What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Gorton's, Crunchy Brea... Gorton's, Crunchy Breaded Fish Fillets GORTON'S OF GLOUCESTER Frozen Fish & Seafood Gorton's, Crunchy Breaded Fish Fillets Gorton's, Crunchy Breaded Fish Fillets GORTON'S OF GLOUCESTER Frozen Fish & Seafood	108.0g	42.51	240	23.0g	1.0g	12.0g	10.0g	3.0g	26
Gorton's, Crunchy Breaded Fish Fillets Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 108.0g BSI 42.51 Carbs 23.0g Sugar 3.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Garlic Butter Shrimp S... Garlic Butter Shrimp Scampi, Garlic Butter GORTON'S OF GLOUCESTER Frozen Fish & Seafood Garlic Butter Shrimp Scampi, Garlic B... Garlic Butter Shrimp Scampi, Garlic Butter GORTON'S OF GLOUCESTER Frozen Fish & Seafood	113.0g	15.6	120	9.0g	1.0g	5.0g	9.0g	1.0g	35
Garlic Butter Shrimp Scampi, Garlic Butter Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 15.6 Carbs 9.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	Lightly Breaded Tilapi... Lightly Breaded Tilapia Fillets DR. PRAEGER'S SENSIBLE FOODS, INC. Frozen Fish & Seafood Lightly Breaded Tilapia Fillets Lightly Breaded Tilapia Fillets DR. PRAEGER'S SENSIBLE FOODS, INC. Frozen Fish & Seafood	128.0g	32.89	220	20.0g	2.9g	9.0g	16.0g	3.0g	12
Lightly Breaded Tilapia Fillets Brand: DR. PRAEGER'S Category: FROZEN FISH & SEAFOOD Serving: 128.0g BSI 32.89 Carbs 20.0g Sugar 3.0g Fiber 2.9g Fat 9.0g Protein 16.0g
Save to Collection Amazon	Fish Sticks Fish Sticks DAGIM TAHORIM CO INC Frozen Fish & Seafood Fish Sticks Fish Sticks DAGIM TAHORIM CO INC Frozen Fish & Seafood	85.0g	38.18	220	21.0g	1.0g	12.0g	10.0g	1.0g	25
Fish Sticks Brand: DAG YAM Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 38.18 Carbs 21.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Lemon Herb Breaded Fis... Lemon Herb Breaded Fish Fillets, Lemon Herb GORTON'S OF GLOUCESTER Frozen Fish & Seafood Lemon Herb Breaded Fish Fillets, Lemo... Lemon Herb Breaded Fish Fillets, Lemon Herb GORTON'S OF GLOUCESTER Frozen Fish & Seafood	103.0g	40.41	240	22.0g	1.0g	13.0g	9.0g	4.0g	18
Lemon Herb Breaded Fish Fillets, Lemon Herb Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 103.0g BSI 40.41 Carbs 22.0g Sugar 4.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	Mussel Meats In A Thai... Mussel Meats In A Thai Curry Sauce NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Mussel Meats In A Thai Curry Sauce Mussel Meats In A Thai Curry Sauce NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood	127.0g	13.27	168	7.0g	0.1g	9.0g	15.0g	0.5g	21
Mussel Meats In A Thai Curry Sauce Brand: BANTRY BAY Category: FROZEN FISH & SEAFOOD Serving: 127.0g BSI 13.27 Carbs 7.0g Sugar 0.5g Fiber 0.1g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Shrimp 'N Batter Shrimp 'N Batter RICH PRODUCTS CORPORATION Frozen Fish & Seafood Shrimp 'N Batter Shrimp 'N Batter RICH PRODUCTS CORPORATION Frozen Fish & Seafood	85.0g	30.4	220	18.0g	2.0g	11.0g	12.0g	3.0g	36
Shrimp 'N Batter Brand: SEAPAK Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 30.4 Carbs 18.0g Sugar 3.0g Fiber 2.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Sweet Chili Wild Caugh... Sweet Chili Wild Caught Yellowfin Tuna Steaks, Sweet Chili FREMONT [FISH MARKET] Frozen Fish & Seafood Sweet Chili Wild Caught Yellowfin Tun... Sweet Chili Wild Caught Yellowfin Tuna Steaks, Sweet Chili FREMONT [FISH MARKET] Frozen Fish & Seafood	140.0g	23.19	169	15.0g	2.9g	1.0g	26.0g	12.0g	17
