What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Icy Ocean, Premium Raw... Paradise Eximport, Inc. Icy Ocean, Premium Raw Ez P... BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Icy Ocean, Premium Raw Ez Peel Shrimp Paradise Eximport, Inc. Icy Ocean, Premium Raw Ez P... BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.9	3	1.0g	0.0g	2.0g	23.0g	0.0g	120
Icy Ocean, Premium Raw Ez Peel Shrimp Brand: Icy Ocean Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	C'leaned Mussel Meat Lipari Foods Operating Company, Llc C'leaned Mussel Meat BSI: 1.94 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded C'leaned Mussel Meat Lipari Foods Operating Company, Llc C'leaned Mussel Meat BSI: 1.94 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	1.94	1	1.0g	0.0g	2.5g	12.0g	0.0g	70
C'leaned Mussel Meat Brand: Wholey Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	Premium Uncooked Shrimp Tri Union Frozen Products, Inc. Premium Uncooked Shrimp BSI: 1.92 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Premium Uncooked Shrimp Tri Union Frozen Products, Inc. Premium Uncooked Shrimp BSI: 1.92 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.92	3	1.0g	0.0g	0.5g	20.0g	0.0g	99
Premium Uncooked Shrimp Brand: Chicken Of The Sea Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 20.0g
Save to Collection Amazon	Wild Caught Seafood Mix Sunnyvale Seafood Corp. Wild Caught Seafood Mix BSI: 4.85 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Wild Caught Seafood Mix Sunnyvale Seafood Corp. Wild Caught Seafood Mix BSI: 4.85 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	112.0g	4.85	6	2.5g	0.0g	1.0g	16.0g	0.0g	112
Wild Caught Seafood Mix Brand: O'good Category: Frozen Fish & Seafood Serving: 112.0g BSI 4.85 Carbs 2.5g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Wild Caught North Atla... Sam's Club West Wild Caught North Atlantic ... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught North Atlantic Sea Scallops Sam's Club West Wild Caught North Atlantic ... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.78	1	3.0g	0.0g	1.0g	19.0g	0.0g	99
Wild Caught North Atlantic Sea Scallops Brand: Member's Mark Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Ultra, Shrimp Platter ... Sea Farms, Inc. Ultra, Shrimp Platter Inclu... BSI: 1.93 - Low Impact Ingredients: 12 Frozen Fish & Seafood Branded Ultra, Shrimp Platter Includes Cockta... Sea Farms, Inc. Ultra, Shrimp Platter Inclu... BSI: 1.93 - Low Impact Ingredients: 12 Frozen Fish & Seafood Branded	85.0g	1.93	12	1.0g	0.0g	0.5g	16.0g	0.0g	70
Ultra, Shrimp Platter Includes Cocktail Sauce Brand: Ultra Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 16.0g
Save to Collection Amazon	Shrimp Dominick's Seafood, Inc. Dominick's Seafood, Inc., S... BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Shrimp Dominick's Seafood, Inc. Dominick's Seafood, Inc., S... BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.9	2	1.0g	0.0g	2.0g	23.0g	0.0g	120
Shrimp Brand: Dominick's Seafood, Inc. Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Wild Gulf Shrimp Wal Mart Stores, Inc. Wild Gulf Shrimp BSI: 1.94 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Wild Gulf Shrimp Wal Mart Stores, Inc. Wild Gulf Shrimp BSI: 1.94 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	112.0g	1.94	5	1.0g	0.0g	1.0g	15.0g	0.0g	80
Wild Gulf Shrimp Brand: Wal Mart Stores, Inc. Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Ez Peel, Shell & Tail ... Safeway, Inc. Ez Peel, Shell & Tail On La... BSI: 7.77 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Ez Peel, Shell & Tail On Large Raw Sh... Safeway, Inc. Ez Peel, Shell & Tail On La... BSI: 7.77 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	7.77	3	5.0g	1.0g	0.0g	13.0g	0.0g	70
Ez Peel, Shell & Tail On Large Raw Shrimp Brand: Waterfront Bistro Category: Frozen Fish & Seafood Serving: 113.0g BSI 7.77 Carbs 5.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	Sea Mazz, Lobster Full... Mazzetta Co., Llc Sea Mazz, Lobster Fully Cooked BSI: 1.92 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Sea Mazz, Lobster Fully Cooked Mazzetta Co., Llc Sea Mazz, Lobster Fully Cooked BSI: 1.92 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	1.92	1	1.0g	0.0g	1.0g	17.0g	0.0g	83
Sea Mazz, Lobster Fully Cooked Brand: Sea Mazz Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	Maple Bourbon N'fused ... Linda's Mustard Maple Bourbon N'fused Shrim... BSI: 11.6 - Moderate Impact Ingredients: 12 Frozen Fish & Seafood Branded Maple Bourbon N'fused Shrimp Linda's Mustard Maple Bourbon N'fused Shrim... BSI: 11.6 - Moderate Impact Ingredients: 12 Frozen Fish & Seafood Branded	112.0g	11.6	12	6.0g	0.0g	0.0g	19.0g	5.0g	100
