Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
70.0g | 49.18 | 150 | 26.0g | 5.0g | 1.0g | 4.0g | 3.0g |
|
|
MCILHENNY COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Spartan, Waffles, Chocolate Chip, Chocolate Chip
MCILHENNY COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Spartan, Waffles, Chocolate Chip, Chocolate Chip
|
70.0g | 49.18 | 150 | 26.0g | 5.0g | 1.0g | 4.0g | 3.0g |
|
|
CHOPSIES INC
Frozen Pancakes, Waffles, French Toast & Crepes
Home Style Mini Pancakes
CHOPSIES INC
Frozen Pancakes, Waffles, French Toast & Crepes
Home Style Mini Pancakes
|
43.0g | 49.66 | 180 | 27.0g | 4.0g | 1.0g | 5.0g | 6.0g |
|
|
CACHERE DISTRIBUTING INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Homestyle Waffles Crispy, Homestyle
CACHERE DISTRIBUTING INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Homestyle Waffles Crispy, Homestyle
|
71.0g | 49.77 | 250 | 29.0g | 8.0g | 3.0g | 14.0g | 5.0g |
|
|
MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Peanut Butter & Banana Mini Waffles, Peanut Butter & Banana
MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Peanut Butter & Banana Mini Waffles, Peanut Butter & Banana
|
85.0g | 50.01 | 240 | 30.0g | 10.0g | 4.0g | 11.0g | 8.0g |
|
|
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers, Maple
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Maple Bite Size Griddle Puffs Made With Real Maple Sugar Griddle Poppers, Maple
|
60.0g | 50.01 | 220 | 27.0g | 12.0g | 1.0g | 11.0g | 3.0g |
|
|
BIMBO BAKERIES USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Muffin Tops, Chocolate Chip
BIMBO BAKERIES USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Muffin Tops, Chocolate Chip
|
50.0g | 50.02 | 220 | 27.0g | 16.0g | 1.0g | 10.0g | 2.0g |
|
|
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
|
84.0g | 50.09 | 210 | 27.0g | 7.0g | 1.0g | 7.0g | 10.0g |
|
|
DEWAFELBAKKERS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Protein Pancakes
DEWAFELBAKKERS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Protein Pancakes
|
109.0g | 50.35 | 210 | 27.0g | 5.0g | 1.0g | 3.5g | 15.0g |
|
|
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Original Plant Based Protein Pancakes, Original
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Original Plant Based Protein Pancakes, Original
|
87.0g | 50.43 | 190 | 27.0g | 5.0g | 1.0g | 5.0g | 10.0g |
|
|
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Power Flapjacks, Buttermilk
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Power Flapjacks, Buttermilk
|
109.0g | 50.45 | 190 | 30.0g | 6.0g | 4.0g | 2.0g | 14.0g |
|
|
HANNAFORD BROS. CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Hannaford, Waffles, Multigrain, Multigrain
HANNAFORD BROS. CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Hannaford, Waffles, Multigrain, Multigrain
|
70.0g | 50.46 | 190 | 29.0g | 3.0g | 3.0g | 7.0g | 5.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Granola Waffles, Chocolate Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Granola Waffles, Chocolate Chip
|
70.0g | 50.5 | 200 | 29.0g | 5.0g | 3.0g | 8.0g | 4.0g |
|
|
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Cinnamon
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Cinnamon
|
70.0g | 50.55 | 200 | 26.0g | 5.0g | 0.0g | 9.0g | 3.0g |
|
|
GLENCOURT INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Organic Waffles, Homestyle
GLENCOURT INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Organic Waffles, Homestyle
|
70.0g | 50.57 | 190 | 28.0g | 5.0g | 2.0g | 7.0g | 4.0g |
|
|
STAR MARKETS CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Organic Multigrain Waffles
STAR MARKETS CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Organic Multigrain Waffles
|
70.0g | 50.57 | 180 | 28.0g | 5.0g | 2.0g | 7.0g | 4.0g |
|
|
WAKEFERN FOOD CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Shoprite, Organic Waffles Multigrain
WAKEFERN FOOD CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Shoprite, Organic Waffles Multigrain
|
70.0g | 50.57 | 190 | 28.0g | 5.0g | 2.0g | 7.0g | 4.0g |
|
|
UNITED NATURAL FOODS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Multigrain Organic Waffles, Multigrain
UNITED NATURAL FOODS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Multigrain Organic Waffles, Multigrain
|
70.0g | 50.57 | 180 | 28.0g | 5.0g | 2.0g | 7.0g | 4.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Home Style Waffles
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Home Style Waffles
|
70.0g | 50.66 | 180 | 27.0g | 2.0g | 1.0g | 7.0g | 4.0g |
|
|
|
70.0g | 50.66 | 180 | 27.0g | 2.0g | 1.0g | 7.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.