Blood Sugar Impact of Cookie Dough Lyfe Dairy Free Frozen Dessert Cone
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE DOUGH FROZEN DESSERT (WATER, COOKIE DOUGH FLAKES [WHEAT FLOUR, BROWN SUGAR, CANE SUGAR, PALM OIL, POWDERED SUGAR (CANE SUGAR, IP CORNSTARCH), COCONUT OIL, WATER, COCOA {PROCESSED WITH ALKALI}, TAPIOCA SYRUP, COCOA, SALT, SUNFLOWER OIL, NATURAL FLAVOR, SODIUM BICARBONATE, SUNFLOWER LECITHIN {EMULSIFIER}], SUGAR, SUNFLOWER OIL, COOKIE DOUGH FLAVOR (INVERT SUGAR, BROWN SUGAR, WATER, MOLASSES, SALT, NATURAL FLAVORS), BROWN RICE, COCOA BUTTER, PURE VANILLA FLAVOR (WATER, CANE ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), PEA PROTEIN, SALT, CAROB BEAN GUM, GUAR GUM, SUNFLOWER LECITHIN), WAFFLE CONE (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), FUDGE COATING (SOYBEAN OIL, POWDERED SUGAR [CANE SUGAR, CORN STARCH], COCONUT OIL, COCOA {PROCESSED WITH ALKALI}, SUNFLOWER LECITHIN, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookie Dough Lyfe Dairy Free Frozen Dessert Cone, Cookie Dough Lyfe based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Lyfe Dairy Free Frozen Dessert Cone, Cookie Dough Lyfe is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.8.
Cookie Dough Lyfe Dairy Free Frozen Dessert Cone, Cookie Dough Lyfe has a Blood Sugar Impact (BSI) score of 67.8. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Lyfe Dairy Free Frozen Dessert Cone, Cookie Dough Lyfe contains 40.0g carbs, 26.7g sugars, 1.1g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Lyfe Dairy Free Frozen Dessert Cone, Cookie Dough Lyfe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Lyfe Dairy Free Frozen Dessert Cone, Cookie Dough Lyfe compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.