Blood Sugar Impact of Dark Chocolate Truffle 68% Cacao Dark Chocolate Ice Cream With A Dark Chocolate Ganache Swirl Dipped In Dark Chocolate Mini Ice Cream Bars

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded
BSI: 52 - High Impact
g

Key Nutrients

Per 132.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 29.0g
Fiber 5.9g
Protein 6.0g
Fat 32.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 132.0 GRMg

Calories 440

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 20.0g 100%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.6mg 12%
Sodium 70.0mg 3%
Total Carbohydrates 42.0g 15%
Dietary Fiber 5.9g 21%
Total Sugars 29.0g

* 7.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 109.6mg 8%
Iron 8.7mg 48%
Potassium 270.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CHOCOLATE, CREAM, COCOA BUTTER, WATER, COCOA PROCESSED WITH ALKALI, MILK FAT, CORN SYRUP, COCOA POWDER, LESS THAN 2% OF: NONFAT MILK, FRUCTOSE, SOY LECITHIN, MONOGLYCERIDE, LOCUST BEAN GUM, CORN STARCH, CARRAGEENAN, GUAR GUM, VANILLA EXTRACT, NATURAL FLAVOR, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 37% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dark Chocolate Truffle 68% Cacao Dark Chocolate Ice Cream With A Dark Chocolate Ganache Swirl Dipped In Dark Chocolate Mini Ice Cream Bars, Dark Chocolate Truffle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2676353

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management