What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Crunchy Panko Breaded ... Crunchy Panko Breaded Fish Fillets GORTON'S OF GLOUCESTER Frozen Fish & Seafood Crunchy Panko Breaded Fish Fillets Crunchy Panko Breaded Fish Fillets GORTON'S OF GLOUCESTER Frozen Fish & Seafood	108.0g	42.51	240	23.0g	1.0g	12.0g	10.0g	3.0g	21
Crunchy Panko Breaded Fish Fillets Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 108.0g BSI 42.51 Carbs 23.0g Sugar 3.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Contessa, Shrimp Scampi Contessa, Shrimp Scampi CONTESSA PREMIUM FOODS INC. Frozen Fish & Seafood Contessa, Shrimp Scampi Contessa, Shrimp Scampi CONTESSA PREMIUM FOODS INC. Frozen Fish & Seafood	113.0g	3.73	299	4.0g	2.0g	27.0g	9.0g	1.0g	16
Contessa, Shrimp Scampi Brand: CONTESSA Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 3.73 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 27.0g Protein 9.0g
Save to Collection Amazon	Crispy Wild Caught Bre... Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy CARIBBEAN GOURMET INC. Frozen Fish & Seafood Crispy Wild Caught Breaded Haddock Fi... Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy CARIBBEAN GOURMET INC. Frozen Fish & Seafood	125.0g	36.62	250	20.0g	1.0g	13.0g	13.0g	1.0g	19
Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 125.0g BSI 36.62 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 13.0g Protein 13.0g
Save to Collection Amazon	Shrimp Korean Style Bb... Shrimp Korean Style Bbq Skewers AHOLD USA, INC. Frozen Fish & Seafood Shrimp Korean Style Bbq Skewers Shrimp Korean Style Bbq Skewers AHOLD USA, INC. Frozen Fish & Seafood	100.0g	7.78	80	6.0g	2.0g	1.0g	13.0g	4.0g	25
Shrimp Korean Style Bbq Skewers Brand: AHOLD Category: FROZEN FISH & SEAFOOD Serving: 100.0g BSI 7.78 Carbs 6.0g Sugar 4.0g Fiber 2.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Encrusted Fillets, Lem... Encrusted Fillets, Lemon Pepper ODYSSEY ENTERPRISES INC. Frozen Fish & Seafood Encrusted Fillets, Lemon Pepper Encrusted Fillets, Lemon Pepper ODYSSEY ENTERPRISES INC. Frozen Fish & Seafood	100.0g	34.6	240	20.0g	2.0g	14.0g	9.0g	2.0g	30
Encrusted Fillets, Lemon Pepper Brand: ODYSSEY Category: FROZEN FISH & SEAFOOD Serving: 100.0g BSI 34.6 Carbs 20.0g Sugar 2.0g Fiber 2.0g Fat 14.0g Protein 9.0g
Save to Collection Amazon	Battered Fish Planks Battered Fish Planks LA TORTILLERIA TAPATIA, INC. Frozen Fish & Seafood Battered Fish Planks Battered Fish Planks LA TORTILLERIA TAPATIA, INC. Frozen Fish & Seafood	85.0g	42.2	190	23.0g	1.0g	8.0g	11.0g	1.0g	26
Battered Fish Planks Brand: FISHING BUDDIES Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 42.2 Carbs 23.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	Tempura Battered Wild ... Tempura Battered Wild Caught Haddock Fillets, Tempura Battered CARIBBEAN GOURMET INC. Frozen Fish & Seafood Tempura Battered Wild Caught Haddock ... Tempura Battered Wild Caught Haddock Fillets, Tempura Battered CARIBBEAN GOURMET INC. Frozen Fish & Seafood	117.0g	36.3	280	20.0g	1.1g	18.0g	11.0g	1.0g	17
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 117.0g BSI 36.3 Carbs 20.0g Sugar 1.0g Fiber 1.1g Fat 18.0g Protein 11.0g
