What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Paul Piazza, Gulf Shrimp Paul Piazza & Son, Inc. Paul Piazza, Gulf Shrimp BSI: 1.91 - Low Impact Ingredients: 7 Frozen Fish & Seafood Branded Paul Piazza, Gulf Shrimp Paul Piazza & Son, Inc. Paul Piazza, Gulf Shrimp BSI: 1.91 - Low Impact Ingredients: 7 Frozen Fish & Seafood Branded	112.0g	1.91	7	1.0g	0.0g	2.0g	23.0g	0.0g	120
Paul Piazza, Gulf Shrimp Brand: Paul Piazza Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Italian Pesto Cod High Liner Foods (Usa) Incorporated Italian Pesto Cod BSI: 3.84 - Low Impact Ingredients: 12 Frozen Fish & Seafood Branded Italian Pesto Cod High Liner Foods (Usa) Incorporated Italian Pesto Cod BSI: 3.84 - Low Impact Ingredients: 12 Frozen Fish & Seafood Branded	140.0g	3.84	12	2.0g	0.0g	10.0g	22.0g	0.0g	190
Italian Pesto Cod Brand: Sea Cuisine Category: Frozen Fish & Seafood Serving: 140.0g BSI 3.84 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 22.0g
Save to Collection Amazon	Peruvian Bay Scallops Raw Seafoods, Inc. Peruvian Bay Scallops BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Peruvian Bay Scallops Raw Seafoods, Inc. Peruvian Bay Scallops BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.78	1	3.0g	0.0g	1.0g	19.0g	0.0g	99
Peruvian Bay Scallops Brand: Raw Seafoods Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Wild Caught Clam Meat Tai Foong Usa, Inc. Wild Caught Clam Meat BSI: 7.57 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught Clam Meat Tai Foong Usa, Inc. Wild Caught Clam Meat BSI: 7.57 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	7.57	1	4.0g	0.0g	1.5g	22.0g	0.0g	130
Wild Caught Clam Meat Brand: Northern Chef Category: Frozen Fish & Seafood Serving: 85.0g BSI 7.57 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 22.0g
Save to Collection Amazon	Wild Caught Haddock Cr... Caribbean Gourmet Inc. Wild Caught Haddock Crispy ... BSI: 32.77 - High Impact Ingredients: 18 Frozen Fish & Seafood Branded Wild Caught Haddock Crispy Breaded Fi... Caribbean Gourmet Inc. Wild Caught Haddock Crispy ... BSI: 32.77 - High Impact Ingredients: 18 Frozen Fish & Seafood Branded	87.0g	32.77	18	17.0g	0.0g	9.0g	9.0g	0.0g	190
Wild Caught Haddock Crispy Breaded Fillets Brand: High Liner Category: Frozen Fish & Seafood Serving: 87.0g BSI 32.77 Carbs 17.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 9.0g
Save to Collection Amazon	Mussels In A Butter Ga... Harbor Seafood Inc Mussels In A Butter Garlic ... BSI: 3.92 - Low Impact Ingredients: 9 Frozen Fish & Seafood Branded Mussels In A Butter Garlic Sauce Harbor Seafood Inc Mussels In A Butter Garlic ... BSI: 3.92 - Low Impact Ingredients: 9 Frozen Fish & Seafood Branded	85.0g	3.92	9	2.0g	0.0g	2.0g	7.0g	0.0g	60
Mussels In A Butter Garlic Sauce Brand: Oyster Bay Category: Frozen Fish & Seafood Serving: 85.0g BSI 3.92 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Black Tiger Shrimp Tampa Bay Fisheries, Inc. Black Tiger Shrimp BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Black Tiger Shrimp Tampa Bay Fisheries, Inc. Black Tiger Shrimp BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.9	2	1.0g	0.0g	2.0g	23.0g	0.0g	130
Black Tiger Shrimp Brand: Tampa Bay Fisheries, Inc. Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Sweet, Tender & Delici... Odyssey Enterprises Inc. Sweet, Tender & Deliciously... BSI: 7.79 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Sweet, Tender & Deliciously Versatile... Odyssey Enterprises Inc. Sweet, Tender & Deliciously... BSI: 7.79 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	112.0g	7.79	1	4.0g	0.0g	0.5g	14.0g	0.0g	80
