What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tilapia, Cracked Peppe... High Liner Foods (Usa) Incorporated Tilapia, Cracked Peppercorn BSI: 3.84 - Low Impact Ingredients: 35 Frozen Fish & Seafood Branded Tilapia, Cracked Peppercorn High Liner Foods (Usa) Incorporated Tilapia, Cracked Peppercorn BSI: 3.84 - Low Impact Ingredients: 35 Frozen Fish & Seafood Branded	112.0g	3.84	35	2.0g	0.0g	4.0g	21.0g	0.0g	130
Tilapia, Cracked Peppercorn Brand: Sea Cuisine Category: Frozen Fish & Seafood Serving: 112.0g BSI 3.84 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 21.0g
Save to Collection Amazon	Jonah Crab Claws & Arms Tri Union Frozen Products, Inc. Jonah Crab Claws & Arms BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Jonah Crab Claws & Arms Tri Union Frozen Products, Inc. Jonah Crab Claws & Arms BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.9	2	1.0g	0.0g	1.5g	25.0g	0.0g	120
Jonah Crab Claws & Arms Brand: Tri Union Frozen Products, Inc. Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 25.0g
Save to Collection Amazon	Dominick's, Raw Shrimp Dominick's Seafood, Inc. Dominick's, Raw Shrimp BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Dominick's, Raw Shrimp Dominick's Seafood, Inc. Dominick's, Raw Shrimp BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.9	2	1.0g	0.0g	2.0g	23.0g	0.0g	120
Dominick's, Raw Shrimp Brand: Dominick's Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	White Shrimp With Salt... Pescanova S.A. White Shrimp With Salted Bu... BSI: 1.92 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded White Shrimp With Salted Butter & Gar... Pescanova S.A. White Shrimp With Salted Bu... BSI: 1.92 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded	132.0g	1.92	16	1.0g	0.0g	19.0g	15.0g	0.0g	230
White Shrimp With Salted Butter & Garlic Sauce, Salted Butter & Garlic Brand: Pescanova Category: Frozen Fish & Seafood Serving: 132.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 15.0g
Save to Collection Amazon	Lightly Breaded Fish S... Whole Foods Market, Inc. Lightly Breaded Fish Sticks BSI: 32.94 - High Impact Ingredients: 18 Frozen Fish & Seafood Branded Lightly Breaded Fish Sticks Whole Foods Market, Inc. Lightly Breaded Fish Sticks BSI: 32.94 - High Impact Ingredients: 18 Frozen Fish & Seafood Branded	85.0g	32.94	18	17.0g	0.0g	7.0g	8.0g	0.0g	160
Lightly Breaded Fish Sticks Brand: 365 Everyday Value Category: Frozen Fish & Seafood Serving: 85.0g BSI 32.94 Carbs 17.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Beer Battered Fish Fil... Hy Vee, Inc. Beer Battered Fish Fillets,... BSI: 28.8 - Moderate Impact Ingredients: 31 Frozen Fish & Seafood Branded Beer Battered Fish Fillets Hy Vee, Inc. Beer Battered Fish Fillets,... BSI: 28.8 - Moderate Impact Ingredients: 31 Frozen Fish & Seafood Branded	102.0g	28.8	31	15.0g	0.0g	14.0g	10.0g	0.0g	230
Beer Battered Fish Fillets Brand: Hy Vee Category: Frozen Fish & Seafood Serving: 102.0g BSI 28.8 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 10.0g
Save to Collection Amazon	Seafood Mix Squid, Mus... Wal Mart Stores, Inc. Seafood Mix Squid, Mussels,... BSI: 7.72 - Low Impact Ingredients: 10 Frozen Fish & Seafood Branded Seafood Mix Squid, Mussels, Shrimp & ... Wal Mart Stores, Inc. Seafood Mix Squid, Mussels,... BSI: 7.72 - Low Impact Ingredients: 10 Frozen Fish & Seafood Branded	112.0g	7.72	10	4.0g	0.0g	1.5g	18.0g	0.0g	100
