What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Sea Cove Crystal Cove Seafood Corp. Sea Cove BSI: 1.93 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Sea Cove Crystal Cove Seafood Corp. Sea Cove BSI: 1.93 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	85.0g	1.93	3	1.0g	0.0g	1.0g	16.0g	0.0g	70
Sea Cove Brand: Crystal Cove Seafood Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Shrimp Scampi Shrimp I... Safeway, Inc. Shrimp Scampi Shrimp In A B... BSI: 5.68 - Low Impact Ingredients: 45 Frozen Fish & Seafood Branded Shrimp Scampi Shrimp In A Blend Of Bu... Safeway, Inc. Shrimp Scampi Shrimp In A B... BSI: 5.68 - Low Impact Ingredients: 45 Frozen Fish & Seafood Branded	113.0g	5.68	45	3.0g	0.0g	25.0g	10.0g	0.0g	280
Shrimp Scampi Shrimp In A Blend Of Butter, Garlic, Romano Cheese And Herbs Brand: Waterfront Bistro Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.68 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 10.0g
Save to Collection Amazon	Raw Brown Headless Shrimp Sea Pearl Seafood Company Inc. Raw Brown Headless Shrimp BSI: 1.91 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Raw Brown Headless Shrimp Sea Pearl Seafood Company Inc. Raw Brown Headless Shrimp BSI: 1.91 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	112.0g	1.91	2	1.0g	0.0g	2.0g	23.0g	0.0g	120
Raw Brown Headless Shrimp Brand: Sea Pearl Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Wild Caught Brown Gulf... Finlay Extracts & Ingredients Usa, Inc. Wild Caught Brown Gulf Shrimp BSI: 1.9 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Wild Caught Brown Gulf Shrimp Finlay Extracts & Ingredients Usa, Inc. Wild Caught Brown Gulf Shrimp BSI: 1.9 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	113.0g	1.9	5	1.0g	0.0g	2.0g	23.0g	0.0g	120
Wild Caught Brown Gulf Shrimp Brand: Roundy's Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Panko Breaded Cod Tenders Matlaws Food Products Inc Panko Breaded Cod Tenders BSI: 38.56 - High Impact Ingredients: 21 Frozen Fish & Seafood Branded Panko Breaded Cod Tenders Matlaws Food Products Inc Panko Breaded Cod Tenders BSI: 38.56 - High Impact Ingredients: 21 Frozen Fish & Seafood Branded	112.0g	38.56	21	20.0g	0.0g	11.0g	12.0g	0.0g	230
Panko Breaded Cod Tenders Brand: Matlaw's Category: Frozen Fish & Seafood Serving: 112.0g BSI 38.56 Carbs 20.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Boneless & Skinless Sw... Horta Usa, Llc Boneless & Skinless Swai Fi... BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Boneless & Skinless Swai Fillets Horta Usa, Llc Boneless & Skinless Swai Fi... BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.93	2	1.0g	0.0g	1.0g	15.0g	0.0g	70
Boneless & Skinless Swai Fillets Brand: Ocean Sparkle Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Half Shell Mussels Pacific American Fish Co.,Inc. Half Shell Mussels BSI: 15.13 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded Half Shell Mussels Pacific American Fish Co.,Inc. Half Shell Mussels BSI: 15.13 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	15.13	1	8.0g	0.0g	5.0g	27.0g	0.0g	190
Half Shell Mussels Brand: Oceankist Category: Frozen Fish & Seafood Serving: 113.0g BSI 15.13 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 27.0g
Save to Collection Amazon	Boneless & Skinless Ti... Safeway, Inc. Boneless & Skinless Tilapia... BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Boneless & Skinless Tilapia Fillets Safeway, Inc. Boneless & Skinless Tilapia... BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	1.9	1	1.0g	0.0g	1.0g	21.0g	0.0g	100