Sweet, Tender & Deliciously Versatile Scallops Brand: Orca Bay Category: Frozen Fish & Seafood Serving: 112.0g BSI 7.79 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 14.0g
Save to Collection Amazon	Blackened Atlantic Sal... Ahold Usa, Inc. Blackened Atlantic Salmon O... BSI: 3.74 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded Blackened Atlantic Salmon On Cedar Plank Ahold Usa, Inc. Blackened Atlantic Salmon O... BSI: 3.74 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded	113.0g	3.74	15	2.0g	0.0g	19.0g	22.0g	0.0g	270
Blackened Atlantic Salmon On Cedar Plank Brand: Ahold Category: Frozen Fish & Seafood Serving: 113.0g BSI 3.74 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 22.0g
Save to Collection Amazon	Real Beer Crispy Golde... High Liner Foods (Usa) Incorporated Real Beer Crispy Golden Cod... BSI: 38.36 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded Real Beer Crispy Golden Cod Fillets High Liner Foods (Usa) Incorporated Real Beer Crispy Golden Cod... BSI: 38.36 - High Impact Ingredients: 16 Frozen Fish & Seafood Branded	112.0g	38.36	16	20.0g	0.0g	12.0g	14.0g	0.0g	250
Real Beer Crispy Golden Cod Fillets Brand: Sea Cuisine Category: Frozen Fish & Seafood Serving: 112.0g BSI 38.36 Carbs 20.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 14.0g
Save to Collection Amazon	Farm Raised Catfish Nu... Detroit Sausage Co Inc Farm Raised Catfish Nuggets BSI: 7.63 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Farm Raised Catfish Nuggets Detroit Sausage Co Inc Farm Raised Catfish Nuggets BSI: 7.63 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	113.0g	7.63	5	4.0g	0.0g	14.0g	16.0g	0.0g	210
Farm Raised Catfish Nuggets Brand: Gourmet's Choice Category: Frozen Fish & Seafood Serving: 113.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 16.0g
Save to Collection Amazon	Wasabi Ahi Wild Caught... Western United Fish Co Frozen Division Wasabi Ahi Wild Caught Ahi ... BSI: 3.79 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded Wasabi Ahi Wild Caught Ahi Tuna, Sesa... Western United Fish Co Frozen Division Wasabi Ahi Wild Caught Ahi ... BSI: 3.79 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded	136.0g	3.79	16	2.0g	0.0g	9.0g	29.0g	0.0g	209
Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit Brand: Annasea Category: Frozen Fish & Seafood Serving: 136.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 29.0g
Save to Collection Amazon	Ez Pool & Deveined Tai... Wal Mart Stores, Inc. Ez Pool & Deveined Tail On,... BSI: 3.89 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Ez Pool & Deveined Tail On, Tail On S... Wal Mart Stores, Inc. Ez Pool & Deveined Tail On,... BSI: 3.89 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	3.89	4	2.0g	0.0g	2.0g	15.0g	0.0g	140
Ez Pool & Deveined Tail On, Tail On Super Colossal Raw Shrimp Brand: Great Value Category: Frozen Fish & Seafood Serving: 112.0g BSI 3.89 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 15.0g
Save to Collection Amazon	Peeled & Deveined Tail... Wal Mart Stores, Inc. Peeled & Deveined Tail On L... BSI: 3.87 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Deveined Tail On Large Cooke... Wal Mart Stores, Inc. Peeled & Deveined Tail On L... BSI: 3.87 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	84.0g	3.87	4	2.0g	0.0g	1.5g	12.0g	0.0g	70
