What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Wild Caught Salmon Top... Gorton's Of Gloucester Wild Caught Salmon Topped W... BSI: 38.51 - High Impact Ingredients: 36 Frozen Fish & Seafood Branded Wild Caught Salmon Topped With A Hone... Gorton's Of Gloucester Wild Caught Salmon Topped W... BSI: 38.51 - High Impact Ingredients: 36 Frozen Fish & Seafood Branded	129.0g	38.51	36	21.0g	1.0g	4.0g	20.0g	6.0g	200
Wild Caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon Brand: Gorton's Category: Frozen Fish & Seafood Serving: 129.0g BSI 38.51 Carbs 21.0g Sugar 6.0g Fiber 1.0g Fat 4.0g Protein 20.0g
Save to Collection Amazon	Crunchy Shrimp Poppers Big Y Foods, Inc. Crunchy Shrimp Poppers BSI: 53.68 - High Impact Ingredients: 36 Frozen Fish & Seafood Branded Crunchy Shrimp Poppers Big Y Foods, Inc. Crunchy Shrimp Poppers BSI: 53.68 - High Impact Ingredients: 36 Frozen Fish & Seafood Branded	84.0g	53.68	36	31.0g	3.0g	12.0g	8.0g	2.0g	260
Crunchy Shrimp Poppers Brand: Big Y Category: Frozen Fish & Seafood Serving: 84.0g BSI 53.68 Carbs 31.0g Sugar 2.0g Fiber 3.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	Cajun Marinated Peeled... Publix Super Markets, Inc. Cajun Marinated Peeled And ... BSI: 11.54 - Moderate Impact Ingredients: 21 Frozen Fish & Seafood Branded Cajun Marinated Peeled And Deveined T... Publix Super Markets, Inc. Cajun Marinated Peeled And ... BSI: 11.54 - Moderate Impact Ingredients: 21 Frozen Fish & Seafood Branded	140.0g	11.54	21	7.0g	1.0g	20.0g	14.0g	2.0g	270
Cajun Marinated Peeled And Deveined Tail Off Shrimp Covered In A Delicious, Creamy Cajun Sauce Glazed Shrimp Brand: Publix Category: Frozen Fish & Seafood Serving: 140.0g BSI 11.54 Carbs 7.0g Sugar 2.0g Fiber 1.0g Fat 20.0g Protein 14.0g
Save to Collection Amazon	Potato Crusted Shrimp H E Butt Grocery Company Potato Crusted Shrimp, Pota... BSI: 40.08 - High Impact Ingredients: 51 Frozen Fish & Seafood Branded Potato Crusted Shrimp H E Butt Grocery Company Potato Crusted Shrimp, Pota... BSI: 40.08 - High Impact Ingredients: 51 Frozen Fish & Seafood Branded	113.0g	40.08	51	24.0g	3.1g	18.0g	11.0g	1.0g	299
Potato Crusted Shrimp Brand: H E B Category: Frozen Fish & Seafood Serving: 113.0g BSI 40.08 Carbs 24.0g Sugar 1.0g Fiber 3.1g Fat 18.0g Protein 11.0g
Save to Collection Amazon	Shrimp Skillet With Be... Great American Seafood Imports Co. Shrimp Skillet With Bell Pe... BSI: 13.7 - Moderate Impact Ingredients: 31 Frozen Fish & Seafood Branded Shrimp Skillet With Bell Peppers, Pot... Great American Seafood Imports Co. Shrimp Skillet With Bell Pe... BSI: 13.7 - Moderate Impact Ingredients: 31 Frozen Fish & Seafood Branded	113.0g	13.7	31	9.0g	2.0g	2.5g	7.0g	1.0g	80
Shrimp Skillet With Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning, Bell Peppers, Potatoes, Onions, Spicy Butter Brand: Great American Seafood Imports Co. Category: Frozen Fish & Seafood Serving: 113.0g BSI 13.7 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	Nashville Hot Shrimp Handy International Inc. Nashville Hot Shrimp, Nashv... BSI: 30.63 - High Impact Ingredients: 43 Frozen Fish & Seafood Branded Nashville Hot Shrimp Handy International Inc. Nashville Hot Shrimp, Nashv... BSI: 30.63 - High Impact Ingredients: 43 Frozen Fish & Seafood Branded	85.0g	30.63	43	18.0g	2.0g	11.0g	9.0g	2.0g	200