Sweet Chili Wild Caught Yellowfin Tuna Steaks, Sweet Chili Brand: FREMONT [FISH MARKET] Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 23.19 Carbs 15.0g Sugar 12.0g Fiber 2.9g Fat 1.0g Protein 26.0g
Save to Collection Amazon	Fish Sticks Fish Sticks KINGSTON MARKETING CO Frozen Fish & Seafood Fish Sticks Fish Sticks KINGSTON MARKETING CO Frozen Fish & Seafood	76.0g	34.55	200	19.0g	1.0g	10.0g	8.0g	1.0g	43
Fish Sticks Brand: VALU TIME Category: FROZEN FISH & SEAFOOD Serving: 76.0g BSI 34.55 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	Key Food, Crunchy Fish... Key Food, Crunchy Fish Fillets KEY FOOD STORES CO-OPERATIVE, INC. Frozen Fish & Seafood Key Food, Crunchy Fish Fillets Key Food, Crunchy Fish Fillets KEY FOOD STORES CO-OPERATIVE, INC. Frozen Fish & Seafood	108.0g	53.51	300	29.0g	1.0g	14.0g	14.0g	2.0g	29
Key Food, Crunchy Fish Fillets Brand: KEY FOOD Category: FROZEN FISH & SEAFOOD Serving: 108.0g BSI 53.51 Carbs 29.0g Sugar 2.0g Fiber 1.0g Fat 14.0g Protein 14.0g
Save to Collection Amazon	Key Food, Fish Cakes Key Food, Fish Cakes KEY FOOD STORES CO-OPERATIVE, INC. Frozen Fish & Seafood Key Food, Fish Cakes Key Food, Fish Cakes KEY FOOD STORES CO-OPERATIVE, INC. Frozen Fish & Seafood	57.0g	19.49	100	11.0g	1.0g	3.5g	4.0g	1.0g	36
Key Food, Fish Cakes Brand: KEY FOOD Category: FROZEN FISH & SEAFOOD Serving: 57.0g BSI 19.49 Carbs 11.0g Sugar 1.0g Fiber 1.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	Tortilla Crusted Wild ... Tortilla Crusted Wild Alaska Pollock Fillets, Tortilla Crusted HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Tortilla Crusted Wild Alaska Pollock ... Tortilla Crusted Wild Alaska Pollock Fillets, Tortilla Crusted HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	147.0g	64.32	240	35.0g	2.1g	6.0g	13.0g	2.0g	23
Tortilla Crusted Wild Alaska Pollock Fillets, Tortilla Crusted Brand: SEA CUISINE Category: FROZEN FISH & SEAFOOD Serving: 147.0g BSI 64.32 Carbs 35.0g Sugar 2.0g Fiber 2.1g Fat 6.0g Protein 13.0g
Save to Collection Amazon	Cod Fillets With Lemon... Cod Fillets With Lemon Pepper NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Cod Fillets With Lemon Pepper Cod Fillets With Lemon Pepper NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood	113.0g	1.04	140	1.0g	0.5g	6.0g	20.0g	0.5g	16
Cod Fillets With Lemon Pepper Brand: BANTRY BAY PREMIUM SEAFOODS Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 1.04 Carbs 1.0g Sugar 0.5g Fiber 0.5g Fat 6.0g Protein 20.0g
Save to Collection Amazon	Cedar Planked Atlantic... Cedar Planked Atlantic Salmon, Sweet Chili CANADIAN FISH EXPORTERS INC. Frozen Fish & Seafood Cedar Planked Atlantic Salmon, Sweet ... Cedar Planked Atlantic Salmon, Sweet Chili CANADIAN FISH EXPORTERS INC. Frozen Fish & Seafood	113.0g	17.11	220	10.0g	1.0g	12.0g	18.0g	8.0g	15
Cedar Planked Atlantic Salmon, Sweet Chili Brand: CEDAR BAY GRILLING COMPANY Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 17.11 Carbs 10.0g Sugar 8.0g Fiber 1.0g Fat 12.0g Protein 18.0g
Save to Collection Amazon	High Liner, Sea Cuisin... High Liner, Sea Cuisine, Herb Crusted Cod HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood High Liner, Sea Cuisine, Herb Crusted... High Liner, Sea Cuisine, Herb Crusted Cod HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	140.0g	36.54	251	20.0g	1.0g	9.0g	21.0g	1.0g	52
