What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Crispy Battered Rockfish Dulcich, Inc. Crispy Battered Rockfish BSI: 28.95 - Moderate Impact Ingredients: 16 Frozen Fish & Seafood Branded Crispy Battered Rockfish Dulcich, Inc. Crispy Battered Rockfish BSI: 28.95 - Moderate Impact Ingredients: 16 Frozen Fish & Seafood Branded	100.0g	28.95	16	15.0g	0.0g	6.0g	13.0g	0.0g	160
Crispy Battered Rockfish Brand: Starfish Category: Frozen Fish & Seafood Serving: 100.0g BSI 28.95 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 13.0g
Save to Collection Amazon	Cornmeal Coated Catfis... Wal Mart Stores, Inc. Cornmeal Coated Catfish Str... BSI: 25.17 - Moderate Impact Ingredients: 31 Frozen Fish & Seafood Branded Cornmeal Coated Catfish Strips Wal Mart Stores, Inc. Cornmeal Coated Catfish Str... BSI: 25.17 - Moderate Impact Ingredients: 31 Frozen Fish & Seafood Branded	78.0g	25.17	31	13.0g	0.0g	6.0g	8.0g	0.0g	140
Cornmeal Coated Catfish Strips Brand: Great Value Category: Frozen Fish & Seafood Serving: 78.0g BSI 25.17 Carbs 13.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	Sea Scallops Wild Caught Target Stores Sea Scallops Wild Caught BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Sea Scallops Wild Caught Target Stores Sea Scallops Wild Caught BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	1.93	1	1.0g	0.0g	1.0g	17.0g	0.0g	80
Sea Scallops Wild Caught Brand: Simply Balanced Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	Parmesan Encrusted Til... Fremont Fish Market Parmesan Encrusted Tilapia ... BSI: 40.17 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded Parmesan Encrusted Tilapia Boneless F... Fremont Fish Market Parmesan Encrusted Tilapia ... BSI: 40.17 - High Impact Ingredients: 19 Frozen Fish & Seafood Branded	113.0g	40.17	19	21.0g	0.0g	14.0g	14.0g	0.0g	270
Parmesan Encrusted Tilapia Boneless Fillets Brand: Fremont Fish Market Category: Frozen Fish & Seafood Serving: 113.0g BSI 40.17 Carbs 21.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 14.0g
Save to Collection Amazon	Coho Salmon Fillets Trident Seafoods Corp. Coho Salmon Fillets BSI: 3.8 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Coho Salmon Fillets Trident Seafoods Corp. Coho Salmon Fillets BSI: 3.8 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	170.0g	3.8	1	2.0g	0.0g	9.0g	38.0g	0.0g	250
Coho Salmon Fillets Brand: Trident Category: Frozen Fish & Seafood Serving: 170.0g BSI 3.8 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 38.0g
Save to Collection Amazon	Black Tiger Shrimp Not A Branded Item Black Tiger Shrimp BSI: 1.89 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Black Tiger Shrimp Not A Branded Item Black Tiger Shrimp BSI: 1.89 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	85.0g	1.89	2	1.0g	0.0g	2.0g	23.0g	0.0g	120
Black Tiger Shrimp Brand: Not A Branded Item Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Iqf Dry Scallops Atlantic Capes Fisheries Iqf Dry Scallops BSI: 5.81 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Iqf Dry Scallops Atlantic Capes Fisheries Iqf Dry Scallops BSI: 5.81 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	112.0g	5.81	1	3.0g	0.0g	1.0g	17.0g	0.0g	100
Iqf Dry Scallops Brand: Harris Teeter Category: Frozen Fish & Seafood Serving: 112.0g BSI 5.81 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	Peeled & Deveined, Tai... Safeway, Inc. Peeled & Deveined, Tail On ... BSI: 7.8 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Peeled & Deveined, Tail On Raw Shrimp Safeway, Inc. Peeled & Deveined, Tail On ... BSI: 7.8 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	7.8	3	5.0g	1.0g	0.0g	11.0g	0.0g	70
Peeled & Deveined, Tail On Raw Shrimp Brand: Waterfront Bistro Category: Frozen Fish & Seafood Serving: 113.0g BSI 7.8 Carbs 5.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Wild Caught Peeled & D... Gmp Global Marketing Inc. Wild Caught Peeled & Devein... BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught Peeled & Deveined Raw Shrimp Gmp Global Marketing Inc. Wild Caught Peeled & Devein... BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	1.9	1	1.0g	0.0g	2.0g	23.0g	0.0g	120
Wild Caught Peeled & Deveined Raw Shrimp Brand: Del Pacifico Seafoods Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Shell Off, Deveined, T... High Liner Foods (Usa) Incorporated Shell Off, Deveined, Tail O... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Shell Off, Deveined, Tail On Large Co... High Liner Foods (Usa) Incorporated Shell Off, Deveined, Tail O... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	84.0g	1.94	4	1.0g	0.0g	1.0g	11.0g	0.0g	60
Shell Off, Deveined, Tail On Large Cooked Shrimp Brand: Catch Of The Day Category: Frozen Fish & Seafood Serving: 84.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Maine Lobster Cozy Harbor Seafood Inc Maine Lobster BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Maine Lobster Cozy Harbor Seafood Inc Maine Lobster BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	100.0g	1.91	3	1.0g	0.0g	0.9g	21.0g	0.0g	89