Nashville Hot Shrimp Brand: Handy Category: Frozen Fish & Seafood Serving: 85.0g BSI 30.63 Carbs 18.0g Sugar 2.0g Fiber 2.0g Fat 11.0g Protein 9.0g
Save to Collection Amazon	Crunchy Alaska Pollock... Wegmans Food Markets, Inc. Crunchy Alaska Pollock Fish... BSI: 46.69 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Crunchy Alaska Pollock Fish Sticks Wegmans Food Markets, Inc. Crunchy Alaska Pollock Fish... BSI: 46.69 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	106.0g	46.69	19	25.0g	1.0g	4.5g	12.0g	1.0g	190
Crunchy Alaska Pollock Fish Sticks Brand: Wegmans Category: Frozen Fish & Seafood Serving: 106.0g BSI 46.69 Carbs 25.0g Sugar 1.0g Fiber 1.0g Fat 4.5g Protein 12.0g
Save to Collection Amazon	Gorton's Fish Sticks V... Gorton's Gorton's Fish Sticks Value ... BSI: 32.74 - High Impact Ingredients: 8 Frozen Fish & Seafood Branded Gorton's Fish Sticks Value Pack, 44 C... Gorton's Gorton's Fish Sticks Value ... BSI: 32.74 - High Impact Ingredients: 8 Frozen Fish & Seafood Branded	79.0g	32.74	8	18.0g	1.0g	8.0g	8.0g	1.0g	180
Gorton's Fish Sticks Value Pack, 44 Count, 24.5 Oz Brand: Gorton's Category: Frozen Fish & Seafood Serving: 79.0g BSI 32.74 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	Crispy Oven Ready Coco... Five M Group Crispy Oven Ready Coconut S... BSI: 36.17 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Crispy Oven Ready Coconut Shrimp Five M Group Crispy Oven Ready Coconut S... BSI: 36.17 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	112.0g	36.17	19	21.0g	2.0g	22.0g	10.0g	4.0g	325
Crispy Oven Ready Coconut Shrimp Brand: Legal Sea Foods Category: Frozen Fish & Seafood Serving: 112.0g BSI 36.17 Carbs 21.0g Sugar 4.0g Fiber 2.0g Fat 22.0g Protein 10.0g
Save to Collection Amazon	Crispy Battered Fish F... Gorton's Crispy Battered Fish Fillets BSI: 42.57 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Crispy Battered Fish Fillets Gorton's Crispy Battered Fish Fillets BSI: 42.57 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	108.0g	42.57	19	23.0g	1.0g	11.0g	10.0g	2.0g	230
Crispy Battered Fish Fillets Brand: Gorton's Category: Frozen Fish & Seafood Serving: 108.0g BSI 42.57 Carbs 23.0g Sugar 2.0g Fiber 1.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	Cooked & Peeled Cockta... Stroke And Distance, Inc. Cooked & Peeled Cocktail Sh... BSI: 19.32 - Moderate Impact Ingredients: 14 Frozen Fish & Seafood Branded Cooked & Peeled Cocktail Shrimp Stroke And Distance, Inc. Cooked & Peeled Cocktail Sh... BSI: 19.32 - Moderate Impact Ingredients: 14 Frozen Fish & Seafood Branded	142.0g	19.32	14	15.0g	1.0g	0.5g	14.0g	13.0g	121
Cooked & Peeled Cocktail Shrimp Brand: Aqua Star Category: Frozen Fish & Seafood Serving: 142.0g BSI 19.32 Carbs 15.0g Sugar 13.0g Fiber 1.0g Fat 0.5g Protein 14.0g
