What are Frozen Pancakes, Waffles, French Toast & Crepes?

Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Pancakes, Waffles, French Toast & Crepes for diabetes management?

Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TOPS MARKETS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Tops, Gluten Free Home... Tops, Gluten Free Homestyle Waffles Tops, Gluten Free Homestyle Waffles TOPS MARKETS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Tops, Gluten Free Homestyle Waffles Tops, Gluten Free Homestyle Waffles Tops, Gluten Free Homestyle Waffles	70.0g	64.76	200	35.0g	4.0g	2.0g	7.0g	1.0g
Tops, Gluten Free Homestyle Waffles Brand: TOPS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 64.76 Carbs 35.0g Sugar 4.0g Fiber 2.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	TOPS MARKETS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Tops, Waffles, Cinnamon Tops, Waffles, Cinnamon Tops, Waffles, Cinnamon TOPS MARKETS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Tops, Waffles, Cinnamon Tops, Waffles, Cinnamon Tops, Waffles, Cinnamon	70.0g	57.95	240	31.0g	6.0g	1.0g	11.0g	4.0g
Tops, Waffles, Cinnamon Brand: TOPS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 57.95 Carbs 31.0g Sugar 6.0g Fiber 1.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	HY-VEE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Traditional Mini Panca... Traditional Mini Pancake Bites, Traditional Traditional Mini Pancake Bites, Traditional HY-VEE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Traditional Mini Pancake Bites, Tradi... Traditional Mini Pancake Bites, Traditional Traditional Mini Pancake Bites, Traditional	51.0g	34.47	180	19.0g	8.0g	1.0g	10.0g	3.0g
Traditional Mini Pancake Bites, Traditional Brand: HY-VEE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 51.0g BSI 34.47 Carbs 19.0g Sugar 8.0g Fiber 1.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	DEWAFELBAKKERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Unicorn Mini Pancakes ... Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits DEWAFELBAKKERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Unicorn Mini Pancakes Buttermilk With... Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits	110.0g	86.62	250	45.0g	14.0g	1.0g	5.0g	5.0g
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits Brand: FUNFETTI Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 110.0g BSI 86.62 Carbs 45.0g Sugar 14.0g Fiber 1.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Bean Grab & Go... Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Bean Grab & Go Liege Style Wa... Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean	55.0g	53.48	230	29.0g	12.0g	1.0g	10.0g	5.0g
Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 53.48 Carbs 29.0g Sugar 12.0g Fiber 1.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	WAFFLEWAFFLE, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Belgian Waffle... Vanilla Belgian Waffles, Vanilla Vanilla Belgian Waffles, Vanilla WAFFLEWAFFLE, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Belgian Waffles, Vanilla Vanilla Belgian Waffles, Vanilla Vanilla Belgian Waffles, Vanilla	71.0g	74.44	320	40.0g	18.0g	1.0g	15.0g	5.0g
Vanilla Belgian Waffles, Vanilla Brand: WAFFLE WAFFLE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 71.0g BSI 74.44 Carbs 40.0g Sugar 18.0g Fiber 1.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Bliss Flavored... Vanilla Bliss Flavored Minis, Vanilla Bliss Vanilla Bliss Flavored Minis, Vanilla Bliss THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Bliss Flavored Minis, Vanilla... Vanilla Bliss Flavored Minis, Vanilla Bliss Vanilla Bliss Flavored Minis, Vanilla Bliss	46.0g	44.92	140	23.0g	10.0g	0.0g	4.5g	2.0g
Vanilla Bliss Flavored Minis, Vanilla Bliss Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 46.0g BSI 44.92 Carbs 23.0g Sugar 10.0g Fiber 0.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Buttermilk Fla... Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Buttermilk Flavored Waffles, ... Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk	76.0g	34.05	230	21.0g	7.0g	3.0g	11.0g	13.0g
Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk Brand: OFF THE GRID Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 76.0g BSI 34.05 Carbs 21.0g Sugar 7.0g Fiber 3.0g Fat 11.0g Protein 13.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Flavored Frenc... Vanilla Flavored French Toast, Vanilla Vanilla Flavored French Toast, Vanilla THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Flavored French Toast, Vanilla Vanilla Flavored French Toast, Vanilla Vanilla Flavored French Toast, Vanilla	66.0g	56.65	180	30.0g	11.0g	1.0g	5.0g	4.0g
Vanilla Flavored French Toast, Vanilla Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 66.0g BSI 56.65 Carbs 30.0g Sugar 11.0g Fiber 1.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	U.S. WAFFLE COMPANY, INC. Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Poffitz Pancak... Vanilla Poffitz Pancake Bites, Vanilla Vanilla Poffitz Pancake Bites, Vanilla U.S. WAFFLE COMPANY, INC. Frozen Pancakes, Waffles, French Toast & Crepes Vanilla Poffitz Pancake Bites, Vanilla Vanilla Poffitz Pancake Bites, Vanilla Vanilla Poffitz Pancake Bites, Vanilla	51.0g	47.79	200	25.0g	9.0g	0.0g	11.0g	3.0g
