Discover 2,827 Frozen Vegetables—characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
KEY FOOD STORES CO-OPERATIVE, INC.
Frozen Vegetables
California Blend
California Blend
KEY FOOD STORES CO-OPERATIVE, INC.
Frozen Vegetables
California Blend
California Blend |
74.0g | 4.0 | 20 | 4.0g | 2.0g | 2.0g | 0.0g | 1.0g |
|
|
|
86.0g | 2.04 | 20 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
|
|
|
105.0g | 9.96 | 50 | 7.0g | 4.0g | 2.0g | 1.5g | 2.0g |
|
|
|
95.0g | 5.99 | 30 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
|
|
|
87.0g | 4.07 | 30 | 5.0g | 3.0g | 3.0g | 0.0g | 2.0g |
|
|
|
90.0g | 6.03 | 30 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
|
|
|
85.0g | 5.89 | 25 | 5.0g | 2.0g | 2.0g | 0.0g | 2.0g |
|
|
STATER BROS. MARKETS INC.
Frozen Vegetables
California Blend A Mix Of Broccoli, Cauliflower & Carrots, California Blend
California Blend A Mix Of Broccoli, Cauliflower & Carrots, California Blend
STATER BROS. MARKETS INC.
Frozen Vegetables
California Blend A Mix Of Broccoli, Cauliflower & Carrots, California Blend
California Blend A Mix Of Broccoli, Cauliflower & Carrots, California Blend |
85.0g | 4.04 | 25 | 5.0g | 2.0g | 3.0g | 0.0g | 1.0g |
|
|
TOPCO ASSOCIATES, INC.
Frozen Vegetables
California Blend A Mix Of Broccoli & Cauliflower Florets With Carrots, California Blend
California Blend A Mix Of Broccoli & Cauliflower Florets With Carrots, California Blend
TOPCO ASSOCIATES, INC.
Frozen Vegetables
California Blend A Mix Of Broccoli & Cauliflower Florets With Carrots, California Blend
California Blend A Mix Of Broccoli & Cauliflower Florets With Carrots, California Blend |
85.0g | 7.88 | 25 | 6.0g | 2.0g | 2.0g | 0.0g | 2.0g |
|
|
BIRDS EYE
Frozen Vegetables
California Blend A Premium Mix Of Sweet Carrots, Garden Broccoli And Cauliflower, California Blend
California Blend A Premium Mix Of Sweet Carrots, Garden Broccoli And Cauliflower, California Blend
BIRDS EYE
Frozen Vegetables
California Blend A Premium Mix Of Sweet Carrots, Garden Broccoli And Cauliflower, California Blend
California Blend A Premium Mix Of Sweet Carrots, Garden Broccoli And Cauliflower, California Blend |
78.0g | 5.93 | 30 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
|
|
PUBLIC LABEL BRANDS, INC.
Frozen Vegetables
California Blend Broccoli, Carrots And Cauliflower
California Blend Broccoli, Carrots And Cauliflower
PUBLIC LABEL BRANDS, INC.
Frozen Vegetables
California Blend Broccoli, Carrots And Cauliflower
California Blend Broccoli, Carrots And Cauliflower |
87.0g | 4.07 | 30 | 5.0g | 3.0g | 3.0g | 0.0g | 2.0g |
|
|
FESTIVE FINER FOODS
Frozen Vegetables
California Blend Broccoli, Carrots, Cauliflower, California Blend
California Blend Broccoli, Carrots, Cauliflower, California Blend
FESTIVE FINER FOODS
Frozen Vegetables
California Blend Broccoli, Carrots, Cauliflower, California Blend
California Blend Broccoli, Carrots, Cauliflower, California Blend |
85.0g | 5.89 | 25 | 5.0g | 2.0g | 2.0g | 0.0g | 2.0g |
|
|
HANNAFORD BROS. CO.
Frozen Vegetables
California Blend Broccoli, Cauliflower And Carrots
California Blend Broccoli, Cauliflower And Carrots
HANNAFORD BROS. CO.