Save to Collection Amazon	Cheddar Bay Biscuit Sh... Tri Union Frozen Products, Inc. Cheddar Bay Biscuit Shrimp,... BSI: 48.79 - High Impact Ingredients: 44 Frozen Fish & Seafood Branded Cheddar Bay Biscuit Shrimp, Cheddar B... Tri Union Frozen Products, Inc. Cheddar Bay Biscuit Shrimp,... BSI: 48.79 - High Impact Ingredients: 44 Frozen Fish & Seafood Branded	85.0g	48.79	44	26.0g	1.0g	4.0g	7.0g	1.0g	170
Cheddar Bay Biscuit Shrimp, Cheddar Bay Biscuits Brand: Red Lobster Category: Frozen Fish & Seafood Serving: 85.0g BSI 48.79 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 4.0g Protein 7.0g
Save to Collection Amazon	Crunchy Haddock Fillets Wegmans Food Markets, Inc. Crunchy Haddock Fillets, Cr... BSI: 47.74 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded Crunchy Haddock Fillets Wegmans Food Markets, Inc. Crunchy Haddock Fillets, Cr... BSI: 47.74 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded	110.0g	47.74	16	25.0g	0.2g	11.0g	12.0g	1.0g	250
Crunchy Haddock Fillets Brand: Wegmans Category: Frozen Fish & Seafood Serving: 110.0g BSI 47.74 Carbs 25.0g Sugar 1.0g Fiber 0.2g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Applewood With Orange ... Vitamin Health, Inc. Applewood With Orange & Gin... BSI: 28.54 - Moderate Impact Ingredients: 13 Frozen Fish & Seafood Branded Applewood With Orange & Ginger Cedar ... Vitamin Health, Inc. Applewood With Orange & Gin... BSI: 28.54 - Moderate Impact Ingredients: 13 Frozen Fish & Seafood Branded	113.0g	28.54	13	16.0g	1.0g	12.0g	18.0g	14.0g	245
Applewood With Orange & Ginger Cedar Planked Atlantic Salmon Brand: Cedar Bay Grilling Company Ltd. Category: Frozen Fish & Seafood Serving: 113.0g BSI 28.54 Carbs 16.0g Sugar 14.0g Fiber 1.0g Fat 12.0g Protein 18.0g
Save to Collection Amazon	Crispy Haddock Fillets Pinnacle Foods Group Llc Crispy Haddock Fillets, Cri... BSI: 40.28 - High Impact Ingredients: 23 Frozen Fish & Seafood Branded Crispy Haddock Fillets Pinnacle Foods Group Llc Crispy Haddock Fillets, Cri... BSI: 40.28 - High Impact Ingredients: 23 Frozen Fish & Seafood Branded	104.0g	40.28	23	22.0g	1.0g	11.0g	12.0g	1.0g	240
Crispy Haddock Fillets Brand: Van De Kamp's Category: Frozen Fish & Seafood Serving: 104.0g BSI 40.28 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Gamberi Shrimp Sauce 111 Records Inc. Gamberi Shrimp Sauce, Gamberi BSI: 13.89 - Moderate Impact Ingredients: 17 Frozen Fish & Seafood Branded Gamberi Shrimp Sauce 111 Records Inc. Gamberi Shrimp Sauce, Gamberi BSI: 13.89 - Moderate Impact Ingredients: 17 Frozen Fish & Seafood Branded	225.0g	13.89	17	8.0g	0.9g	25.0g	7.0g	4.0g	279
Gamberi Shrimp Sauce Brand: Hunter Marine Category: Frozen Fish & Seafood Serving: 225.0g BSI 13.89 Carbs 8.0g Sugar 4.0g Fiber 0.9g Fat 25.0g Protein 7.0g
Save to Collection Amazon	Cooked Ez Peel Colorado Boxed Beef Co. Cooked Ez Peel BSI: 49.99 - High Impact Ingredients: 4 Frozen Fish & Seafood Branded Cooked Ez Peel Colorado Boxed Beef Co. Cooked Ez Peel BSI: 49.99 - High Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	49.99	4	27.0g	1.0g	10.0g	14.0g	1.0g	250
