What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Craig's All Natural, L... Craig's All Natural, Llc Craig's All Natural, Lobste... BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Craig's All Natural, Lobster Meat Craig's All Natural, Llc Craig's All Natural, Lobste... BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.91	3	1.0g	0.0g	1.0g	21.0g	0.0g	99
Craig's All Natural, Lobster Meat Brand: Craig's All Natural Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 21.0g
Save to Collection Amazon	Medium Raw Shrimp Beaver Street Fisheries Medium Raw Shrimp BSI: 3.81 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Medium Raw Shrimp Beaver Street Fisheries Medium Raw Shrimp BSI: 3.81 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	113.0g	3.81	4	2.0g	0.0g	2.0g	26.0g	0.0g	140
Medium Raw Shrimp Brand: Not A Branded Item Category: Frozen Fish & Seafood Serving: 113.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 26.0g
Save to Collection Amazon	Peeled And Deveined Wi... Wal Mart Stores, Inc. Peeled And Deveined Wild Gu... BSI: 1.94 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Peeled And Deveined Wild Gulf Extra S... Wal Mart Stores, Inc. Peeled And Deveined Wild Gu... BSI: 1.94 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	112.0g	1.94	5	1.0g	0.0g	1.0g	15.0g	0.0g	80
Peeled And Deveined Wild Gulf Extra Small Raw Shrimp Brand: Wal Mart Stores, Inc. Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Roasted Lemon Pepper F... High Liner Foods (Usa) Incorporated Roasted Lemon Pepper Flame ... BSI: 3.85 - Low Impact Ingredients: 23 Frozen Fish & Seafood Branded Roasted Lemon Pepper Flame Seared Wil... High Liner Foods (Usa) Incorporated Roasted Lemon Pepper Flame ... BSI: 3.85 - Low Impact Ingredients: 23 Frozen Fish & Seafood Branded	146.0g	3.85	23	2.0g	0.0g	4.0g	24.0g	0.0g	150
Roasted Lemon Pepper Flame Seared Wild Cod With A Zesty Lemon, Cracked Pepper & Onion Glaze Cod Brand: High Liner Category: Frozen Fish & Seafood Serving: 146.0g BSI 3.85 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 24.0g
Save to Collection Amazon	Keta Salmon, Mediterra... Odyssey Enterprises Inc. Keta Salmon, Mediterranean ... BSI: 7.59 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded Keta Salmon, Mediterranean Herb Odyssey Enterprises Inc. Keta Salmon, Mediterranean ... BSI: 7.59 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded	142.0g	7.59	15	4.0g	0.0g	12.0g	28.0g	0.0g	240
Keta Salmon, Mediterranean Herb Brand: Orca Bay Category: Frozen Fish & Seafood Serving: 142.0g BSI 7.59 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 28.0g
Save to Collection Amazon	Mussels In Natural Jui... Safeway, Inc. Mussels In Natural Juices, ... BSI: 13.65 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded Mussels In Natural Juices, Natural Ju... Safeway, Inc. Mussels In Natural Juices, ... BSI: 13.65 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded	140.0g	13.65	1	7.0g	0.0g	2.0g	16.0g	0.0g	111
Mussels In Natural Juices, Natural Juices Brand: Waterfront Bistro Category: Frozen Fish & Seafood Serving: 140.0g BSI 13.65 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 16.0g
Save to Collection Amazon	Scallops Hy Vee, Inc. Scallops BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Scallops Hy Vee, Inc. Scallops BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	1.93	1	1.0g	0.0g	1.0g	17.0g	0.0g	80
Scallops Brand: Hy Vee Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	Seafood Mix For Ceviche Panapesca Usa Corp. Seafood Mix For Ceviche BSI: 1.94 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Seafood Mix For Ceviche Panapesca Usa Corp. Seafood Mix For Ceviche BSI: 1.94 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	100.0g	1.94	3	1.0g	0.0g	1.0g	14.0g	0.0g	70
Seafood Mix For Ceviche Brand: Panapesca Category: Frozen Fish & Seafood Serving: 100.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 14.0g
Save to Collection Amazon	Cooked Shrimp Ring Wit... Eastern Fish Company Llc Cooked Shrimp Ring With Coc... BSI: 25.45 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded Cooked Shrimp Ring With Cocktail Sauc... Eastern Fish Company Llc Cooked Shrimp Ring With Coc... BSI: 25.45 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded	140.0g	25.45	15	13.0g	0.0g	0.0g	15.0g	10.0g	120
Cooked Shrimp Ring With Cocktail Sauce, Cocktail Sauce Brand: Sail Category: Frozen Fish & Seafood Serving: 140.0g BSI 25.45 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	Gulf White Shrimp Cox's Wholesale Seafood Gulf White Shrimp BSI: 1.94 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Gulf White Shrimp Cox's Wholesale Seafood Gulf White Shrimp BSI: 1.94 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	112.0g	1.94	1	1.0g	0.0g	1.0g	15.0g	0.0g	80
Gulf White Shrimp Brand: Cox's Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Lighthouse Selections ... Rich Products Corporation Lighthouse Selections Marin... BSI: 7.68 - Low Impact Ingredients: 20 Frozen Fish & Seafood Branded Lighthouse Selections Marinated Shrimp Rich Products Corporation Lighthouse Selections Marin... BSI: 7.68 - Low Impact Ingredients: 20 Frozen Fish & Seafood Branded	113.0g	7.68	20	4.0g	0.0g	3.5g	20.0g	0.0g	120
