Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE KROGER CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks
Cinnamon French Toast Sticks
THE KROGER CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks
Cinnamon French Toast Sticks |
106.0g | 85.41 | 330 | 46.0g | 16.0g | 2.0g | 14.0g | 5.0g |
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WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon
WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon |
106.0g | 83.29 | 330 | 45.0g | 15.0g | 2.0g | 14.0g | 6.0g |
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PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon |
90.0g | 71.98 | 260 | 39.0g | 12.0g | 2.0g | 10.0g | 5.0g |
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THE MORAN GROUP INCORPORATED
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon
THE MORAN GROUP INCORPORATED
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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HY-VEE, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon
HY-VEE, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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THE KROGER CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon
THE KROGER CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon
Cinnamon French Toast Sticks, Cinnamon |
119.0g | 100.0 | 390 | 55.0g | 21.0g | 2.0g | 16.0g | 8.0g |
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HIMALAYA INTERNATIONAL INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon French Toast
Cinnamon French Toast Sticks, Cinnamon French Toast
HIMALAYA INTERNATIONAL INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Sticks, Cinnamon French Toast
Cinnamon French Toast Sticks, Cinnamon French Toast |
100.0g | 69.91 | 291 | 38.0g | 10.0g | 2.0g | 14.0g | 4.0g |
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HY-VEE, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Mini Pancake Bites, Cinnamon
Cinnamon Mini Pancake Bites, Cinnamon
HY-VEE, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Mini Pancake Bites, Cinnamon
Cinnamon Mini Pancake Bites, Cinnamon |
51.0g | 34.47 | 180 | 19.0g | 9.0g | 1.0g | 10.0g | 3.0g |
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SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon, Cinnamon
Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon, Cinnamon
SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon, Cinnamon
Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon, Cinnamon |
95.0g | 85.15 | 230 | 45.0g | 3.0g | 2.0g | 5.0g | 1.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Power Waffles, Cinnamon
Cinnamon Power Waffles, Cinnamon
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Power Waffles, Cinnamon
Cinnamon Power Waffles, Cinnamon |
76.0g | 41.8 | 230 | 25.0g | 7.0g | 3.0g | 10.0g | 12.0g |
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WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Roll
Cinnamon Roll
WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Roll
Cinnamon Roll |
64.0g | 61.7 | 240 | 33.0g | 14.0g | 1.0g | 11.0g | 3.0g |
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BI-LO INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Swirl French Toast
Cinnamon Swirl French Toast
BI-LO INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Swirl French Toast
Cinnamon Swirl French Toast |
118.0g | 74.77 | 219 | 39.0g | 12.0g | 0.9g | 4.5g | 7.0g |
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GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Toast Crunch Waffles With Cinnadust, Cinnamon Toast Crunch With Cinnadust
Cinnamon Toast Crunch Waffles With Cinnadust, Cinnamon Toast Crunch With Cinnadust
GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Toast Crunch Waffles With Cinnadust, Cinnamon Toast Crunch With Cinnadust
Cinnamon Toast Crunch Waffles With Cinnadust, Cinnamon Toast Crunch With Cinnadust |
45.0g | 38.89 | 140 | 21.0g | 6.0g | 1.0g | 4.5g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Toast Minis Waffles, Cinnamon Toast
Cinnamon Toast Minis Waffles, Cinnamon Toast
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Toast Minis Waffles, Cinnamon Toast
Cinnamon Toast Minis Waffles, Cinnamon Toast |
92.0g | 97.48 | 290 | 47.0g | 16.0g | 1.0g | 10.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Toast Minis Waffles, Cinnamon Toast
Cinnamon Toast Minis Waffles, Cinnamon Toast
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Toast Minis Waffles, Cinnamon Toast
Cinnamon Toast Minis Waffles, Cinnamon Toast |
92.0g | 87.53 | 290 | 46.0g | 17.0g | 1.0g | 10.0g | 5.0g |
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SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
95.0g | 85.15 | 230 | 45.0g | 3.0g | 2.0g | 5.0g | 1.0g |
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WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
70.0g | 41.37 | 130 | 22.0g | 5.0g | 1.0g | 3.5g | 3.0g |
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TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
70.0g | 44.86 | 180 | 24.0g | 7.0g | 1.0g | 8.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon |
41.0g | 35.12 | 110 | 18.0g | 7.0g | 0.0g | 4.0g | 2.0g |
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JULIAN'S RECIPE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Classic Brussels Style 7 Grain Belgian Wafels, Classic
Classic Brussels Style 7 Grain Belgian Wafels, Classic
JULIAN'S RECIPE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Classic Brussels Style 7 Grain Belgian Wafels, Classic
Classic Brussels Style 7 Grain Belgian Wafels, Classic |
75.0g | 30.5 | 220 | 20.0g | 4.0g | 4.0g | 11.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.