Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Shortcake Flavored Belgian Style Waffles, Strawberry Shortcake
Strawberry Shortcake Flavored Belgian Style Waffles, Strawberry Shortcake
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Shortcake Flavored Belgian Style Waffles, Strawberry Shortcake
Strawberry Shortcake Flavored Belgian Style Waffles, Strawberry Shortcake |
55.0g | 42.82 | 160 | 23.0g | 7.0g | 1.0g | 6.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Shortcake Flavored Thick Belgian Style Waffles, Strawberry Shortcake
Strawberry Shortcake Flavored Thick Belgian Style Waffles, Strawberry Shortcake
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Shortcake Flavored Thick Belgian Style Waffles, Strawberry Shortcake
Strawberry Shortcake Flavored Thick Belgian Style Waffles, Strawberry Shortcake |
55.0g | 42.82 | 160 | 23.0g | 7.0g | 1.0g | 6.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Strudel Flavored Wafflers, Strawberry Strudel
Strawberry Strudel Flavored Wafflers, Strawberry Strudel
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Strudel Flavored Wafflers, Strawberry Strudel
Strawberry Strudel Flavored Wafflers, Strawberry Strudel |
76.0g | 72.08 | 240 | 38.0g | 13.0g | 1.0g | 8.0g | 4.0g |
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SHURFINE
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Waffles, Strawberry
Strawberry Waffles, Strawberry
SHURFINE
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry Waffles, Strawberry
Strawberry Waffles, Strawberry |
70.0g | 43.2 | 140 | 22.0g | 3.0g | 0.0g | 4.5g | 3.0g |
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DEFENSE COMMISSARY AGENCY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry, White Chocolate, Blueberry Flavor Red, White & Blue Waffles, Strawberry, White Chocolate, Blueberry
Strawberry, White Chocolate, Blueberry Flavor Red, White & Blue Waffles, Strawberry, White Chocolate, Blueberry
DEFENSE COMMISSARY AGENCY
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry, White Chocolate, Blueberry Flavor Red, White & Blue Waffles, Strawberry, White Chocolate, Blueberry
Strawberry, White Chocolate, Blueberry Flavor Red, White & Blue Waffles, Strawberry, White Chocolate, Blueberry |
70.0g | 66.1 | 230 | 35.0g | 8.0g | 1.0g | 8.0g | 4.0g |
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HANOVER FOODS CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry, White Chocolate, Blueberry Red White & Blue Waffles, Strawberry White Chocolate Blueberry
Strawberry, White Chocolate, Blueberry Red White & Blue Waffles, Strawberry White Chocolate Blueberry
HANOVER FOODS CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Strawberry, White Chocolate, Blueberry Red White & Blue Waffles, Strawberry White Chocolate Blueberry
Strawberry, White Chocolate, Blueberry Red White & Blue Waffles, Strawberry White Chocolate Blueberry |
70.0g | 66.1 | 230 | 35.0g | 8.0g | 1.0g | 8.0g | 4.0g |
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JULIAN'S RECIPE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Belgian Style Waffles, Sea Salt Caramel
Sweet Belgian Style Waffles, Sea Salt Caramel
JULIAN'S RECIPE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Belgian Style Waffles, Sea Salt Caramel
Sweet Belgian Style Waffles, Sea Salt Caramel |
55.0g | 69.25 | 250 | 36.0g | 16.0g | 0.0g | 10.0g | 3.0g |
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WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Belgian Waffles, Sweet Belgian
Sweet Belgian Waffles, Sweet Belgian
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Belgian Waffles, Sweet Belgian
Sweet Belgian Waffles, Sweet Belgian |
55.0g | 55.33 | 250 | 30.0g | 15.0g | 1.0g | 13.0g | 3.0g |
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SPRING SOLA LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery
SPRING SOLA LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery |
80.0g | 15.2 | 200 | 22.0g | 1.0g | 14.0g | 16.0g | 8.0g |
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COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Cinnamon Waffles, Sweet Cinnamon
Sweet Cinnamon Waffles, Sweet Cinnamon
COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Cinnamon Waffles, Sweet Cinnamon
Sweet Cinnamon Waffles, Sweet Cinnamon |
68.0g | 67.43 | 250 | 37.0g | 15.0g | 2.0g | 9.0g | 6.0g |
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COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Cinnamon! Waffles, Sweet Cinnamon!