Boneless & Skinless Tilapia Fillets Brand: Safeway Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 21.0g
Save to Collection Amazon	Crunchy Beer Battered ... Rich Products Corporation Crunchy Beer Battered Shrimp BSI: 25.03 - Moderate Impact Ingredients: 26 Frozen Fish & Seafood Branded Crunchy Beer Battered Shrimp Rich Products Corporation Crunchy Beer Battered Shrimp BSI: 25.03 - Moderate Impact Ingredients: 26 Frozen Fish & Seafood Branded	85.0g	25.03	26	13.0g	0.0g	9.0g	9.0g	0.0g	170
Crunchy Beer Battered Shrimp Brand: Seapak Category: Frozen Fish & Seafood Serving: 85.0g BSI 25.03 Carbs 13.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 9.0g
Save to Collection Amazon	Atlantic White Shrimp Whole Foods Market, Inc. Atlantic White Shrimp BSI: 1.91 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Atlantic White Shrimp Whole Foods Market, Inc. Atlantic White Shrimp BSI: 1.91 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	112.0g	1.91	1	1.0g	0.0g	0.5g	22.0g	0.0g	90
Atlantic White Shrimp Brand: Whole Catch Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 22.0g
Save to Collection Amazon	Raw Scampi Shrimp Pacific Marketing Group Inc. Raw Scampi Shrimp BSI: 9.57 - Low Impact Ingredients: 27 Frozen Fish & Seafood Branded Raw Scampi Shrimp Pacific Marketing Group Inc. Raw Scampi Shrimp BSI: 9.57 - Low Impact Ingredients: 27 Frozen Fish & Seafood Branded	100.0g	9.57	27	5.0g	0.0g	3.5g	19.0g	0.0g	100
Raw Scampi Shrimp Brand: Pacific Seafood Category: Frozen Fish & Seafood Serving: 100.0g BSI 9.57 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 19.0g
Save to Collection Amazon	Octopus Style Cooked S... Colorblind Records Inc. Octopus Style Cooked Sliced... BSI: 5.81 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Octopus Style Cooked Sliced Squid Colorblind Records Inc. Octopus Style Cooked Sliced... BSI: 5.81 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	5.81	1	3.0g	0.0g	1.0g	13.0g	0.0g	80
Octopus Style Cooked Sliced Squid Brand: Colorblind Records Inc. Category: Frozen Fish & Seafood Serving: 85.0g BSI 5.81 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Signature Mussels In T... Matlaws Food Products Inc Signature Mussels In Tomato... BSI: 5.77 - Low Impact Ingredients: 14 Frozen Fish & Seafood Branded Signature Mussels In Tomato & Garlic ... Matlaws Food Products Inc Signature Mussels In Tomato... BSI: 5.77 - Low Impact Ingredients: 14 Frozen Fish & Seafood Branded	70.0g	5.77	14	3.0g	0.0g	8.0g	8.0g	0.0g	100
Signature Mussels In Tomato & Garlic Sauce Brand: Matlaw's Category: Frozen Fish & Seafood Serving: 70.0g BSI 5.77 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	Crispy Battered Cod Fi... Matlaws Food Products Inc Crispy Battered Cod Fish Fi... BSI: 21.19 - Moderate Impact Ingredients: 17 Frozen Fish & Seafood Branded Crispy Battered Cod Fish Fillets Matlaws Food Products Inc Crispy Battered Cod Fish Fi... BSI: 21.19 - Moderate Impact Ingredients: 17 Frozen Fish & Seafood Branded	112.0g	21.19	17	11.0g	0.0g	10.0g	13.0g	0.0g	190
Crispy Battered Cod Fish Fillets Brand: Matlaw's Category: Frozen Fish & Seafood Serving: 112.0g BSI 21.19 Carbs 11.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 13.0g