Save to Collection Amazon	Mahi Mahi, Cedar Planked Mahi Mahi, Cedar Planked GREAT AMERICAN SEAFOOD IMPORTS CO. Frozen Fish & Seafood Mahi Mahi, Cedar Planked Mahi Mahi, Cedar Planked GREAT AMERICAN SEAFOOD IMPORTS CO. Frozen Fish & Seafood	113.0g	1.89	99	2.0g	1.0g	1.0g	20.0g	1.0g	4
Mahi Mahi, Cedar Planked Brand: GREAT AMERICAN SEAFOOD Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 1.89 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 20.0g
Save to Collection Amazon	Mussel Meats, In A Tha... Mussel Meats, In A Thai Curry Sauce NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Mussel Meats, In A Thai Curry Sauce Mussel Meats, In A Thai Curry Sauce NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood	127.0g	13.27	168	7.0g	0.1g	9.0g	15.0g	0.5g	21
Mussel Meats, In A Thai Curry Sauce Brand: BANTRY BAY Category: FROZEN FISH & SEAFOOD Serving: 127.0g BSI 13.27 Carbs 7.0g Sugar 0.5g Fiber 0.1g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Heat & Serve Natural G... Heat & Serve Natural Golden Crunchy Cod Fillets SAMUELS AND SON SEAFOOD CO INC Frozen Fish & Seafood Heat & Serve Natural Golden Crunchy C... Heat & Serve Natural Golden Crunchy Cod Fillets SAMUELS AND SON SEAFOOD CO INC Frozen Fish & Seafood	98.0g	21.43	150	12.0g	1.0g	7.0g	8.0g	3.0g	20
Heat & Serve Natural Golden Crunchy Cod Fillets Brand: AUNT CONNIES FAMOUS Category: FROZEN FISH & SEAFOOD Serving: 98.0g BSI 21.43 Carbs 12.0g Sugar 3.0g Fiber 1.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Kroger, Crunchy Popcor... Kroger, Crunchy Popcorn Shrimp THE KROGER CO. Frozen Fish & Seafood Kroger, Crunchy Popcorn Shrimp Kroger, Crunchy Popcorn Shrimp THE KROGER CO. Frozen Fish & Seafood	85.0g	36.33	210	20.0g	1.0g	11.0g	10.0g	2.0g	35
Kroger, Crunchy Popcorn Shrimp Brand: KROGER Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 36.33 Carbs 20.0g Sugar 2.0g Fiber 1.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	Jammin' Jerk Shrimp Su... Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp TAMPA MAID FOODS, INC. Frozen Fish & Seafood Jammin' Jerk Shrimp Succulent Shrimp ... Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp TAMPA MAID FOODS, INC. Frozen Fish & Seafood	140.0g	15.16	370	9.0g	1.0g	30.0g	16.0g	5.0g	13
Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp Brand: MARGARITAVILLE Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 15.16 Carbs 9.0g Sugar 5.0g Fiber 1.0g Fat 30.0g Protein 16.0g
Save to Collection Amazon	Butterfly Shrimp With ... Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs AQUA STAR, INC. Frozen Fish & Seafood Butterfly Shrimp With Crispy Panko Br... Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs AQUA STAR, INC. Frozen Fish & Seafood	85.0g	34.6	210	19.0g	1.0g	12.0g	7.0g	1.0g	17
Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs Brand: AQUA STAR Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 34.6 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	Fish Sticks Fish Sticks GORTON'S OF GLOUCESTER Frozen Fish & Seafood Fish Sticks Fish Sticks GORTON'S OF GLOUCESTER Frozen Fish & Seafood	91.0g	40.27	240	22.0g	1.0g	13.0g	9.0g	2.0g	20
Fish Sticks Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 91.0g BSI 40.27 Carbs 22.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	Lightly Breaded Fishies Lightly Breaded Fishies DR. PRAEGER'S SENSIBLE FOODS, INC. Frozen Fish & Seafood Lightly Breaded Fishies Lightly Breaded Fishies DR. PRAEGER'S SENSIBLE FOODS, INC. Frozen Fish & Seafood	88.0g	32.78	200	18.0g	1.0g	10.0g	9.0g	1.0g	17