High Liner, Sea Cuisine, Herb Crusted Cod Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 36.54 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 21.0g
Save to Collection Amazon	Breaded Stretched Shrimp Breaded Stretched Shrimp PACIFIC AMERICAN FISH CO.,INC. Frozen Fish & Seafood Breaded Stretched Shrimp Breaded Stretched Shrimp PACIFIC AMERICAN FISH CO.,INC. Frozen Fish & Seafood	113.0g	11.45	250	12.0g	6.0g	16.0g	15.0g	1.0g	12
Breaded Stretched Shrimp Brand: PACIFIC SURF Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 11.45 Carbs 12.0g Sugar 1.0g Fiber 6.0g Fat 16.0g Protein 15.0g
Save to Collection Amazon	Teriyaki Salmon, Pre S... Teriyaki Salmon, Pre Seasoned Atlantic Salmon Fillets HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Teriyaki Salmon, Pre Seasoned Atlanti... Teriyaki Salmon, Pre Seasoned Atlantic Salmon Fillets HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	140.0g	14.63	280	8.0g	0.3g	16.0g	24.0g	6.0g	14
Teriyaki Salmon, Pre Seasoned Atlantic Salmon Fillets Brand: C. WIRTHY & CO. Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 14.63 Carbs 8.0g Sugar 6.0g Fiber 0.3g Fat 16.0g Protein 24.0g
Save to Collection Amazon	Lemon & Garlic Shrimp,... Lemon & Garlic Shrimp, Lemon & Garlic SAVE YOUR DO LLC Frozen Fish & Seafood Lemon & Garlic Shrimp, Lemon & Garlic Lemon & Garlic Shrimp, Lemon & Garlic SAVE YOUR DO LLC Frozen Fish & Seafood	113.0g	1.89	170	2.0g	1.0g	13.0g	11.0g	1.0g	20
Lemon & Garlic Shrimp, Lemon & Garlic Brand: WATERVIEW MARKET Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 1.89 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 13.0g Protein 11.0g
Save to Collection Amazon	Crunchy Breaded Fish F... Crunchy Breaded Fish Fillets GORTON'S OF GLOUCESTER Frozen Fish & Seafood Crunchy Breaded Fish Fillets Crunchy Breaded Fish Fillets GORTON'S OF GLOUCESTER Frozen Fish & Seafood	108.0g	42.51	240	23.0g	1.0g	12.0g	10.0g	3.0g	24
Crunchy Breaded Fish Fillets Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 108.0g BSI 42.51 Carbs 23.0g Sugar 3.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	Cedar Bay, Cedar Plank... Cedar Bay, Cedar Planked Salmon, Pineapple Maui, Pineapple Maui CANADIAN FISH EXPORTERS INC. Frozen Fish & Seafood Cedar Bay, Cedar Planked Salmon, Pine... Cedar Bay, Cedar Planked Salmon, Pineapple Maui, Pineapple Maui CANADIAN FISH EXPORTERS INC. Frozen Fish & Seafood	113.0g	15.19	220	9.0g	1.0g	12.0g	18.0g	7.0g	13
Cedar Bay, Cedar Planked Salmon, Pineapple Maui, Pineapple Maui Brand: CEDAR BAY Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 15.19 Carbs 9.0g Sugar 7.0g Fiber 1.0g Fat 12.0g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Gorton's, Crunchy Breaded Fish Fillets

Garlic Butter Shrimp Scampi, Garlic Butter

Lightly Breaded Tilapia Fillets

Fish Sticks

Lemon Herb Breaded Fish Fillets, Lemon Herb

Mussel Meats In A Thai Curry Sauce

Shrimp 'N Batter

Sweet Chili Wild Caught Yellowfin Tuna Steaks, Sweet Chili

Fish Sticks

Key Food, Crunchy Fish Fillets

Key Food, Fish Cakes

Tortilla Crusted Wild Alaska Pollock Fillets, Tortilla Crusted

Cod Fillets With Lemon Pepper

Cedar Planked Atlantic Salmon, Sweet Chili

High Liner, Sea Cuisine, Herb Crusted Cod

Breaded Stretched Shrimp

Teriyaki Salmon, Pre Seasoned Atlantic Salmon Fillets

Lemon & Garlic Shrimp, Lemon & Garlic

Crunchy Breaded Fish Fillets

Cedar Bay, Cedar Planked Salmon, Pineapple Maui, Pineapple Maui