Seafood Mix Squid, Mussels, Shrimp & Scallops Brand: Great Value Category: Frozen Fish & Seafood Serving: 112.0g BSI 7.72 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	Easy To Peel Shrimp Meridian Products, Inc. Easy To Peel Shrimp BSI: 1.91 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Easy To Peel Shrimp Meridian Products, Inc. Easy To Peel Shrimp BSI: 1.91 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	112.0g	1.91	1	1.0g	0.0g	2.0g	23.0g	0.0g	120
Easy To Peel Shrimp Brand: Meridian Products, Inc. Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Ez Peel Raw Shrimp Lipari Foods Operating Company, Llc Ez Peel Raw Shrimp BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Ez Peel Raw Shrimp Lipari Foods Operating Company, Llc Ez Peel Raw Shrimp BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.93	2	1.0g	0.0g	1.0g	17.0g	0.0g	80
Ez Peel Raw Shrimp Brand: Landlocked Seafoods Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	Frozen Lobster Meat Chivalry Outerwear International, Inc. Frozen Lobster Meat BSI: 0.98 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Frozen Lobster Meat Chivalry Outerwear International, Inc. Frozen Lobster Meat BSI: 0.98 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	85.0g	0.98	3	0.5g	0.0g	0.3g	10.0g	0.0g	38
Frozen Lobster Meat Brand: Marque Rocky Point Category: Frozen Fish & Seafood Serving: 85.0g BSI 0.98 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 0.3g Protein 10.0g
Save to Collection Amazon	Salmon With Garlicky B... Bumble Bee Foods, Llc Salmon With Garlicky Black ... BSI: 1.9 - Low Impact Ingredients: 7 Frozen Fish & Seafood Branded Salmon With Garlicky Black Pepper & E... Bumble Bee Foods, Llc Salmon With Garlicky Black ... BSI: 1.9 - Low Impact Ingredients: 7 Frozen Fish & Seafood Branded	116.0g	1.9	7	1.0g	0.0g	4.5g	23.0g	0.0g	140
Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil, Garlicky Black Pepper & Extra Virgin Olive Oil Brand: Bumble Bee Category: Frozen Fish & Seafood Serving: 116.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 23.0g
Save to Collection Amazon	Roasted White Wine & B... High Liner Foods (Usa) Incorporated Roasted White Wine & Butter... BSI: 1.92 - Low Impact Ingredients: 21 Frozen Fish & Seafood Branded Roasted White Wine & Butter Haddock High Liner Foods (Usa) Incorporated Roasted White Wine & Butter... BSI: 1.92 - Low Impact Ingredients: 21 Frozen Fish & Seafood Branded	115.0g	1.92	21	1.0g	0.0g	6.0g	20.0g	0.0g	140
Roasted White Wine & Butter Haddock Brand: High Liner Category: Frozen Fish & Seafood Serving: 115.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 20.0g
Save to Collection Amazon	Raw, Peeled, Deveined,... Raley's Raw, Peeled, Deveined, Tail... BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Raw, Peeled, Deveined, Tail Off Wild ... Raley's Raw, Peeled, Deveined, Tail... BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.93	2	1.0g	0.0g	1.0g	15.0g	0.0g	80
Raw, Peeled, Deveined, Tail Off Wild Caught Texas Gulf Shrimp Brand: Raley's Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Shrimp Scampi Succulen... Sam's Club West Shrimp Scampi Succulent Tai... BSI: 5.65 - Low Impact Ingredients: 45 Frozen Fish & Seafood Branded Shrimp Scampi Succulent Tail Off Shri... Sam's Club West Shrimp Scampi Succulent Tai... BSI: 5.65 - Low Impact Ingredients: 45 Frozen Fish & Seafood Branded	113.0g	5.65	45	3.0g	0.0g	25.0g	13.0g	0.0g	280
Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce Brand: Member's Mark Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.65 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 13.0g
