Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Delicious Crispy Toaster Waffles, Chocolatey Delicious
Chocolatey Delicious Crispy Toaster Waffles, Chocolatey Delicious
GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Delicious Crispy Toaster Waffles, Chocolatey Delicious
Chocolatey Delicious Crispy Toaster Waffles, Chocolatey Delicious |
45.0g | 38.89 | 130 | 21.0g | 5.0g | 1.0g | 4.5g | 3.0g |
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MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate & Zucchini Mini Waffles, Chocolate & Zucchini
Chocolate & Zucchini Mini Waffles, Chocolate & Zucchini
MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate & Zucchini Mini Waffles, Chocolate & Zucchini
Chocolate & Zucchini Mini Waffles, Chocolate & Zucchini |
85.0g | 46.82 | 170 | 28.0g | 9.0g | 4.0g | 6.0g | 6.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Adventure Waffles, Cinnamon
Cinnamon Adventure Waffles, Cinnamon
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Adventure Waffles, Cinnamon
Cinnamon Adventure Waffles, Cinnamon |
70.0g | 46.06 | 210 | 27.0g | 7.0g | 3.0g | 8.0g | 8.0g |
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HARRIS-TEETER INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Belgian Waffles, Cinnamon
Cinnamon Belgian Waffles, Cinnamon
HARRIS-TEETER INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Belgian Waffles, Cinnamon
Cinnamon Belgian Waffles, Cinnamon |
65.0g | 55.95 | 230 | 30.0g | 9.0g | 1.0g | 9.0g | 5.0g |
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MURRY'S, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Blast French Toast Bites, Cinnamon
Cinnamon Blast French Toast Bites, Cinnamon
MURRY'S, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Blast French Toast Bites, Cinnamon
Cinnamon Blast French Toast Bites, Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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ALDI INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Blast French Toast Bites, Cinnamon Blast
Cinnamon Blast French Toast Bites, Cinnamon Blast
ALDI INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Blast French Toast Bites, Cinnamon Blast
Cinnamon Blast French Toast Bites, Cinnamon Blast |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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KASHI GO
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar 100% Whole Grains Protein Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar 100% Whole Grains Protein Waffles, Cinnamon Brown Sugar
KASHI GO
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar 100% Whole Grains Protein Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar 100% Whole Grains Protein Waffles, Cinnamon Brown Sugar |
76.0g | 34.05 | 230 | 21.0g | 6.0g | 3.0g | 11.0g | 13.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar |
55.0g | 46.75 | 170 | 25.0g | 10.0g | 1.0g | 7.0g | 2.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices, Cinnamon Brown Sugar
Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices, Cinnamon Brown Sugar
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices, Cinnamon Brown Sugar
Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices, Cinnamon Brown Sugar |
60.0g | 50.77 | 150 | 27.0g | 0.0g | 1.0g | 2.5g | 5.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Waffles, Cinnamon Brown Sugar
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Waffles, Cinnamon Brown Sugar |
76.0g | 34.05 | 230 | 21.0g | 6.0g | 3.0g | 11.0g | 13.0g |
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S. BERTRAM, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Flavored French Toast Sticks, Cinnamon
Cinnamon Flavored French Toast Sticks, Cinnamon
S. BERTRAM, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Flavored French Toast Sticks, Cinnamon
Cinnamon Flavored French Toast Sticks, Cinnamon |
28.0g | 21.33 | 80 | 11.0g | 3.0g | 0.0g | 3.0g | 2.0g |
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WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Bites, Cinnamon
Cinnamon French Toast Bites, Cinnamon
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Bites, Cinnamon
Cinnamon French Toast Bites, Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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WAKEFERN FOOD CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Bites, Cinnamon
Cinnamon French Toast Bites, Cinnamon
WAKEFERN FOOD CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Bites, Cinnamon
Cinnamon French Toast Bites, Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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STATER BROS. MARKETS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon
STATER BROS. MARKETS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon |
57.0g | 33.29 | 110 | 18.0g | 3.0g | 1.0g | 2.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon |
66.0g | 54.7 | 180 | 29.0g | 9.0g | 1.0g | 5.0g | 4.0g |
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PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon |
118.0g | 64.76 | 210 | 35.0g | 8.0g | 2.0g | 4.0g | 8.0g |
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GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon
GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast, Cinnamon
Cinnamon French Toast, Cinnamon |
128.0g | 68.22 | 250 | 41.0g | 10.0g | 6.0g | 4.0g | 13.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toaster Sticks, Cinnamon
Cinnamon French Toaster Sticks, Cinnamon
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toaster Sticks, Cinnamon
Cinnamon French Toaster Sticks, Cinnamon |
90.0g | 74.58 | 220 | 39.0g | 15.0g | 1.0g | 6.0g | 4.0g |
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FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Slices, Cinnamon
Cinnamon French Toast Slices, Cinnamon
FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Slices, Cinnamon
Cinnamon French Toast Slices, Cinnamon |
90.0g | 73.65 | 280 | 39.0g | 14.0g | 1.0g | 12.0g | 5.0g |
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GLUTEN FREE BAKE SHOP INC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Slices, Cinnamon
Cinnamon French Toast Slices, Cinnamon
GLUTEN FREE BAKE SHOP INC
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon French Toast Slices, Cinnamon
Cinnamon French Toast Slices, Cinnamon |
67.0g | 42.32 | 220 | 23.0g | 5.0g | 1.0g | 13.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.