Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Buttery Maple Grab & Go Liege Style Waffle, Buttery Maple
Buttery Maple Grab & Go Liege Style Waffle, Buttery Maple
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Buttery Maple Grab & Go Liege Style Waffle, Buttery Maple
Buttery Maple Grab & Go Liege Style Waffle, Buttery Maple |
55.0g | 55.39 | 230 | 30.0g | 13.0g | 1.0g | 10.0g | 5.0g |
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SOUTHEASTERN MEATS OF PELHAM, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttery Maple! Snackn Waffles, Buttery Maple!
Buttery Maple! Snackn Waffles, Buttery Maple!
SOUTHEASTERN MEATS OF PELHAM, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttery Maple! Snackn Waffles, Buttery Maple!
Buttery Maple! Snackn Waffles, Buttery Maple! |
68.0g | 71.22 | 250 | 37.0g | 15.0g | 0.0g | 9.0g | 6.0g |
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COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttery Maple! Waffles, Buttery Maple!
Buttery Maple! Waffles, Buttery Maple!
COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttery Maple! Waffles, Buttery Maple!
Buttery Maple! Waffles, Buttery Maple! |
55.0g | 53.8 | 200 | 30.0g | 12.0g | 2.0g | 8.0g | 5.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores |
76.0g | 41.8 | 230 | 25.0g | 9.0g | 3.0g | 10.0g | 12.0g |
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OLD FASHIONED KITCHEN, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cheese Blintzes, Cheese
Cheese Blintzes, Cheese
OLD FASHIONED KITCHEN, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cheese Blintzes, Cheese
Cheese Blintzes, Cheese |
61.0g | 21.43 | 80 | 13.0g | 5.0g | 2.0g | 2.0g | 6.0g |
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THE RAW BAKERY
Frozen Pancakes, Waffles, French Toast & Crepes
Cherry Filled Waffles
Cherry Filled Waffles
THE RAW BAKERY
Frozen Pancakes, Waffles, French Toast & Crepes
Cherry Filled Waffles
Cherry Filled Waffles |
80.0g | 49.02 | 180 | 26.0g | 7.0g | 1.0g | 6.0g | 4.0g |
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SAFEWAY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chicken Waffle Bites, Chicken
Chicken Waffle Bites, Chicken
SAFEWAY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chicken Waffle Bites, Chicken
Chicken Waffle Bites, Chicken |
74.0g | 19.13 | 140 | 11.0g | 2.0g | 1.0g | 5.0g | 11.0g |
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DOLLAR TREE STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Bits Flavored Waffles, Chocolate Bits
Chocolate Bits Flavored Waffles, Chocolate Bits
DOLLAR TREE STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Bits Flavored Waffles, Chocolate Bits
Chocolate Bits Flavored Waffles, Chocolate Bits |
70.0g | 48.96 | 180 | 26.0g | 5.0g | 1.0g | 6.0g | 3.0g |
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GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Belgian Gourmet Bites, Chocolate Chip
Chocolate Chip Belgian Gourmet Bites, Chocolate Chip
GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Belgian Gourmet Bites, Chocolate Chip
Chocolate Chip Belgian Gourmet Bites, Chocolate Chip |
53.0g | 34.56 | 190 | 19.0g | 8.0g | 1.0g | 10.0g | 3.0g |
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KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip
Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip
KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip
Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip |
70.0g | 36.63 | 170 | 22.0g | 5.0g | 3.0g | 6.0g | 8.0g |
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SAFEWAY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Flavored Waffles, Chocolate Chip
Chocolate Chip Flavored Waffles, Chocolate Chip
SAFEWAY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Flavored Waffles, Chocolate Chip
Chocolate Chip Flavored Waffles, Chocolate Chip |
70.0g | 56.22 | 210 | 30.0g | 6.0g | 1.0g | 8.0g | 5.0g |
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ACADIA ACQUISITION, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto
Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto
ACADIA ACQUISITION, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto
Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto |
70.0g | 13.54 | 230 | 19.0g | 2.0g | 12.0g | 17.0g | 0.0g |
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ACADIA ACQUISITION, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Keto Toaster Waffles, Chocolate Chip Keto
Chocolate Chip Keto Toaster Waffles, Chocolate Chip Keto
ACADIA ACQUISITION, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Keto Toaster Waffles, Chocolate Chip Keto
Chocolate Chip Keto Toaster Waffles, Chocolate Chip Keto |
56.0g | 15.07 | 180 | 11.0g | 2.0g | 3.0g | 14.0g | 5.0g |
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MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip & Matcha Mini Waffles, Chocolate Chip & Matcha
Chocolate Chip & Matcha Mini Waffles, Chocolate Chip & Matcha
MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip & Matcha Mini Waffles, Chocolate Chip & Matcha
Chocolate Chip & Matcha Mini Waffles, Chocolate Chip & Matcha |
85.0g | 54.12 | 220 | 33.0g | 10.0g | 5.0g | 8.0g | 8.0g |
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BIMBO BAKERIES USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Muffin, Chocolate Chip
Chocolate Chip Muffin, Chocolate Chip
BIMBO BAKERIES USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Muffin, Chocolate Chip
Chocolate Chip Muffin, Chocolate Chip |
156.0g | 100.0 | 630 | 87.0g | 47.0g | 2.0g | 29.0g | 6.0g |
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BIMBO BAKERIES USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Muffin Tops, Chocolate Chip
Chocolate Chip Muffin Tops, Chocolate Chip
BIMBO BAKERIES USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Muffin Tops, Chocolate Chip
Chocolate Chip Muffin Tops, Chocolate Chip |
50.0g | 50.02 | 220 | 27.0g | 16.0g | 1.0g | 10.0g | 2.0g |
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DEWAFELBAKKERS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Pancakes, Chocolate Chip
Chocolate Chip Pancakes, Chocolate Chip
DEWAFELBAKKERS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Pancakes, Chocolate Chip
Chocolate Chip Pancakes, Chocolate Chip |
117.0g | 94.34 | 280 | 49.0g | 16.0g | 1.1g | 6.0g | 5.0g |
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KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Pancakes, Chocolate Chip
Chocolate Chip Pancakes, Chocolate Chip
KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Pancakes, Chocolate Chip
Chocolate Chip Pancakes, Chocolate Chip |
102.0g | 60.21 | 240 | 35.0g | 8.0g | 4.0g | 8.0g | 9.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Plant Based Protein Pancakes, Chocolate Chip
Chocolate Chip Plant Based Protein Pancakes, Chocolate Chip
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Plant Based Protein Pancakes, Chocolate Chip
Chocolate Chip Plant Based Protein Pancakes, Chocolate Chip |
87.0g | 48.63 | 190 | 26.0g | 6.0g | 1.0g | 5.0g | 9.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Power Waffles, Chocolate Chip
Chocolate Chip Power Waffles, Chocolate Chip
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Power Waffles, Chocolate Chip
Chocolate Chip Power Waffles, Chocolate Chip |
76.0g | 39.83 | 230 | 24.0g | 8.0g | 3.0g | 11.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.