Cooked Ez Peel Brand: Diamond Reef Category: Frozen Fish & Seafood Serving: 112.0g BSI 49.99 Carbs 27.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 14.0g
Save to Collection Amazon	Beer Battered Cod Rich Products Corporation Beer Battered Cod BSI: 59.71 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Beer Battered Cod Rich Products Corporation Beer Battered Cod BSI: 59.71 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	138.0g	59.71	19	32.0g	1.0g	15.0g	15.0g	2.0g	320
Beer Battered Cod Brand: Seapak Category: Frozen Fish & Seafood Serving: 138.0g BSI 59.71 Carbs 32.0g Sugar 2.0g Fiber 1.0g Fat 15.0g Protein 15.0g
Save to Collection Amazon	Loaded Baked Potato Cr... Trident Seafoods Corp. Loaded Baked Potato Crusted... BSI: 48.08 - High Impact Ingredients: 57 Frozen Fish & Seafood Branded Loaded Baked Potato Crusted Alaska Po... Trident Seafoods Corp. Loaded Baked Potato Crusted... BSI: 48.08 - High Impact Ingredients: 57 Frozen Fish & Seafood Branded	123.0g	48.08	57	26.0g	1.0g	12.0g	15.0g	1.0g	271
Loaded Baked Potato Crusted Alaska Pollock Fish Fillets Brand: Trident Seafoods Category: Frozen Fish & Seafood Serving: 123.0g BSI 48.08 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 15.0g
Save to Collection Amazon	Orcastrations Mango Cu... Odyssey Enterprises Inc. Orcastrations Mango Curry Q... BSI: 17.24 - Moderate Impact Ingredients: 28 Frozen Fish & Seafood Branded Orcastrations Mango Curry Quinoa Vibr... Odyssey Enterprises Inc. Orcastrations Mango Curry Q... BSI: 17.24 - Moderate Impact Ingredients: 28 Frozen Fish & Seafood Branded	198.0g	17.24	28	10.0g	1.0g	20.0g	28.0g	5.0g	341
Orcastrations Mango Curry Quinoa Vibrant Peppers, Mango & Bi Color Quinoa Mingle In A Sultry Curry Marinade Atlantic Salmon Brand: Orca Bay Foods Category: Frozen Fish & Seafood Serving: 198.0g BSI 17.24 Carbs 10.0g Sugar 5.0g Fiber 1.0g Fat 20.0g Protein 28.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Wild Caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon

Crunchy Shrimp Poppers

Cajun Marinated Peeled And Deveined Tail Off Shrimp Covered In A Delicious, Creamy Cajun Sauce Glazed Shrimp

Potato Crusted Shrimp

Shrimp Skillet With Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning, Bell Peppers, Potatoes, Onions, Spicy Butter

Nashville Hot Shrimp

Crunchy Alaska Pollock Fish Sticks

Gorton's Fish Sticks Value Pack, 44 Count, 24.5 Oz

Crispy Oven Ready Coconut Shrimp

Crispy Battered Fish Fillets

Cooked & Peeled Cocktail Shrimp

Cheddar Bay Biscuit Shrimp, Cheddar Bay Biscuits

Crunchy Haddock Fillets

Applewood With Orange & Ginger Cedar Planked Atlantic Salmon

Crispy Haddock Fillets

Gamberi Shrimp Sauce

Cooked Ez Peel

Beer Battered Cod

Loaded Baked Potato Crusted Alaska Pollock Fish Fillets

Orcastrations Mango Curry Quinoa Vibrant Peppers, Mango & Bi Color Quinoa Mingle In A Sultry Curry Marinade Atlantic Salmon