Maine Lobster Brand: Cozy Harbor Of Maine Category: Frozen Fish & Seafood Serving: 100.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.9g Protein 21.0g
Save to Collection Amazon	Chunk Style Imitation ... Morey's Seafood International Chunk Style Imitation Lobst... BSI: 33.6 - High Impact Ingredients: 21 Frozen Fish & Seafood Branded Chunk Style Imitation Lobster Morey's Seafood International Chunk Style Imitation Lobst... BSI: 33.6 - High Impact Ingredients: 21 Frozen Fish & Seafood Branded	85.0g	33.6	21	17.0g	0.0g	0.0g	5.0g	3.0g	90
Chunk Style Imitation Lobster Brand: Morey's Category: Frozen Fish & Seafood Serving: 85.0g BSI 33.6 Carbs 17.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	Hand Seasoned Garlic H... Fishin' Company Hand Seasoned Garlic Herb S... BSI: 3.8 - Low Impact Ingredients: 10 Frozen Fish & Seafood Branded Hand Seasoned Garlic Herb Skin On & B... Fishin' Company Hand Seasoned Garlic Herb S... BSI: 3.8 - Low Impact Ingredients: 10 Frozen Fish & Seafood Branded	112.0g	3.8	10	2.0g	0.0g	12.0g	20.0g	0.0g	190
Hand Seasoned Garlic Herb Skin On & Boneless Atlantic Salmon Fillets Brand: Young's Category: Frozen Fish & Seafood Serving: 112.0g BSI 3.8 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 20.0g
Save to Collection Amazon	Shell On, Easy Peel, D... Gourmet Club Corporation Shell On, Easy Peel, Devein... BSI: 1.93 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Shell On, Easy Peel, Deveined Raw Shrimp Gourmet Club Corporation Shell On, Easy Peel, Devein... BSI: 1.93 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.93	3	1.0g	0.0g	1.0g	15.0g	0.0g	80
Shell On, Easy Peel, Deveined Raw Shrimp Brand: Master Catch Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Clam Meat Tai Foong Usa, Inc. Clam Meat BSI: 7.57 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Clam Meat Tai Foong Usa, Inc. Clam Meat BSI: 7.57 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	7.57	1	4.0g	0.0g	1.5g	22.0g	0.0g	130
Clam Meat Brand: Northern Chef Category: Frozen Fish & Seafood Serving: 85.0g BSI 7.57 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 22.0g
Save to Collection Amazon	Peeled & Cleaned Raw S... Big Easy Foods Of Louisiana, Llc Peeled & Cleaned Raw Shrimp BSI: 1.91 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Cleaned Raw Shrimp Big Easy Foods Of Louisiana, Llc Peeled & Cleaned Raw Shrimp BSI: 1.91 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	1.91	4	1.0g	0.0g	2.0g	23.0g	0.0g	120
Peeled & Cleaned Raw Shrimp Brand: Big Easy Foods Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Raw Texas Gulf Shrimp The Kroger Co. Raw Texas Gulf Shrimp BSI: 1.91 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Raw Texas Gulf Shrimp The Kroger Co. Raw Texas Gulf Shrimp BSI: 1.91 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	112.0g	1.91	2	1.0g	0.0g	2.0g	23.0g	0.0g	120
Raw Texas Gulf Shrimp Brand: Kroger Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Premium Frozen Fish Barash Cosmetics Llc. Premium Frozen Fish BSI: 3.86 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Premium Frozen Fish Barash Cosmetics Llc. Premium Frozen Fish BSI: 3.86 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	3.86	1	2.0g	0.0g	1.5g	18.0g	0.0g	90
Premium Frozen Fish Brand: True Fin Category: Frozen Fish & Seafood Serving: 113.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	Orca Bay, Roasted Garl... Odyssey Enterprises Inc. Orca Bay, Roasted Garlic & ... BSI: 9.7 - Low Impact Ingredients: 20 Frozen Fish & Seafood Branded Orca Bay, Roasted Garlic & Red Pepper... Odyssey Enterprises Inc. Orca Bay, Roasted Garlic & ... BSI: 9.7 - Low Impact Ingredients: 20 Frozen Fish & Seafood Branded	142.0g	9.7	20	5.0g	0.0g	0.5g	21.0g	0.0g	109
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet Brand: Orca Bay Category: Frozen Fish & Seafood Serving: 142.0g BSI 9.7 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 21.0g
Save to Collection Amazon	Battered Haddock Bites Wal Mart Stores, Inc. Battered Haddock Bites, Bat... BSI: 34.77 - High Impact Ingredients: 50 Frozen Fish & Seafood Branded Battered Haddock Bites Wal Mart Stores, Inc. Battered Haddock Bites, Bat... BSI: 34.77 - High Impact Ingredients: 50 Frozen Fish & Seafood Branded	102.0g	34.77	50	18.0g	0.0g	10.0g	10.0g	0.0g	200
Battered Haddock Bites Brand: Great Value Category: Frozen Fish & Seafood Serving: 102.0g BSI 34.77 Carbs 18.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Crispy Battered Rockfish

Cornmeal Coated Catfish Strips

Sea Scallops Wild Caught

Parmesan Encrusted Tilapia Boneless Fillets

Coho Salmon Fillets

Black Tiger Shrimp

Iqf Dry Scallops

Peeled & Deveined, Tail On Raw Shrimp

Wild Caught Peeled & Deveined Raw Shrimp

Shell Off, Deveined, Tail On Large Cooked Shrimp

Maine Lobster

Chunk Style Imitation Lobster

Hand Seasoned Garlic Herb Skin On & Boneless Atlantic Salmon Fillets

Shell On, Easy Peel, Deveined Raw Shrimp

Clam Meat

Peeled & Cleaned Raw Shrimp

Raw Texas Gulf Shrimp

Premium Frozen Fish

Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet

Battered Haddock Bites