Save to Collection Amazon	Garlic Herb Farm Raise... Fishin' Company Garlic Herb Farm Raised Atl... BSI: 3.79 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded Garlic Herb Farm Raised Atlantic Salm... Fishin' Company Garlic Herb Farm Raised Atl... BSI: 3.79 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded	112.0g	3.79	15	2.0g	0.0g	12.0g	21.0g	0.0g	200
Garlic Herb Farm Raised Atlantic Salmon Fillets Brand: Rising Tide Category: Frozen Fish & Seafood Serving: 112.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 21.0g
Save to Collection Amazon	Grilling Shrimp Topo Logic Systems, Inc. Grilling Shrimp BSI: 5.83 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Grilling Shrimp Topo Logic Systems, Inc. Grilling Shrimp BSI: 5.83 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	5.83	2	3.0g	0.0g	1.0g	14.0g	0.0g	120
Grilling Shrimp Brand: The Bbq Bay Grilling Co. Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.83 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 14.0g
Save to Collection Amazon	Crispy Wild Alaskan Fi... Ecofish, Inc. Crispy Wild Alaskan Fish Nu... BSI: 7.64 - Low Impact Ingredients: 11 Frozen Fish & Seafood Branded Crispy Wild Alaskan Fish Nuggets Ecofish, Inc. Crispy Wild Alaskan Fish Nu... BSI: 7.64 - Low Impact Ingredients: 11 Frozen Fish & Seafood Branded	113.0g	7.64	11	4.0g	0.0g	11.0g	17.0g	0.0g	190
Crispy Wild Alaskan Fish Nuggets Brand: Henry & Lisa's Category: Frozen Fish & Seafood Serving: 113.0g BSI 7.64 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 17.0g
Save to Collection Amazon	Peeled Tail On 26 30 C... Pacific Seafood Peeled Tail On 26 30 Cooked... BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Peeled Tail On 26 30 Cooked Shrimp Pacific Seafood Peeled Tail On 26 30 Cooked... BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	85.0g	1.91	3	1.0g	0.0g	1.5g	19.0g	0.0g	100
Peeled Tail On 26 30 Cooked Shrimp Brand: Pacific Seafood Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 19.0g
Save to Collection Amazon	Crispy Battered Gluten... Dulcich, Inc. Crispy Battered Gluten Free... BSI: 42.77 - High Impact Ingredients: 13 Frozen Fish & Seafood Branded Crispy Battered Gluten Free Cod Dulcich, Inc. Crispy Battered Gluten Free... BSI: 42.77 - High Impact Ingredients: 13 Frozen Fish & Seafood Branded	100.0g	42.77	13	22.0g	0.0g	8.0g	8.0g	0.0g	200
Crispy Battered Gluten Free Cod Brand: Pacific Category: Frozen Fish & Seafood Serving: 100.0g BSI 42.77 Carbs 22.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	Blue Crab Clean Mr. Beverages Old Time Cocktail Mixes Blue Crab Clean BSI: 11.55 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded Blue Crab Clean Mr. Beverages Old Time Cocktail Mixes Blue Crab Clean BSI: 11.55 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded	100.0g	11.55	1	6.0g	0.0g	1.0g	18.0g	0.0g	87
Blue Crab Clean Brand: Wild Caught Category: Frozen Fish & Seafood Serving: 100.0g BSI 11.55 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Sea Cove

Shrimp Scampi Shrimp In A Blend Of Butter, Garlic, Romano Cheese And Herbs

Raw Brown Headless Shrimp

Wild Caught Brown Gulf Shrimp

Panko Breaded Cod Tenders

Boneless & Skinless Swai Fillets

Half Shell Mussels

Boneless & Skinless Tilapia Fillets

Crunchy Beer Battered Shrimp

Atlantic White Shrimp

Raw Scampi Shrimp

Octopus Style Cooked Sliced Squid

Signature Mussels In Tomato & Garlic Sauce

Crispy Battered Cod Fish Fillets

Garlic Herb Farm Raised Atlantic Salmon Fillets

Grilling Shrimp

Crispy Wild Alaskan Fish Nuggets

Peeled Tail On 26 30 Cooked Shrimp

Crispy Battered Gluten Free Cod

Blue Crab Clean