Frozen Vegetables
California Blend Broccoli, Cauliflower And Carrots
California Blend Broccoli, Cauliflower And Carrots |
85.0g | 4.03 | 25 | 5.0g | 2.0g | 3.0g | 0.0g | 2.0g |
|
|
FOOD TOWN STORES INC.
Frozen Vegetables
California Blend, Broccoli, Cauliflower And Carrots
California Blend, Broccoli, Cauliflower And Carrots
FOOD TOWN STORES INC.
Frozen Vegetables
California Blend, Broccoli, Cauliflower And Carrots
California Blend, Broccoli, Cauliflower And Carrots |
95.0g | 5.99 | 30 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
|
|
AHOLD USA, INC.
Frozen Vegetables
California Blend Broccoli, Cauliflower, Carrots
California Blend Broccoli, Cauliflower, Carrots
AHOLD USA, INC.
Frozen Vegetables
California Blend Broccoli, Cauliflower, Carrots
California Blend Broccoli, Cauliflower, Carrots |
85.0g | 5.9 | 30 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
|
|
BROOKSHIRE GROCERY COMPANY
Frozen Vegetables
California Blend, Broccoli, Cauliflower & Carrots
California Blend, Broccoli, Cauliflower & Carrots
BROOKSHIRE GROCERY COMPANY
Frozen Vegetables
California Blend, Broccoli, Cauliflower & Carrots
California Blend, Broccoli, Cauliflower & Carrots |
85.0g | 4.04 | 25 | 5.0g | 2.0g | 3.0g | 0.0g | 1.0g |
|
|
CALIFORNIA & WASHINGTON CO.
Frozen Vegetables
California Blend Broccoli, Cauliflower & Carrots, California Blend
California Blend Broccoli, Cauliflower & Carrots, California Blend
CALIFORNIA & WASHINGTON CO.
Frozen Vegetables
California Blend Broccoli, Cauliflower & Carrots, California Blend
California Blend Broccoli, Cauliflower & Carrots, California Blend |
81.0g | 5.93 | 30 | 5.0g | 2.0g | 2.0g | 0.0g | 1.0g |
|
|
USDA
Branded
Frozen Vegetables
California Blend Broccoli, Cauliflower & Carrots, California Blend
USDA
Branded
Frozen Vegetables
California Blend Broccoli, Cauliflower & Carrots, California Blend
|
85.0g | 5.89 | 25 | 5.0g | 2.0g | 2.0g | 0.0g | 2.0g |
|
|
WAKEFERN FOOD CORPORATION
Frozen Vegetables
California Blend Broccoli, Cauliflower & Carrots Vegetable Blend, California Blend
California Blend Broccoli, Cauliflower & Carrots Vegetable Blend, California Blend
WAKEFERN FOOD CORPORATION
Frozen Vegetables
California Blend Broccoli, Cauliflower & Carrots Vegetable Blend, California Blend
California Blend Broccoli, Cauliflower & Carrots Vegetable Blend, California Blend |
85.0g | 4.03 | 25 | 5.0g | 2.0g | 3.0g | 0.0g | 2.0g |
|
|
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
California Blend Broccoli Cuts, Cauliflower Florets & Carrots, California Blend
California Blend Broccoli Cuts, Cauliflower Florets & Carrots, California Blend
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
California Blend Broccoli Cuts, Cauliflower Florets & Carrots, California Blend
California Blend Broccoli Cuts, Cauliflower Florets & Carrots, California Blend |
85.0g | 4.03 | 25 | 5.0g | 2.0g | 3.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Vegetables are frozen vegetable products that retain nutrients and have minimal impact on blood glucose. There are 2,827 foods in this category in our database, helping you identify options that fit this food group.
Frozen Vegetables are characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Vegetables offer specific benefits including nutrient retention, convenience, minimal carb impact, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Spinach, Broccoli Florets, Mixed Vegetables. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.