Blood Sugar Impact of Campfire S'mores Protein Packed Power Waffles, Campfire S'mores
CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES has a BSI score of 41.8, indicating significant blood sugar impact. Contains 25.0g carbs, 9.0g sugar, 3.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingCampfire s'mores protein-packed power waffles, campfire s'mores contains 25.0g of carbs, 9.0g of sugar, 12.0g of protein, 10.0g of fat, and 3.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Campfire s'mores protein-packed power waffles, campfire s'mores contains 32.9g of carbs, 11.8g of sugar, and 3.9g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, MARSHMALLOW BITS (SUGAR, CORN FLOUR, PALM OIL, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SUNFLOWER LECITHIN, NATURAL FLAVOR, EGG WHITES, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SEA SALT, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Campfire S'mores Protein Packed Power Waffles, Campfire S'mores based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Gluten Free Waffles, Original
THE KELLOGG COMPANY
Spartan, Homestyle Waffles
MCILHENNY COMPANY
Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry
THE KELLOGG COMPANY
Krusteaz, Pancakes, Buttermilk, Buttermilk
CONAGRA BRANDS, INC.
Whole Grain Mini Pancakes, Banana
DEWAFELBAKKERS, INC.
Real Chocolate Chip Waffles, Real Chocolate Chip
SATISPIE, LLC
Strawberry, White Chocolate, Blueberry Flavor Red, White & Blue Waffles, Strawberry, White Chocolate, Blueberry
DEFENSE COMMISSARY AGENCY
Gluten Free Whole Grain Waffles
KSLB HOLDINGS, LLC
French Toast Sticks, Cinnamon
KSLB HOLDINGS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 41.8.
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores contains 32.9g carbs, 11.8g sugars, 3.9g fiber, and 15.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campfire S'mores Protein Packed Power Waffles, Campfire S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campfire S'mores Protein Packed Power Waffles, Campfire S'mores compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.