - High Impact Ingredients: 11 Frozen Fish & Seafood Branded	100.0g	73.11	11	39.0g	1.0g	8.0g	13.0g	1.0g	280
Crispy Battered Fillets Whole Fish Brand: Kroger Category: Frozen Fish & Seafood Serving: 100.0g BSI 73.11 Carbs 39.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 13.0g
Save to Collection Amazon	Jumbo Coconut Shrimp Rich Products Corporation Jumbo Coconut Shrimp BSI: 36.07 - High Impact Ingredients: 39 Frozen Fish & Seafood Branded Jumbo Coconut Shrimp Rich Products Corporation Jumbo Coconut Shrimp BSI: 36.07 - High Impact Ingredients: 39 Frozen Fish & Seafood Branded	78.0g	36.07	39	21.0g	2.0g	15.0g	8.0g	3.0g	250
Jumbo Coconut Shrimp Brand: Seapak Category: Frozen Fish & Seafood Serving: 78.0g BSI 36.07 Carbs 21.0g Sugar 3.0g Fiber 2.0g Fat 15.0g Protein 8.0g
Save to Collection Amazon	Stuffed Tilapia With C... Quality Foods From The Sea Inc Stuffed Tilapia With Crabme... BSI: 17.21 - Moderate Impact Ingredients: 87 Frozen Fish & Seafood Branded Stuffed Tilapia With Crabmeat And Shr... Quality Foods From The Sea Inc Stuffed Tilapia With Crabme... BSI: 17.21 - Moderate Impact Ingredients: 87 Frozen Fish & Seafood Branded	170.0g	17.21	87	10.0g	1.0g	8.0g	29.0g	1.0g	230
Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp Brand: Quality Foods Category: Frozen Fish & Seafood Serving: 170.0g BSI 17.21 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 29.0g
Save to Collection Amazon	Wild Alaska Pollock Ai... Gorton's Wild Alaska Pollock Air Fri... BSI: 40.81 - High Impact Ingredients: 25 Frozen Fish & Seafood Branded Wild Alaska Pollock Air Fried Fish Fi... Gorton's Wild Alaska Pollock Air Fri... BSI: 40.81 - High Impact Ingredients: 25 Frozen Fish & Seafood Branded	110.0g	40.81	25	24.0g	3.0g	4.5g	13.0g	2.0g	190
Wild Alaska Pollock Air Fried Fish Fillets Brand: Gorton's Category: Frozen Fish & Seafood Serving: 110.0g BSI 40.81 Carbs 24.0g Sugar 2.0g Fiber 3.0g Fat 4.5g Protein 13.0g
Save to Collection Amazon	Van De Kamp's, Garlic ... Pinnacle Foods Group Llc Van De Kamp's, Garlic Herb ... BSI: 48.22 - High Impact Ingredients: 43 Frozen Fish & Seafood Branded Van De Kamp's, Garlic Herb Cod Fillets Pinnacle Foods Group Llc Van De Kamp's, Garlic Herb ... BSI: 48.22 - High Impact Ingredients: 43 Frozen Fish & Seafood Branded	141.0g	48.22	43	26.0g	1.0g	10.0g	18.0g	1.0g	259
Van De Kamp's, Garlic Herb Cod Fillets Brand: Van De Kamp's Category: Frozen Fish & Seafood Serving: 141.0g BSI 48.22 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Kung Pao Shrimp

Heat & Serve Tilapia Fillets

Crunchy Fish Sticks, Fish

Fish Sticks

Coconut Breaded Shrimp Butterflied & Tail On

Sweet Onion & Smoked Pepper Alaska Cod

Fish Cakes

Tortilla Crusted Tilapia

Ready To Fry Breaded Scallops

Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood

Seapak Parmesan Encrusted Butterfly Shrimp Family Size, 18 Oz

Panko Breaded Tilapia

Stuffed Alaskan Salmon Fillets

Fish Sticks

Beer Battered Fillets

Crispy Battered Fillets Whole Fish

Jumbo Coconut Shrimp

Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp

Wild Alaska Pollock Air Fried Fish Fillets

Van De Kamp's, Garlic Herb Cod Fillets