Lightly Breaded Fishies Brand: DR. PRAEGER'S Category: FROZEN FISH & SEAFOOD Serving: 88.0g BSI 32.78 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	Battered Fish Fillets Battered Fish Fillets THE MORAN GROUP INCORPORATED Frozen Fish & Seafood Battered Fish Fillets Battered Fish Fillets THE MORAN GROUP INCORPORATED Frozen Fish & Seafood	113.0g	55.89	270	30.0g	1.0g	11.0g	12.0g	2.0g	26
Battered Fish Fillets Brand: SEAFOOD PORTSIDE COMPANY Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 55.89 Carbs 30.0g Sugar 2.0g Fiber 1.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Almond Crusted Haddock Almond Crusted Haddock HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Almond Crusted Haddock Almond Crusted Haddock HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	140.0g	17.24	220	10.0g	1.0g	9.0g	24.0g	1.0g	33
Almond Crusted Haddock Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 17.24 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 24.0g
Save to Collection Amazon	Tilapia, Multigrain Tilapia, Multigrain HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Tilapia, Multigrain Tilapia, Multigrain HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	109.0g	36.28	240	20.0g	1.0g	11.0g	17.0g	1.0g	42
Tilapia, Multigrain Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 109.0g BSI 36.28 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 17.0g
Save to Collection Amazon	Artisan Bistro, Wild S... Artisan Bistro, Wild Salmon With Pesto FINGERPRINT AMERICA Frozen Fish & Seafood Artisan Bistro, Wild Salmon With Pesto Artisan Bistro, Wild Salmon With Pesto FINGERPRINT AMERICA Frozen Fish & Seafood	284.0g	34.99	310	21.0g	3.1g	18.0g	16.0g	3.0g	27
Artisan Bistro, Wild Salmon With Pesto Brand: ARTISAN BISTRO Category: FROZEN FISH & SEAFOOD Serving: 284.0g BSI 34.99 Carbs 21.0g Sugar 3.0g Fiber 3.1g Fat 18.0g Protein 16.0g
Save to Collection Amazon	Crunchy Butterfly Shri... Crunchy Butterfly Shrimp, Crunchy Butterfly WEGMANS FOOD MARKETS, INC. Frozen Fish & Seafood Crunchy Butterfly Shrimp, Crunchy But... Crunchy Butterfly Shrimp, Crunchy Butterfly WEGMANS FOOD MARKETS, INC. Frozen Fish & Seafood	85.0g	32.48	260	19.0g	2.0g	12.0g	9.0g	1.0g	18
Crunchy Butterfly Shrimp, Crunchy Butterfly Brand: WEGMANS Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 32.48 Carbs 19.0g Sugar 1.0g Fiber 2.0g Fat 12.0g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Crunchy Panko Breaded Fish Fillets

Contessa, Shrimp Scampi

Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy

Shrimp Korean Style Bbq Skewers

Encrusted Fillets, Lemon Pepper

Battered Fish Planks

Tempura Battered Wild Caught Haddock Fillets, Tempura Battered

Mahi Mahi, Cedar Planked

Mussel Meats, In A Thai Curry Sauce

Heat & Serve Natural Golden Crunchy Cod Fillets

Kroger, Crunchy Popcorn Shrimp

Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp

Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs

Fish Sticks

Lightly Breaded Fishies

Battered Fish Fillets

Almond Crusted Haddock

Tilapia, Multigrain

Artisan Bistro, Wild Salmon With Pesto

Crunchy Butterfly Shrimp, Crunchy Butterfly