Sweet Cinnamon! Waffles, Sweet Cinnamon!
COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Cinnamon! Waffles, Sweet Cinnamon!
Sweet Cinnamon! Waffles, Sweet Cinnamon! |
55.0g | 53.8 | 200 | 30.0g | 12.0g | 2.0g | 8.0g | 5.0g |
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GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Maple Flavor Bacon Stuffed Waffle, Sweet Maple
Sweet Maple Flavor Bacon Stuffed Waffle, Sweet Maple
GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Maple Flavor Bacon Stuffed Waffle, Sweet Maple
Sweet Maple Flavor Bacon Stuffed Waffle, Sweet Maple |
107.0g | 62.9 | 360 | 34.0g | 8.0g | 1.0g | 21.0g | 10.0g |
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GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Maple Flavor Sausage Stuffed Waffle, Sweet Maple
Sweet Maple Flavor Sausage Stuffed Waffle, Sweet Maple
GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Maple Flavor Sausage Stuffed Waffle, Sweet Maple
Sweet Maple Flavor Sausage Stuffed Waffle, Sweet Maple |
124.0g | 64.6 | 420 | 35.0g | 8.0g | 1.0g | 27.0g | 11.0g |
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THE PICTSWEET COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey
THE PICTSWEET COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey |
86.0g | 43.0 | 190 | 24.0g | 7.0g | 2.0g | 11.0g | 2.0g |
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U.S. WAFFLE COMPANY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Texas Rangers, Pancakes, Buttermilk, Buttermilk
Texas Rangers, Pancakes, Buttermilk, Buttermilk
U.S. WAFFLE COMPANY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Texas Rangers, Pancakes, Buttermilk, Buttermilk
Texas Rangers, Pancakes, Buttermilk, Buttermilk |
99.0g | 76.91 | 210 | 40.0g | 9.0g | 1.0g | 4.0g | 4.0g |
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WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
The Belgian Waffle With An American Twist, Double Chocolate
The Belgian Waffle With An American Twist, Double Chocolate
WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
The Belgian Waffle With An American Twist, Double Chocolate
The Belgian Waffle With An American Twist, Double Chocolate |
64.0g | 63.42 | 250 | 34.0g | 15.0g | 1.0g | 11.0g | 4.0g |
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WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
The Belgian Waffle With An American Twist, Strawberry & Blueberry
The Belgian Waffle With An American Twist, Strawberry & Blueberry
WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
The Belgian Waffle With An American Twist, Strawberry & Blueberry
The Belgian Waffle With An American Twist, Strawberry & Blueberry |
64.0g | 65.73 | 250 | 35.0g | 16.0g | 1.0g | 10.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Thick & Fluffy Belgian Style Waffles, Double Chocolatey
Thick & Fluffy Belgian Style Waffles, Double Chocolatey
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Thick & Fluffy Belgian Style Waffles, Double Chocolatey
Thick & Fluffy Belgian Style Waffles, Double Chocolatey |
55.0g | 46.71 | 160 | 25.0g | 10.0g | 1.0g | 6.0g | 3.0g |
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SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Tomato Basil Savory Waffles Crafted With Yuca Root, Tomatoes And Italian Herbs, Tomato Basil
Tomato Basil Savory Waffles Crafted With Yuca Root, Tomatoes And Italian Herbs, Tomato Basil
SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Tomato Basil Savory Waffles Crafted With Yuca Root, Tomatoes And Italian Herbs, Tomato Basil
Tomato Basil Savory Waffles Crafted With Yuca Root, Tomatoes And Italian Herbs, Tomato Basil |
95.0g | 79.04 | 220 | 42.0g | 2.0g | 2.0g | 5.0g | 2.0g |
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SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Tomato Basil Waffles, Tomato Basil
Tomato Basil Waffles, Tomato Basil
SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Tomato Basil Waffles, Tomato Basil
Tomato Basil Waffles, Tomato Basil |
95.0g | 79.04 | 220 | 42.0g | 2.0g | 2.0g | 5.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.