Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Fish Sticks, Crunchy Breaded
THE MORAN GROUP INCORPORATED
Frozen Fish & Seafood
Fish Sticks, Crunchy Breaded
THE MORAN GROUP INCORPORATED
Frozen Fish & Seafood
|
100.0g | 52.03 | 230 | 28.0g | 1.0g | 7.0g | ||
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100.0g | 36.56 | 230 | 21.0g | 2.0g | 12.0g | ||
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Crunchy Breaded Catfish Fillets
NATIONAL FISH & SEAFOOD INC.
Frozen Fish & Seafood
Crunchy Breaded Catfish Fillets
NATIONAL FISH & SEAFOOD INC.
Frozen Fish & Seafood
|
85.0g | 36.58 | 200 | 20.0g | 1.0g | 10.0g | ||
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Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
|
140.0g | 23.0 | 230 | 13.0g | 1.0g | 9.0g | ||
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Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
|
117.0g | 36.3 | 280 | 20.0g | 1.1g | 18.0g | ||
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Lemon & Garlic Shrimp, Lemon & Garlic
SAVE YOUR DO LLC
Frozen Fish & Seafood
Lemon & Garlic Shrimp, Lemon & Garlic
SAVE YOUR DO LLC
Frozen Fish & Seafood
|
113.0g | 1.89 | 170 | 2.0g | 1.0g | 13.0g | ||
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113.0g | 78.22 | 231 | 42.0g | 2.0g | 1.5g | ||
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112.0g | 49.99 | 250 | 27.0g | 1.0g | 10.0g | ||
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84.0g | 53.68 | 260 | 31.0g | 3.0g | 12.0g | ||
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Wild Alaska Pollack Big Fish Strips
UNITED NATURAL FOODS, INC.
Frozen Fish & Seafood
Wild Alaska Pollack Big Fish Strips
UNITED NATURAL FOODS, INC.
Frozen Fish & Seafood
|
95.0g | 30.84 | 190 | 17.0g | 1.0g | 9.0g | ||
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Wild Pacific Salmon, Orange Citrus Spice Glaze
GREAT AMERICAN SEAFOOD IMPORTS CO.
Frozen Fish & Seafood
Wild Pacific Salmon, Orange Citrus Spice Glaze
GREAT AMERICAN SEAFOOD IMPORTS CO.
Frozen Fish & Seafood
|
170.0g | 5.78 | 121 | 5.0g | 2.0g | 3.0g | ||
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Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce
MARINE HARVEST USA, LLC
Frozen Fish & Seafood
Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce
MARINE HARVEST USA, LLC
Frozen Fish & Seafood
|
175.0g | 74.45 | 530 | 41.0g | 1.9g | 34.0g | ||
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Cedar Planked Atlantic Salmon, Hickory Maple
CANADIAN FISH EXPORTERS INC.
Frozen Fish & Seafood
Cedar Planked Atlantic Salmon, Hickory Maple
CANADIAN FISH EXPORTERS INC.
Frozen Fish & Seafood
|
113.0g | 26.62 | 250 | 15.0g | 1.0g | 12.0g | ||
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Breaded Potato Encrusted Cod
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Fish & Seafood
Breaded Potato Encrusted Cod
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Fish & Seafood
|
113.0g | 34.44 | 250 | 21.0g | 3.1g | 13.0g | ||
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Crunchy Fish Fillets
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Fish & Seafood
Crunchy Fish Fillets
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Fish & Seafood
|
112.0g | 48.23 | 240 | 26.0g | 1.0g | 10.0g | ||
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170.0g | 36.95 | 190 | 20.0g | 1.0g | 3.0g | ||
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Ocean Wave, Popcorn Shrimp
YELIN ENTERPRISE CO., LTD.
Frozen Fish & Seafood
Ocean Wave, Popcorn Shrimp
YELIN ENTERPRISE CO., LTD.
Frozen Fish & Seafood
|
85.0g | 40.35 | 200 | 22.0g | 1.0g | 7.0g | ||
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113.0g | 55.89 | 270 | 30.0g | 1.0g | 11.0g | ||
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Mediterranean Wild Pacific Lightly Breaded Pink Salmon Fillets, Mediterranean
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Mediterranean Wild Pacific Lightly Breaded Pink Salmon Fillets, Mediterranean
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
|
138.0g | 32.64 | 240 | 18.0g | 1.0g | 9.0g | ||
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Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach
TRI-UNION FROZEN PRODUCTS, INC.
Frozen Fish & Seafood
Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach
TRI-UNION FROZEN PRODUCTS, INC.
Frozen Fish & Seafood
|
72.0g | 30.55 | 210 | 18.0g | 2.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.