Lighthouse Selections Marinated Shrimp Brand: Seapak Category: Frozen Fish & Seafood Serving: 113.0g BSI 7.68 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 20.0g
Save to Collection Amazon	North Atlantic Sea Sca... Whole Foods Market, Inc. North Atlantic Sea Scallops BSI: 5.79 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded North Atlantic Sea Scallops Whole Foods Market, Inc. North Atlantic Sea Scallops BSI: 5.79 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	112.0g	5.79	1	3.0g	0.0g	1.0g	19.0g	0.0g	100
North Atlantic Sea Scallops Brand: Whole Catch Category: Frozen Fish & Seafood Serving: 112.0g BSI 5.79 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Shell On, Easy Peel Co... Harvest Fresh Catfish Company, Inc. Shell On, Easy Peel Colossa... BSI: 3.79 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Shell On, Easy Peel Colossal Shrimp Harvest Fresh Catfish Company, Inc. Shell On, Easy Peel Colossa... BSI: 3.79 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	3.79	3	2.0g	0.0g	2.0g	28.0g	0.0g	140
Shell On, Easy Peel Colossal Shrimp Brand: Double Blue Category: Frozen Fish & Seafood Serving: 113.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 28.0g
Save to Collection Amazon	Cooked Mussels Wal Mart Stores, Inc. Cooked Mussels BSI: 5.71 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Cooked Mussels Wal Mart Stores, Inc. Cooked Mussels BSI: 5.71 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.71	1	3.0g	0.0g	3.0g	24.0g	0.0g	130
Cooked Mussels Brand: Wal Mart Stores, Inc. Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.71 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 24.0g
Save to Collection Amazon	Patagonian Scallops Raw Seafoods, Inc. Patagonian Scallops BSI: 7.8 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Patagonian Scallops Raw Seafoods, Inc. Patagonian Scallops BSI: 7.8 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	7.8	1	4.0g	0.0g	0.5g	14.0g	0.0g	80
Patagonian Scallops Brand: Raw Seafoods, Inc Category: Frozen Fish & Seafood Serving: 113.0g BSI 7.8 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 14.0g
Save to Collection Amazon	Whole Cleaned Cuttlefish Panapesca Usa Corp. Whole Cleaned Cuttlefish BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Whole Cleaned Cuttlefish Panapesca Usa Corp. Whole Cleaned Cuttlefish BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	100.0g	1.93	1	1.0g	0.0g	0.5g	16.0g	0.0g	80
Whole Cleaned Cuttlefish Brand: Panapesca Category: Frozen Fish & Seafood Serving: 100.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 16.0g
Save to Collection Amazon	Sockeye Salmon Fillets Fishin' Company Sockeye Salmon Fillets BSI: 3.81 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Sockeye Salmon Fillets Fishin' Company Sockeye Salmon Fillets BSI: 3.81 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	170.0g	3.81	1	2.0g	0.0g	9.0g	36.0g	0.0g	230
Sockeye Salmon Fillets Brand: The Fishin Company Category: Frozen Fish & Seafood Serving: 170.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 36.0g
Save to Collection Amazon	Adobo Jumbo Marinated ... Aldi Inc. Adobo Jumbo Marinated Shrimp BSI: 11.46 - Moderate Impact Ingredients: 14 Frozen Fish & Seafood Branded Adobo Jumbo Marinated Shrimp Aldi Inc. Adobo Jumbo Marinated Shrimp BSI: 11.46 - Moderate Impact Ingredients: 14 Frozen Fish & Seafood Branded	85.0g	11.46	14	11.0g	5.0g	0.0g	18.0g	0.0g	120
Adobo Jumbo Marinated Shrimp Brand: Sea Queen Category: Frozen Fish & Seafood Serving: 85.0g BSI 11.46 Carbs 11.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 18.0g
Save to Collection Amazon	Extra Large Stuffed Sh... Seafood America Llc Extra Large Stuffed Shrimp ... BSI: 29.18 - Moderate Impact Ingredients: 47 Frozen Fish & Seafood Branded Extra Large Stuffed Shrimp Made With ... Seafood America Llc Extra Large Stuffed Shrimp ... BSI: 29.18 - Moderate Impact Ingredients: 47 Frozen Fish & Seafood Branded	57.0g	29.18	47	15.0g	0.0g	2.5g	6.0g	0.0g	110
Extra Large Stuffed Shrimp Made With Real Crabmeat Brand: Dockside Classics Category: Frozen Fish & Seafood Serving: 57.0g BSI 29.18 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Cooked Mussel Meat Quirch Foods Company Cooked Mussel Meat BSI: 9.67 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Cooked Mussel Meat Quirch Foods Company Cooked Mussel Meat BSI: 9.67 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	9.67	1	5.0g	0.0g	1.0g	13.0g	0.0g	80
Cooked Mussel Meat Brand: Panamei Category: Frozen Fish & Seafood Serving: 85.0g BSI 9.67 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Craig's All Natural, Lobster Meat

Medium Raw Shrimp

Peeled And Deveined Wild Gulf Extra Small Raw Shrimp

Roasted Lemon Pepper Flame Seared Wild Cod With A Zesty Lemon, Cracked Pepper & Onion Glaze Cod

Keta Salmon, Mediterranean Herb

Mussels In Natural Juices, Natural Juices

Scallops

Seafood Mix For Ceviche

Cooked Shrimp Ring With Cocktail Sauce, Cocktail Sauce

Gulf White Shrimp

Lighthouse Selections Marinated Shrimp

North Atlantic Sea Scallops

Shell On, Easy Peel Colossal Shrimp

Cooked Mussels

Patagonian Scallops

Whole Cleaned Cuttlefish

Sockeye Salmon Fillets

Adobo Jumbo Marinated Shrimp

Extra Large Stuffed Shrimp Made With Real Crabmeat

Cooked Mussel Meat