Vanilla Poffitz Pancake Bites, Vanilla Brand: JUS ROL Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 51.0g BSI 47.79 Carbs 25.0g Sugar 9.0g Fiber 0.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Gluten Free Waf... Van's, Gluten Free Waffles, Original, Original Van's, Gluten Free Waffles, Original, Original KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Gluten Free Waffles, Original,... Van's, Gluten Free Waffles, Original, Original Van's, Gluten Free Waffles, Original, Original	85.0g	62.98	200	33.0g	1.0g	1.0g	6.0g	2.0g
Van's, Gluten Free Waffles, Original, Original Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 62.98 Carbs 33.0g Sugar 1.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Homestyle Pancakes Van's, Homestyle Pancakes Van's, Homestyle Pancakes KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Homestyle Pancakes Van's, Homestyle Pancakes Van's, Homestyle Pancakes	88.0g	67.0	180	35.0g	9.0g	1.0g	2.5g	5.0g
Van's, Homestyle Pancakes Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 88.0g BSI 67.0 Carbs 35.0g Sugar 9.0g Fiber 1.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Whole Grain Org... Van's, Whole Grain Organic Simply Wholesome Waffles Van's, Whole Grain Organic Simply Wholesome Waffles KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Whole Grain Organic Simply Who... Van's, Whole Grain Organic Simply Wholesome Waffles Van's, Whole Grain Organic Simply Wholesome Waffles	76.0g	46.8	170	29.0g	4.0g	5.0g	7.0g	4.0g
Van's, Whole Grain Organic Simply Wholesome Waffles Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 76.0g BSI 46.8 Carbs 29.0g Sugar 4.0g Fiber 5.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Whole Grain Org... Van's, Whole Grain Organic Waffles Van's, Whole Grain Organic Waffles KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Van's, Whole Grain Organic Waffles Van's, Whole Grain Organic Waffles Van's, Whole Grain Organic Waffles	76.0g	44.85	170	28.0g	3.0g	5.0g	7.0g	4.0g
Van's, Whole Grain Organic Waffles Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 76.0g BSI 44.85 Carbs 28.0g Sugar 3.0g Fiber 5.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	LUCKY FOODS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Veggie Korean Style Pa... Veggie Korean Style Pancake, Veggie Veggie Korean Style Pancake, Veggie LUCKY FOODS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Veggie Korean Style Pancake, Veggie Veggie Korean Style Pancake, Veggie Veggie Korean Style Pancake, Veggie	100.0g	45.13	180	26.0g	2.0g	3.0g	6.0g	5.0g
Veggie Korean Style Pancake, Veggie Brand: LUCKY FOODS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 100.0g BSI 45.13 Carbs 26.0g Sugar 2.0g Fiber 3.0g Fat 6.0g Protein 5.0g
Save to Collection Amazon	WAFFLE CAKES LLC Frozen Pancakes, Waffles, French Toast & Crepes Waffle Cakes, Gluten F... Waffle Cakes, Gluten Free Waffles Waffle Cakes, Gluten Free Waffles WAFFLE CAKES LLC Frozen Pancakes, Waffles, French Toast & Crepes Waffle Cakes, Gluten Free Waffles Waffle Cakes, Gluten Free Waffles Waffle Cakes, Gluten Free Waffles	94.0g	100.0	410	60.0g	30.0g	2.0g	18.0g	4.0g
Waffle Cakes, Gluten Free Waffles Brand: WAFFLE CAKES Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 94.0g BSI 100.0 Carbs 60.0g Sugar 30.0g Fiber 2.0g Fat 18.0g Protein 4.0g
Save to Collection Amazon	JAROEN INNOVATION LLC DBA WAFFLY GOOD WAFFLES Frozen Pancakes, Waffles, French Toast & Crepes Waffles Waffles Waffles JAROEN INNOVATION LLC DBA WAFFLY GOOD WAFFLES Frozen Pancakes, Waffles, French Toast & Crepes Waffles Waffles Waffles	55.0g	47.95	210	25.0g	11.0g	0.0g	11.0g	3.0g
Waffles Brand: WAFFLY GOOD WAFFLES Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 47.95 Carbs 25.0g Sugar 11.0g Fiber 0.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Waffles Waffles Waffles TOPCO ASSOCIATES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Waffles Waffles Waffles	70.0g	49.18	150	26.0g	5.0g	1.0g	4.0g	3.0g
Waffles Brand: SHURFINE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 49.18 Carbs 26.0g Sugar 5.0g Fiber 1.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Waffles, Apple Cinnamon Waffles, Apple Cinnamon Waffles, Apple Cinnamon KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Waffles, Apple Cinnamon Waffles, Apple Cinnamon Waffles, Apple Cinnamon	84.0g	66.94	200	35.0g	3.0g	1.0g	6.0g	2.0g
Waffles, Apple Cinnamon Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 84.0g BSI 66.94 Carbs 35.0g Sugar 3.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	CLASSIC COOKING INC. Frozen Pancakes, Waffles, French Toast & Crepes Waffles, Blueberry Waffles, Blueberry Waffles, Blueberry CLASSIC COOKING INC. Frozen Pancakes, Waffles, French Toast & Crepes Waffles, Blueberry Waffles, Blueberry Waffles, Blueberry	85.0g	64.8	210	35.0g	4.0g	2.0g	7.0g	2.0g
Waffles, Blueberry Brand: GARDEN LITES Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 64.8 Carbs 35.0g Sugar 4.0g Fiber 2.0g Fat 7.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Tops, Gluten Free Homestyle Waffles

Tops, Waffles, Cinnamon

Traditional Mini Pancake Bites, Traditional

Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits

Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean

Vanilla Belgian Waffles, Vanilla

Vanilla Bliss Flavored Minis, Vanilla Bliss

Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk

Vanilla Flavored French Toast, Vanilla

Vanilla Poffitz Pancake Bites, Vanilla

Van's, Gluten Free Waffles, Original, Original

Van's, Homestyle Pancakes

Van's, Whole Grain Organic Simply Wholesome Waffles

Van's, Whole Grain Organic Waffles

Veggie Korean Style Pancake, Veggie

Waffle Cakes, Gluten Free Waffles

Waffles