Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Protein Packed Flapjacks, Chocolate Chip
Chocolate Chip Protein Packed Flapjacks, Chocolate Chip
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Protein Packed Flapjacks, Chocolate Chip
Chocolate Chip Protein Packed Flapjacks, Chocolate Chip |
109.0g | 54.23 | 210 | 32.0g | 9.0g | 4.0g | 3.5g | 14.0g |
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TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Protein Pancakes, Chocolate Chip
Chocolate Chip Protein Pancakes, Chocolate Chip
TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Protein Pancakes, Chocolate Chip
Chocolate Chip Protein Pancakes, Chocolate Chip |
109.0g | 67.13 | 290 | 38.0g | 17.0g | 3.1g | 10.0g | 14.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip |
70.0g | 41.77 | 230 | 25.0g | 7.0g | 3.0g | 10.0g | 10.0g |
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RALEY'S
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles
Chocolate Chip Waffles
RALEY'S
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles
Chocolate Chip Waffles |
70.0g | 47.18 | 140 | 24.0g | 4.0g | 0.0g | 4.0g | 3.0g |
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LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip
LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip |
57.0g | 36.61 | 180 | 21.0g | 4.0g | 2.0g | 10.0g | 3.0g |
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SHURFINE
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip
SHURFINE
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip |
70.0g | 47.18 | 140 | 24.0g | 4.0g | 0.0g | 4.0g | 3.0g |
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SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip
SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip |
78.0g | 73.11 | 200 | 39.0g | 6.0g | 2.0g | 4.5g | 1.0g |
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SMART & FINAL IRIS CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip
SMART & FINAL IRIS CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip |
70.0g | 45.26 | 140 | 24.0g | 4.0g | 1.0g | 4.0g | 3.0g |
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TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip |
70.0g | 58.61 | 180 | 32.0g | 9.0g | 2.0g | 5.0g | 4.0g |
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TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip |
70.0g | 58.61 | 180 | 32.0g | 9.0g | 2.0g | 5.0g | 4.0g |
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ENTERTAINMENT PRODUCTION HOUSE INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling
Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling
ENTERTAINMENT PRODUCTION HOUSE INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling
Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling |
30.0g | 34.28 | 140 | 19.0g | 11.0g | 1.0g | 7.0g | 2.0g |
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JAROEN INNOVATION LLC DBA WAFFLY GOOD WAFFLES
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Waffles, Chocolate
Chocolate Waffles, Chocolate
JAROEN INNOVATION LLC DBA WAFFLY GOOD WAFFLES
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolate Waffles, Chocolate
Chocolate Waffles, Chocolate |
65.0g | 59.14 | 280 | 32.0g | 15.0g | 1.0g | 15.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Banana Waffles, Chocolatey Chip Banana
Chocolatey Chip Banana Waffles, Chocolatey Chip Banana
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Banana Waffles, Chocolatey Chip Banana
Chocolatey Chip Banana Waffles, Chocolatey Chip Banana |
70.0g | 86.53 | 200 | 32.0g | 1.0g | 1.0g | 7.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Choco Toast, Chocolatey Chip
Chocolatey Chip Choco Toast, Chocolatey Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Choco Toast, Chocolatey Chip
Chocolatey Chip Choco Toast, Chocolatey Chip |
41.0g | 33.2 | 110 | 18.0g | 6.0g | 1.0g | 4.0g | 2.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Flavored Pancakes, Chocolatey Chip
Chocolatey Chip Flavored Pancakes, Chocolatey Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Flavored Pancakes, Chocolatey Chip
Chocolatey Chip Flavored Pancakes, Chocolatey Chip |
48.0g | 47.07 | 130 | 24.0g | 10.0g | 0.0g | 3.5g | 2.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Muffin Wafflers, Chocolatey Chip Muffin
Chocolatey Chip Muffin Wafflers, Chocolatey Chip Muffin
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Muffin Wafflers, Chocolatey Chip Muffin
Chocolatey Chip Muffin Wafflers, Chocolatey Chip Muffin |
76.0g | 69.98 | 250 | 37.0g | 13.0g | 1.0g | 9.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Pancakes, Chocolatey Chip
Chocolatey Chip Pancakes, Chocolatey Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Pancakes, Chocolatey Chip
Chocolatey Chip Pancakes, Chocolatey Chip |
105.0g | 80.03 | 260 | 42.0g | 12.0g | 1.1g | 8.0g | 6.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Waffles, Chocolatey Chip
Chocolatey Chip Waffles, Chocolatey Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Waffles, Chocolatey Chip
Chocolatey Chip Waffles, Chocolatey Chip |
70.0g | 58.46 | 200 | 31.0g | 9.0g | 1.0g | 7.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Waffles, Chocolatey Chip
Chocolatey Chip Waffles, Chocolatey Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chip Waffles, Chocolatey Chip
Chocolatey Chip Waffles, Chocolatey Chip |
70.0g | 86.28 | 200 | 32.0g | 9.0g | 1.0g | 7.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chocolate Chip Flavored Wafflers, Chocolatey Chocolate Chip
Chocolatey Chocolate Chip Flavored Wafflers, Chocolatey Chocolate Chip
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Chocolatey Chocolate Chip Flavored Wafflers, Chocolatey Chocolate Chip
Chocolatey Chocolate Chip Flavored Wafflers, Chocolatey Chocolate Chip |
76.0g | 64.12 | 220 | 34.0g | 9.0g | 1.0g | 8.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.