Save to Collection Amazon	Easy To Peel Pink Sh... Meridian Products, Inc. Easy To Peel Pink Shrimp BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Easy To Peel Pink Shrimp Meridian Products, Inc. Easy To Peel Pink Shrimp BSI: 1.91 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	112.0g	1.91	3	1.0g	0.0g	2.0g	23.0g	0.0g	120
Easy To Peel Pink Shrimp Brand: Ocean Classic Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Frozen Chilean Sea Bass C.M.U. & Associates, Inc. Frozen Chilean Sea Bass BSI: 1.33 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Frozen Chilean Sea Bass C.M.U. & Associates, Inc. Frozen Chilean Sea Bass BSI: 1.33 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.33	3	0.7g	0.0g	16.8g	17.5g	0.0g	224
Frozen Chilean Sea Bass Brand: Krimson Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.33 Carbs 0.7g Sugar 0.0g Fiber 0.0g Fat 16.8g Protein 17.5g
Save to Collection Amazon	Wild Caught Salmon Fil... J & B Wholesale Distributing Inc. Wild Caught Salmon Fillets BSI: 1.88 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded Wild Caught Salmon Fillets J & B Wholesale Distributing Inc. Wild Caught Salmon Fillets BSI: 1.88 - Low Impact Ingredients: 15 Frozen Fish & Seafood Branded	142.0g	1.88	15	1.0g	0.0g	19.0g	23.0g	0.0g	270
Wild Caught Salmon Fillets Brand: No Name Category: Frozen Fish & Seafood Serving: 142.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 23.0g
Save to Collection Amazon	Peeled & Cleaned Shrimp Big Easy Foods Of Louisiana, Llc Peeled & Cleaned Shrimp BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Cleaned Shrimp Big Easy Foods Of Louisiana, Llc Peeled & Cleaned Shrimp BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	1.94	4	1.0g	0.0g	1.0g	15.0g	0.0g	80
Peeled & Cleaned Shrimp Brand: Brookshire Brothers Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Pacific Seafood, Premi... Pacific Marketing Group Inc. Pacific Seafood, Premium At... BSI: 1.89 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Pacific Seafood, Premium Atlantic Salmon Pacific Marketing Group Inc. Pacific Seafood, Premium At... BSI: 1.89 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	113.0g	1.89	4	1.0g	0.0g	10.0g	20.0g	0.0g	170
Pacific Seafood, Premium Atlantic Salmon Brand: Pacific Seafood Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 20.0g
Save to Collection Amazon	Peeled & Deveined, Tai... Superior Foods Company Peeled & Deveined, Tail On ... BSI: 1.92 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Deveined, Tail On Cooked Shrimp Superior Foods Company Peeled & Deveined, Tail On ... BSI: 1.92 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	113.0g	1.92	4	2.0g	1.0g	0.0g	14.0g	0.0g	60
Peeled & Deveined, Tail On Cooked Shrimp Brand: Superior Select Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.92 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 14.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Tilapia, Cracked Peppercorn

Jonah Crab Claws & Arms

Dominick's, Raw Shrimp

White Shrimp With Salted Butter & Garlic Sauce, Salted Butter & Garlic

Lightly Breaded Fish Sticks

Beer Battered Fish Fillets

Seafood Mix Squid, Mussels, Shrimp & Scallops

Easy To Peel Shrimp

Ez Peel Raw Shrimp

Frozen Lobster Meat

Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil, Garlicky Black Pepper & Extra Virgin Olive Oil

Roasted White Wine & Butter Haddock

Raw, Peeled, Deveined, Tail Off Wild Caught Texas Gulf Shrimp

Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce

Easy To Peel Pink Shrimp

Frozen Chilean Sea Bass

Wild Caught Salmon Fillets

Peeled & Cleaned Shrimp

Pacific Seafood, Premium Atlantic Salmon

Peeled & Deveined, Tail On Cooked Shrimp