Maple Bourbon N'fused Shrimp Brand: Wild Side Category: Frozen Fish & Seafood Serving: 112.0g BSI 11.6 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	Seafood Fiesta Northgate Global Trading Company Llc Seafood Fiesta BSI: 1.91 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Seafood Fiesta Northgate Global Trading Company Llc Seafood Fiesta BSI: 1.91 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	112.0g	1.91	5	1.0g	0.0g	2.0g	21.0g	0.0g	110
Seafood Fiesta Brand: Miramar Seafood Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 21.0g
Save to Collection Amazon	Extra Jumbo Deveined, ... Fremont [Fish Market] Extra Jumbo Deveined, Shell... BSI: 3.83 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Extra Jumbo Deveined, Shell And Tail ... Fremont [Fish Market] Extra Jumbo Deveined, Shell... BSI: 3.83 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	112.0g	3.83	2	4.0g	2.0g	0.0g	19.0g	0.0g	90
Extra Jumbo Deveined, Shell And Tail On Easy Peel Raw Shrimp Brand: Fremont [Fish Market] Category: Frozen Fish & Seafood Serving: 112.0g BSI 3.83 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	Raw Tandoori Jumbo Mar... Fremont [Fish Market] Raw Tandoori Jumbo Marinate... BSI: 13.61 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded Raw Tandoori Jumbo Marinated Shrimp, ... Fremont [Fish Market] Raw Tandoori Jumbo Marinate... BSI: 13.61 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded	113.0g	13.61	15	19.0g	12.0g	0.0g	17.0g	0.0g	170
Raw Tandoori Jumbo Marinated Shrimp, Tandoori Brand: Fremont [Fish Market] Category: Frozen Fish & Seafood Serving: 113.0g BSI 13.61 Carbs 19.0g Sugar 0.0g Fiber 12.0g Fat 0.0g Protein 17.0g
Save to Collection Amazon	Calamari Aqua Star, Inc. Calamari BSI: 5.12 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Calamari Aqua Star, Inc. Calamari BSI: 5.12 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.12	1	3.0g	0.0g	1.5g	18.0g	0.0g	99
Calamari Brand: Aqua Star Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.12 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	Wild North Atlantic Se... North Coast Sea Foods Corp. Wild North Atlantic Sea Sca... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild North Atlantic Sea Scallops North Coast Sea Foods Corp. Wild North Atlantic Sea Sca... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.78	1	3.0g	0.0g	1.0g	19.0g	0.0g	99
Wild North Atlantic Sea Scallops Brand: North Coast Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Peeled, Deveined, Tail... Fishin' Company Peeled, Deveined, Tail Off ... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled, Deveined, Tail Off Medium Raw... Fishin' Company Peeled, Deveined, Tail Off ... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	1.94	4	1.0g	0.0g	1.0g	15.0g	0.0g	80
Peeled, Deveined, Tail Off Medium Raw Gulf Shrimp Brand: East Coast Seafood Group Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Shell & Tail On Wild C... Safeway, Inc. Shell & Tail On Wild Caught... BSI: 1.9 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Shell & Tail On Wild Caught Extra Jum... Safeway, Inc. Shell & Tail On Wild Caught... BSI: 1.9 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	113.0g	1.9	4	1.0g	0.0g	2.0g	23.0g	0.0g	120
Shell & Tail On Wild Caught Extra Jumbo Raw Gulf Shrimp Brand: Waterfront Bistro Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Wild Caught Golden Kin... Wegmans Food Markets, Inc. Wild Caught Golden King Cra... BSI: 3.87 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Wild Caught Golden King Crab Legs & C... Wegmans Food Markets, Inc. Wild Caught Golden King Cra... BSI: 3.87 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	112.0g	3.87	2	2.0g	0.0g	1.5g	18.0g	0.0g	90
Wild Caught Golden King Crab Legs & Claws Brand: Wegmans Category: Frozen Fish & Seafood Serving: 112.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	Cooked & Peeled Cockta... Aqua Star, Inc. Cooked & Peeled Cocktail Sh... BSI: 11.73 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded Cooked & Peeled Cocktail Shrimp Aqua Star, Inc. Cooked & Peeled Cocktail Sh... BSI: 11.73 - Moderate Impact Ingredients: 15 Frozen Fish & Seafood Branded	110.0g	11.73	15	6.0g	0.0g	0.0g	12.0g	6.0g	80
Cooked & Peeled Cocktail Shrimp Brand: Aqua Star Category: Frozen Fish & Seafood Serving: 110.0g BSI 11.73 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Icy Ocean, Premium Raw Ez Peel Shrimp

C'leaned Mussel Meat

Premium Uncooked Shrimp

Wild Caught Seafood Mix

Wild Caught North Atlantic Sea Scallops

Ultra, Shrimp Platter Includes Cocktail Sauce

Shrimp

Wild Gulf Shrimp

Ez Peel, Shell & Tail On Large Raw Shrimp

Sea Mazz, Lobster Fully Cooked

Maple Bourbon N'fused Shrimp

Seafood Fiesta

Extra Jumbo Deveined, Shell And Tail On Easy Peel Raw Shrimp

Raw Tandoori Jumbo Marinated Shrimp, Tandoori

Calamari

Wild North Atlantic Sea Scallops

Peeled, Deveined, Tail Off Medium Raw Gulf Shrimp

Shell & Tail On Wild Caught Extra Jumbo Raw Gulf Shrimp

Wild Caught Golden King Crab Legs & Claws

Cooked & Peeled Cocktail Shrimp