Peeled & Deveined Tail On Large Cooked Shrimp Brand: Great Value Category: Frozen Fish & Seafood Serving: 84.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	Newport, Peeled Devein... Pacific Marketing Group Inc. Newport, Peeled Deveined Ta... BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Newport, Peeled Deveined Tail Off Shrimp Pacific Marketing Group Inc. Newport, Peeled Deveined Ta... BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.9	3	1.0g	0.0g	2.0g	23.0g	0.0g	120
Newport, Peeled Deveined Tail Off Shrimp Brand: Newport Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Peeled & Deveined, Tai... Wal Mart Stores, Inc. Peeled & Deveined, Tail On ... BSI: 3.87 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Deveined, Tail On X Large Co... Wal Mart Stores, Inc. Peeled & Deveined, Tail On ... BSI: 3.87 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	84.0g	3.87	4	2.0g	0.0g	1.5g	12.0g	0.0g	70
Peeled & Deveined, Tail On X Large Cooked Shrimp Brand: Great Value Category: Frozen Fish & Seafood Serving: 84.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	Peeled & Deveined, Tai... Wal Mart Stores, Inc. Peeled & Deveined, Tail On ... BSI: 3.87 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Deveined, Tail On Colossal C... Wal Mart Stores, Inc. Peeled & Deveined, Tail On ... BSI: 3.87 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	84.0g	3.87	4	2.0g	0.0g	1.5g	12.0g	0.0g	70
Peeled & Deveined, Tail On Colossal Cooked Shrimp Brand: Great Value Category: Frozen Fish & Seafood Serving: 84.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	Wild Sockeye Salmon E&E Foods, Inc. Wild Sockeye Salmon BSI: 15.22 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Sockeye Salmon E&E Foods, Inc. Wild Sockeye Salmon BSI: 15.22 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	15.22	1	8.0g	0.0g	5.0g	24.0g	0.0g	150
Wild Sockeye Salmon Brand: E & E Foods Category: Frozen Fish & Seafood Serving: 113.0g BSI 15.22 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 24.0g
Save to Collection Amazon	Blackened & Smoked But... Bristol Seafood, Inc. Blackened & Smoked Butter W... BSI: 3.76 - Low Impact Ingredients: 13 Frozen Fish & Seafood Branded Blackened & Smoked Butter Wild Sockey... Bristol Seafood, Inc. Blackened & Smoked Butter W... BSI: 3.76 - Low Impact Ingredients: 13 Frozen Fish & Seafood Branded	198.0g	3.76	13	2.0g	0.0g	30.0g	38.0g	0.0g	420
Blackened & Smoked Butter Wild Sockeye Salmon Brand: My Fish Dish Category: Frozen Fish & Seafood Serving: 198.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 30.0g Protein 38.0g
Save to Collection Amazon	Seasoned Scallops Wal Mart Stores, Inc. Seasoned Scallops BSI: 7.72 - Low Impact Ingredients: 10 Frozen Fish & Seafood Branded Seasoned Scallops Wal Mart Stores, Inc. Seasoned Scallops BSI: 7.72 - Low Impact Ingredients: 10 Frozen Fish & Seafood Branded	103.0g	7.72	10	4.0g	0.0g	9.0g	11.0g	0.0g	140
Seasoned Scallops Brand: Member's Mark Category: Frozen Fish & Seafood Serving: 103.0g BSI 7.72 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Paul Piazza, Gulf Shrimp

Italian Pesto Cod

Peruvian Bay Scallops

Wild Caught Clam Meat

Wild Caught Haddock Crispy Breaded Fillets

Mussels In A Butter Garlic Sauce

Black Tiger Shrimp

Sweet, Tender & Deliciously Versatile Scallops

Blackened Atlantic Salmon On Cedar Plank

Real Beer Crispy Golden Cod Fillets

Farm Raised Catfish Nuggets

Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit

Ez Pool & Deveined Tail On, Tail On Super Colossal Raw Shrimp

Peeled & Deveined Tail On Large Cooked Shrimp

Newport, Peeled Deveined Tail Off Shrimp

Peeled & Deveined, Tail On X Large Cooked Shrimp

Peeled & Deveined, Tail On Colossal Cooked Shrimp

Wild Sockeye Salmon

Blackened & Smoked Butter Wild Sockeye Salmon

Seasoned Scallops